Episodios

  • F.E.T.C.H. First Friday: A Carnivore in a Compassionate World
    May 2 2025

    Can you love animals, care about the planet, and still feed your dog meat?

    In this listener-requested episode of our FETCH First Friday series, Stacey Renphrey and I have a grounded, grace-filled conversation on the vegan and lab-grown meat dog food debate—sparked by a recent Dragons' Den episode that funded a vegan kibble brand.

    Together, we explore the complexities, contradictions, and sacred responsibilities of feeding a carnivore in a world increasingly uncomfortable with the realities of nature, death, and biology.

    This episode isn’t about shame or sides—it’s about curiosity, critical thinking, and compassion as we examine the deeper stories at play behind the marketing, science, and ethics of what we put in our dogs' bowls.

    ✨ Topics We Explore:

    • What is a dog, really?
: Reconnecting with biology over belief, and why understanding your dog’s physiology matters.
    • The illusion of "clean" food:
How modern marketing disconnects us from the sacredness of death and the truth of nature.
    • What wasn’t said on Dragons’ Den:
The missing context in the vegan dog food pitch—and why it matters.
    • Bioavailability and the myth of macronutrient math:
Why feeding isn’t just about numbers, and what gets lost in lab-based logic.
    • Technocracy, control, and false saviours:
Questioning the rise of food technologies that promise utopia but often serve profit and power.
    • Ethics without biology is ideology:
What happens when good intentions override physiological truths.
    • Re-sacralising the bowl:
How to return reverence, relationship, and grounded ethics to the act of feeding your dog.
    • Insects—innovation or industrial illusion?:
The hype vs. the harm behind insect-based dog foods.

    💭 This episode is for you if:

    • You’ve felt torn between your values and your dog’s needs
    • You’re curious (and maybe confused) about vegan, insect, or lab-grown dog food
    • You want to feed your dog in a way that feels soulful, science-informed, and spiritually aligned

    We’re not here to preach—we’re here to hold paradox with grace.

    🐕‍🦺 Keep the Conversation Going: Join our free Facebook group FETCH First Light where dog mamas like you are asking the big questions, exploring ancient wisdom, and nourishing their dogs (and themselves) in more conscious, connected ways.

    👉 Join here https://facebook.com/groups/fetchfirstlight

    Things we mention:

    🎙️ Taking the Fear & Complexity out of Fresh Food Feeding with Kay Stewart, Feed Real Institute: https://youtu.be/4P8W-s6gh8Q?si=s6_-9q_wbBNExE-v

    🎙️ Honoring Our Animals + Ourselves: Normalizing Pet Loss Grief with Beth Bigler https://youtu.be/9abmuDAosro?si=QT0mM9LNO2FsJF74

    🎙️ F.E.T.C.H. First Friday: Turning the Tables on Parasite Prevention https://youtu.be/69Q02shCEwE?si=WfR2AgKHqYuMkHXm

    Grab your copy of our ebook on natural alternatives to chemical flea and tick treatments! https://www.learnfetch.com/products/parasites-our-dogs-a-paradigm-shift-ebook


    And grab a copy of our FETCH Fact Check Guide Vegan Dog Food PDF on the studies mentioned!

    https://bit.ly/Fact-CheckGuide_VeganDietsforDogs

    📖 Jayne Buxton The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet

    📖 Diana Rodgers Sacred Cow: The Case for (Better) Meat: Why Well-Raised Meat Is Good for You and Good for the Planet

    Follow us on Instagram: https://instagram.com/learn.fetchWebsite: https://learnfetch.com

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    1 h y 22 m
  • Let Them Sniff: How Conservation Dogs Are Healing the Planet (and Us), with Laura Holder
    Apr 26 2025

    What if letting your dog follow their nose was more than just enrichment—but a path to healing the Earth and ourselves?

    In this heart-expanding episode, I’m joined by Laura Holder, Owner of Conservation Dogs Collective, whose work with scent-detection dogs is not only protecting endangered species and ecosystems but also inviting us to reconnect with nature in powerful ways.

    We explore the incredible ways dogs are being trained to track native wildlife, detect invasive species, and support conservation efforts across the country. But we also dive deeper—into what it means to let our dogs truly be dogs, how sniffing is their way of engaging with the world, and how tuning into their natural instincts can help us remember our own.

    This conversation is a call to slow down, honour the wisdom of the natural world, and step more fully into our role as stewards of the planet—paw in hand.

    Before we get started, I wanted to let you know that this episode is sponsored by FETCH. This conversation builds upon the FETCH First Friday episode that Stacey Renphrey of Hozho Hounds and I did on how to take a different approach to parasite prevention in order to protect our dogs and the environment.

    🌿 Want to support your dog’s health with a more holistic approach?
    If you’re curious about how to evaluate your own dog’s parasite risk and prevent parasites naturally—without harsh chemicals—you’ll love our FETCH Parasites & Our Dogs: A Paradigm Shift ebook. Grab your copy at https://mysticdogmama.com/shop, and feel empowered to protect your pup, naturally.

