Key Episode Topics

1. The importance of patient empowerment (01:36)
2. The gap between treatment and trust (01:48)
3. The impact of poor communication (03:32)
4. Why empowerment starts with providers (06:27)
5. Communication as a clinical skill (07:30)
6. Actionable tips for providers (08:38)

Key Episode Takeaways:

• Patient empowerment is key to better health outcomes.
• A communication gap often exists between providers and patients.
• Systemic issues in healthcare can lead to provider burnout.
• Empowering providers is the first step to empowering patients.
• Small changes in communication can build trust.

Take Action:

• Ready to empower your healthcare team? Schedule a consultation here.
• Bring Empowering Providers to Improve Access to Care Training to your organization.

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

If you’ve ever felt lost, dismissed, or overwhelmed by your health, this episode is for you. Learn how to turn your story into a strategy and build your own blueprint for a healthier life.

In this episode, you’ll learn:

1. How to create your own health blueprint to track symptoms, meals, and emotions.

2. Why tracking is the first step to making informed decisions with your healthcare team.

3. How to advocate for yourself and take back power in your health journey.

4. That your diagnosis does not define your destiny.

Resources Mentioned:
IBD Patient Checklist:
https://winning-innovator-1782.kit.com/098713887b

Get the Blueprint Navigating IBD: A Six-Week Blueprint For Better Gut Health available at navigatingibd.com.

If this episode encouraged you, please share it with someone who needs to hear it. Don’t forget to subscribe for more stories of turning pain into purpose!

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

We’ll dive into key questions, including:

• Was there a specific moment that stands out from your early days after diagnosis?
• What barriers did you encounter in the healthcare system, and how did they impact your diagnosis, treatment, and management?
• What strategies do you use to stay active or manage physical limitations?

Join us as Bridgette shares her experiences, offering both inspiration and practical advice for others navigating their own health challenges.

For more information about Bridgette visit the following:

Website: https://bridgettealfredllc.com/:

Resources Mentioned:

• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next:

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Stephanie Wynn on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from Bridgette Alfred tips

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

We’ll also dive into her experiences with healthcare providers and explore how raising awareness can improve the experiences of IBS patients, making the healthcare system more supportive and accessible.

During this episode we will cover the following questions:

1. How does IBS affect your daily life, from your routine to your work or school responsibilities?
2. What has your overall experience been like with healthcare providers while managing your IBS?
3. How do you think raising awareness can improve the experiences of IBS patients?

For more information about Lolita Dash-Pitts you can follow here on the following platforms:

Linkedin

Website: www.frontporchcda.org

Support Our Cause:
If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

Guest Introduction: Dr. Jasmine Cohen-Young, LCSW/LSCSW, CCATP, CTMH founder of Mindz Matter

Topics Covered:

• Challenges and limited access to healthcare in the black community.
• Mental Health Challenges
• Self-Care Tips

Resources Mentioned:

• Mindz Matter
• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next:

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Dr. Jasmine Cohen-Young on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from Dr. Jasmine Cohen-Young tips.

Support Our Cause: If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Join us at the 3rd Annual Let's Talk IBD Health & Wellness Symposium 2025 click here for more information.

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

Guest Introduction: Natalie Hayden, former TV news anchor, IBD advocate, and founder of Lights, Camera, Crohn’s.

Topics Covered:

• Natalie’s journey from Crohn’s diagnosis to becoming a leading advocate.
• Challenges and triumphs of balancing motherhood with a chronic illness.
• The importance of sharing patient stories to raise awareness and inspire resilience.
• Tips for navigating the mental and emotional challenges of living with IBD.
• Highlights of Natalie’s advocacy work and how she’s making a difference in the IBD community.

Resources Mentioned:

• Natalie’s blog: Lights, Camera, Crohn’s
• Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health

What's Next:

• Subscribe to the Health & Healing From the Inside Out podcast.
• Grab a copy of Navigating Inflammatory Bowel Disease (IBD): A Six-Week Blueprint for Better Gut Health to empower yourself or someone you know on their IBD journey.
• Follow Natalie Hayden on social media to stay updated on her advocacy work.
• Share this episode with someone who could benefit from Natalie’s inspiring story.

Support Our Cause: If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Join us at the 3rd Annual Let's Talk IBD Health & Wellness Symposium 2025 click here for more information.

Follow us in LinkedIn: www.linkedin.com/company/sawfoundationinc

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

From the moment I received my diagnosis, I faced overwhelming challenges, physical pain, emotional battles, and navigating a healthcare system that often felt impossible to manage.

Through it all, I discovered something powerful: Purpose. My struggles led me to become a patient advocate, speaker, and community leader, using my experiences to uplift and support others facing similar battles.

What you’ll learn in this episode:

1. The barriers of getting access to quality care
2. How Symptoms Show Up Differently for Me
3. How my journey inspired me to write Navigating IBD: A Six-Week Blueprint for Better Gut Health

💡 Need a roadmap for managing IBD?
I created Navigating IBD: A Six-Week Blueprint for Better Gut Health to serve as a step-by-step guide for anyone facing this condition. It’s filled with tools, and daily reflections, to help you take charge of your health and thrive.

📖 Order your copy today! 👉🏾 [Navigating IBD].

🎟 Grab Your Ticket to the 3rd Annual Let's Talk IBD Health & Wellness Symposium click here.

🎧 Listen now on Spotify, Apple Podcasts, and iHeart Radio!

#IBDWarrior #CrohnsJourney #PatientAdvocate #HealthEquity #HealingFromTheInsideOut #NavigatingIBD

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.

Danielle walks us through the initial symptoms that led to her diagnosis and discusses how IBD has impacted her career and educational goals.

Key Questions Discussed:

• Can you walk us through the initial symptoms that led to your IBD diagnosis?
• Have you had to adjust your career or educational goals due to IBD?
• What challenges have you faced in navigating the financial aspects of IBD care?
• Have you participated in or led any IBD-related events, such as walks or awareness campaigns?
• What advice would you give to someone who has just received an IBD diagnosis?

Danielle also shares the challenges of navigating the healthcare system and personal aspects of IBD care and offers advice to those who are newly diagnosed. Her story of resilience will inspire others facing similar challenges and provide valuable insights into managing life with IBD.

Follow Danielle on the following platforms:

IG: @danies_grammy

Support Our Cause:
If you’ve been inspired by this conversation, consider donating to our IBD Patient Navigator® Program. Your contribution helps provide vital resources and personalized support for underserved communities living with IBD. Visit thestephanieawynnfoundation.org to donate and make an impact today!

Join us at the 3rd Annual Let's Talk IBD Health & Wellness Symposium 2025 click here for more information.

Follow Stephanie on LinkedIn: linkedin.com/company/sawfoundationinc or https://www.linkedin.com/in/stephanieawynn

Be A Guest On The Podcast: https://calendly.com/stephanieawynn/60min

Learn More about the Stephanie A. Wynn Foundation visit: thestephanieawynnfoundation.org

Produced By: Jay Wilson at Podcast Mechanic-beacons.ai/podcastmechanic

Medical disclaimer: This podcast is for informational purposes only and does not constitute medical advice. Consult your healthcare provider.