Nutritional Awakening: Integrating 3D & 5D Approaches to Nourishment with Dr Deanna Minich

In this soul-nourishing conversation, I’m joined by Dr. Deanna Minich—functional medicine practitioner and teacher, visionary, and mystic—to explore the sacred connection between food, spirit, and self. Together, we dive into what she calls a Nutritional Awakening—an invitation to see food not just as fuel, but as a portal to deeper healing, wholeness, and presence.

We explore:

• Food as a bridge to nature, spirit, and your inner world

• How feeding—yourself or your dog—can stir up personal shadows

• Food as a teacher and energetic ally

• The importance of feeding our subtle bodies, not just our physical ones

• The links between nutrition, perimenopause/menopause, and the chakra system

• How to honour your animal’s soul path without trying to fix or control

• Nutritional sovereignty, gratitude, and reverence in everyday nourishment

✨ Dr. Deanna also shares a powerful mystical experience with her cat Leilani that speaks to the unseen ways our animals guide and reflect us.

🔗 Connect with Dr. Deanna Minich:
Visit deannaminich.com to learn more about her work, books, and courses.

🌞 Join our Community:
Come be part of the conversation in our private Facebook group for soul-led dog mamas → FETCH First Light Facebook Group

🌿 Download the FETCH Summer Almanac:
Seasonal tips, soul care, and conscious canine nourishment in one beautiful free resource → learnfetch.com

If this episode stirred something in you, share it with a friend or leave a review—it helps more women find their way to a deeper, more intuitive connection with their dogs and themselves. 💛