    To get in touch with Laura and to learn more about what the conservation dogs are up to, check out their website https://conservationdogscollective.org

    Join our FREE Facebook group, FETCH First Light, where we dive deep into how to take a whole dog, whole person approach to your dog’s health: https://facebook.com/groups/fetchfirstlight

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    58 m
  • Leash the Stress, Tune Into Calm, with Liz Clifton
    Apr 19 2025

    In this special episode for Stress Awareness Month, we’re diving deep into the energetics of calm, clarity, and connection.

    I’m joined by the radiant Liz Clifton, calm leadership coach, mentor, and Animal Reiki practitioner. Through her powerful story — including her journey with a shutdown Romanian rescue dog and her own healing after a dysfunctional relationship — Liz offers a deeply compassionate and practical path back to inner calm.

    Together, we explore:

    🐾 What calm leadership truly is — and how your dog is already modeling it for you
    🌬️ Simple, soulful techniques to return to (and stay in) a state of calm
    🌀 The energetic connection between you and your dog, and how stress is mirrored
    🔥 How to reclaim your voice in perimenopause and beyond
    🌱 Redefining purpose in a way that feels nourishing — because it gets to be simple
    💫 From “have to” → “get to”: a shift in language that shifts everything
    ✨ A powerful perspective-shifting exercise to ground and empower you in difficult moments

    Whether you’re feeling the weight of stress, or simply seeking a deeper connection with your dog and your self, this conversation will gently guide you home — to your body, your breath, and your own calm frequency.

    Tune in, breathe deep, and remember: calm isn’t something you chase — it’s something you return to.
    And your dog? They’ve been showing you how all along.

    To connect with Liz, visit her website: https://www.lizclifton.co.uk/


    🐶💫 Ready to deepen your connection with your dog through energy healing?
    Join our FETCH newsletter and receive our free FETCH Energy Healing Practices guide with simple, transformative techniques to help you deepen your bond and restore balance. Because when you nourish the energy between you and your dog, you both thrive — together.

    Get it here:

    https://bit.ly/FETCH_Holistic

    https://mysticdogmama.com

    https://instagram.com/mysticdogmama

    https://youtube.com/@mysticdogmama


    Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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    57 m
  • The Hidden Magic of Perimenopause with Bean Bindloss
    Apr 12 2025

    In this week’s episode, I chat with Bean Bindloss, a perimenopause doula who supports women with her unique combination of nutritional therapy, integrative hypnosis and spiritual magic.

    Bean works with women who value a body-heart-mind-soul approach and who don’t want to sleep through this major midlife transition. This stage of a woman’s life has been widely misunderstood to be a miserable ending, when in fact it is a new beginning, and I absolutely agree with her when she says it’s time to revolutionise the narrative around perimenopause.

    And that’s just what we do in today’s episode.

    Bean and I talk about:

    • What a perimenopause doula actually is, and why you might need one
    • Why perimenopause is actually a spiritual awakening
    • Some of the symptoms of perimenopause you might not think of, like struggling to do #allthethings when that was so easy for you before
    • Healing the witch wound (you know I love this topic!)
    • And how we just may be in a collective, cultural perimenopause!


    Bean also shares some practical nutrition and lifestyle tips to help you navigate the physical and emotional changes that come with perimenopause.


    To connect with Bean:

    https://www.instagram.com/thenutritionalbean/

    https://www.thenutritionalbean.com/

    bean@thenutritionalbean.com


    Bean is also running a 6-week course sharing the essentials you need to thrive in perimenopause, with simple, grounded and practical guidance that you can trust. She is very kindly offering anyone who joins the course a complementary 60 minute 1:1 session Just use the Code: MYSTICDOG when you book! You can visit her website:

    https://www.thenutritionalbean.com/perimenopause-foundations


    Download your FREE copy of our FETCH Guide to Decoding Your Dog’s Energetic Pawprint here:

    https://bit.ly/FETCH_Energetics


    Check out the orb that flies behind me when I am talking about love over fear! 57:19

    OK, on that note, let’s go!


    https://mysticdogmama.com

    https://instagram.com/mysticdogmama

    https://youtube.com/@mysticdogmama


    Disclaimer: The information provided is for educational purposes only and is not intended to diagnose or treat any disease, or replace medical guidance. Please speak with your veterinarian.

