What if the key to attention, coordination, and emotional regulation was hidden in the movements we make as infants? 🤔 In this episode of the Neurotrition Podcast, Dr. Z breaks down the fascinating science of primitive reflexes — the automatic movements that build the brain’s foundation and shape how children grow, learn, and behave.

When these early reflexes don’t fully integrate, they can quietly influence everything from focus and posture to anxiety, sensory issues, and even gut health. Whether you’re a parent, educator, or just curious about brain development, this episode will change how you see early movement — and its lifelong impact.

🎯 What You’ll Learn:
- What primitive reflexes are (and why they matter)
- The connection between reflexes and ADHD, autism, and sensory processing
- How reflex retention affects posture, coordination, and emotional control
- Why gut health and the nervous system are more connected than you think
- Practical steps to identify and support healthy neurological development

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

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• Instagram: @neurotritionpodcast
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When medicine meets politics, the sparks fly.

In Part 2 of this explosive NeuroTrition Podcast episode, Dr. Z and Dr. James Cima unpack the viral congressional hearing where RFK Jr. defended his vaccine reforms against fierce opposition — including a heated exchange with Senator Elizabeth Warren.

From the CDC’s internal shakeups to Florida’s move to end all vaccine mandates, this episode dives deep into how power, policy, and profit collide in modern medicine.

They discuss chronic disease rates, public health priorities, and whether America’s health crisis is more about politics than prevention.

This isn’t just about vaccines — it’s about how we got here, who benefits, and what needs to change if we’re ever going to rebuild trust in medicine.

🧠 We Cover:

- RFK Jr.’s explosive testimony before Congress
- The clash with Senator Elizabeth Warren over Covid booster access
- Chronic disease, obesity, and America’s collapsing health
- How politics and pharma profit shape “the science”
- Florida’s bold move to end vaccine mandates
- What informed consent really means for patients and parents
- The real public health crisis: lifestyle, not lack of shots

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

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• Instagram: @neurotritionpodcast
• TikTok: @neurotritionpodcast
• Facebook: @NEURO-Trition
• Website: www.neurotritionpodcast.com

Your health, your choice.......or is it?

In this episode of the NeuroTrition Podcast, Dr. Z sits down with Dr. James Cima to break down one of the most controversial shakeups in medicine today: vaccines. From RFK Jr.’s sweeping changes to CDC recommendations to the heated debates around mandates, natural immunity, and measles outbreaks, this conversation dives into the politics, the science, and the future of public health.

They unpack what the removal of Covid shots for kids and pregnant women means, why mandates eroded trust, and whether vaccines are truly responsible for the health gains of the last century—or if public health advances played a bigger role.

This isn’t just about Covid. It’s about how we rebuild trust in medicine and rethink what true patient-centered care looks like.

We Cover:

RFK Jr.’s vaccine policy changes and what they mean for Americans
Natural immunity vs. repeated boosters
The impact of mandates on businesses, families, and personal freedom
Why the Hepatitis B vaccine for newborns may not make sense
Measles outbreaks, sanitation, and the untold story of public health progress
The future of vaccines, customization, and medical ethics

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

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• Instagram: @neurotritionpodcast
• TikTok: @neurotritionpodcast
• Facebook: @NEURO-Trition
• Website: www.neurotritionpodcast.com

Is creatine just for bodybuilders? Not even close. 💥 If you’ve only heard about creatine as a “muscle supplement,” you’re missing the bigger picture. In this episode, I break down the truth about creatine—how it supports not just strength and recovery, but also brain health, memory, and even shows promise in Alzheimer’s research.

Whether you’re an athlete, navigating aging, or just trying to stay sharp and energized, this episode gives you the science (and the myths) so you can make an informed choice about whether creatine belongs in your health routine.

🎯 What You’ll Learn:

- Why creatine isn’t just for building muscle
- How creatine fuels your brain and boosts cognition
- The surprising link between creatine and aging well
- What new Alzheimer’s research reveals about supplementation
- How to take creatine safely (doses, side effects, and what to avoid)

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

Follow Us for More:

• Instagram: @neurotritionpodcast
• TikTok: @neurotritionpodcast
• Facebook: @NEURO-Trition
• Website: www.neurotritionpodcast.com

Your brain holds the answers to your mental health, but most of us have never truly seen it.

In this episode of the NeuroTrition Podcast, Dr. Z sits down with Kody Newman from iMediSync to reveal how QEEG brain mapping and AI-driven EEG technology are transforming the way we understand the mind.

They uncover the truth about brain waves, heart rate variability, neuroplasticity, and the hidden patterns inside your head that could explain everything from anxiety to focus. More importantly—they reveal how this technology could completely change how we treat mental health in the future.

This isn’t theory. This is the next chapter of cognitive health—and it’s closer than you think.

We Cover:
- The difference between EEG and QEEG (and why it matters)
- How brain waves explain your thoughts and behaviors
- The role of AI in uncovering patterns we can’t see on our own
- Why your heart rate variability may be the key to mental health
- Neuroplasticity: how to retrain your brain for better performance
- The future of routine brain scans in everyday healthcare

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Podcast produced byJuming Delmas Studios
Sponsored by North Florida Spine and Wellness

Follow Us for More:

• Instagram: @neurotritionpodcast
• TikTok: @neurotritionpodcast
• Facebook: @NEURO-Trition
• Website: www.neurotritionpodcast.com