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    1 h y 22 m
  • F.E.T.C.H. First Friday: F.E.T.C.H. For Travel (Lucky's Big Move!)
    Apr 4 2025

    In this FETCH First Friday episode, Stacey Renphrey of Hozho Hounds, and I talk about Lucky’s and my journey moving back to the UK from Mexico! But, specifically, we’ll talk about how the FETCH framework helped me prepare Lucky, and handle some little health blips that showed up once we arrived. If you’re new here and wondering what FETCH is, FETCH stands for Fresh food, Energetics, Targeted approaches, Curiosity, and Holistic health. These are what Stacey and I see as the pillars to our dogs’ health, and it’s the same framework we use in our canine nutrition consultations to help our clients support their dogs to experience optimal health. Today, you’ll learn how I used Lucky’s energetic pawprint to target supplements to support him before travel and to handle an upset tummy. You’ll also hear how an understanding of the Traditional Chinese Veterinary Medicine body clock, and meridian pathways, clued me into what Lucky’s itching and zoomie hour were showing me, and how I was able to support him. And, I’ll share about what I found most helpful in navigating the stress of international travel with a dog - we are talking planes, trains, automobiles, and chuck in an overnight ferry, to boot!If you enjoy this way of approaching your dog’s health journey, come join our free Facebook group, FETCH First Light, and be surrounded by a community of likeminded folks who want to integrate evidence-based nutrition with spiritual wisdom in order to create optimal health for their dogs - and themselves!FETCH First Light Facebook Grouphttps://facebook.com/groups/fetchfirstlightNot sure what your dog’s energetic pawprint is? Download our FREE guide when you sign up for our newsletter!https://bit.ly/FETCH_Energeticshttps://mysticdomama.comhttps://hozhohounds.comhttps://instagram.com/mysticdogmamahttps://instagram.com/hozho_hounds*Disclaimer: This information is for educational purposes only and is not intended to replace the advice of your own veterinarian or doctor.

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    1 h y 5 m
  • March Minisode: You're Looking for Certainty in the Wrong Place
    Mar 29 2025

    Welcome to the March Minisodes series that I’m doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I’ll be sharing some short, solo episodes with you that are some of the musings I’ve had lately, and that I hope might be helpful to you.


    We are covering topics like:


    *How to honour your dog’s spiritual journey during times of transition

    * The Telepathy Tapes and connecting with your dog

    * How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dog


    And more!


    And don’t forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it’s a conversation like no other, and you won’t want to miss it!


    And if exploring some these ideas I’m sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you’d benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you’ll benefit from entering at the lowest price we will offering, and you get to help shape this community! We’d love to have you there.


    Come on over to patreon.com/learnfetch for more details and to join!


    Instagram: https://instagram.com/mysticdogmama

    https://mysticdogmama.com


    Grab your copy of our FREE FETCH Guide to Decoding Your Dog’s Energetic Pawprint PDF here:

    https://bit.ly/FETCH_Energetics

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    13 m
  • March Minisode: F.E.T.C.H. The Guesswork Out of Feeding Your Dog
    Mar 22 2025

    Welcome to the March Minisodes series that I’m doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I’ll be sharing some short, solo episodes with you that are some of the musings I’ve had lately, and that I hope might be helpful to you.


    We are covering topics like:


    *How to honour your dog’s spiritual journey during times of transition

    * The Telepathy Tapes and connecting with your dog

    * How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dog


    And more!


    And don’t forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it’s a conversation like no other, and you won’t want to miss it!


    And if exploring some these ideas I’m sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you’d benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you’ll benefit from entering at the lowest price we will offering, and you get to help shape this community! We’d love to have you there.


    Come on over to patreon.com/learnfetch for more details and to join!


    Instagram: https://instagram.com/mysticdogmama

    https://mysticdogmama.com


    Grab your copy of our FREE FETCH Guide to Decoding Your Dog’s Energetic Pawprint PDF here:

    https://bit.ly/FETCH_Energetics

    Más Menos
    14 m
  • March Minisodes: Is Your Dog Sending You Telepathic Messages?
    Mar 15 2025

    Welcome to the March Minisodes series that I’m doing this month! Lucky and I are in the midst of a new adventure, so, for the month of March, I’ll be sharing some short, solo episodes with you that are some of the musings I’ve had lately, and that I hope might be helpful to you.


    We are covering topics like:


    *How to honour your dog’s spiritual journey during times of transition

    * The Telepathy Tapes and connecting with your dog

    * How you can quickly use our F.E.T.C.H. Framework to confidently move through overwhelm and gain clarity for dome if the most common questions you have about your dog


    And more!


    And don’t forget, our F.E.T.CH. First Friday episode on all things PARASITES airs next week, March 7th! I promise you, it’s a conversation like no other, and you won’t want to miss it!


    And if exploring some these ideas I’m sharing in the minisodes series and bringing together evidence-based nutrition with spiritual wisdom resonates with you and you are looking to be surrounded by other likeminded dog guardians, Stacey Renphrey of Hozho Hounds and I would love to welcome you into our FETCH membership! We have two tiers depending on the kind of support and resources you’d benefit from, but you can start out with us for less than the cost of a cup of coffee per month! We are currently open to founding members, which means that you’ll benefit from entering at the lowest price we will offering, and you get to help shape this community! We’d love to have you there.


    Come on over to patreon.com/learnfetch for more details and to join!


    Instagram: https://instagram.com/mysticdogmama

    https://mysticdogmama.com


    Grab your copy of our FREE FETCH Energy Healing Practices PDF here:

    https://bit.ly/FETCH_Holistic

    Más Menos
    13 m
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