Today, I wanted to introduce you to someone who has been a big part of my own spiritual journey along the mystical path over the past several years. author, photographer, and hedgewitch, Sally Morningstar. I’ve wanted to include conversations about finding the spiritual path, and walking it with our dogs becauseI believe a big part of why dogs choose us is because throughout time they have played the most beautiful role of walking us home to our true selves.

Throughout her life, Nature has been Sally Morningstar's greatest teacher. Her deep love of the wyrd and the wild is the inspiration behind her writing, photography, and magical mentoring of those seeking to live consciously and mindfully upon this Earth. From the age of 18 Sally began her own search for spiritual answers, which led her to psychic teachers and spiritual mentors in both the Eastern and Western Mystery Traditions, including Vipassana, Zen, Sati (the way of mindfulness) Dzogchen, Shamanism and even saw her becoming a High Priestess in Wicca. Ultimately, though none of that felt right for her until she discovered a sense of home within hedgewitchcraft, which, at its core, is based upon creating right relationship with all of Nature and her Creation. What I love about Sally’s story is that she often talks about how she has been a hedgewitch all her life without realising it until her later years, and that that is often they way it goes when we are meant to walk a particular path. That the path is always there, we just may not have noticed it until we arrive at that place of knowing.I

n our conversation, Sally talks about her personal journey and what it means to follow the old ways in our modern context. We talk about what magic really is, how we are all a part of it, and how the most magical path of life is the journey of self-discovery. Sally also shares how her sweet 19-yr old canine companion, Rosie Dumpling, has been key to her path.

To learn more about Sally and her work, visit her website: www.sallymorningstar.com

Below is an affiliate link to Sally’s amazing The Witches’ Oracle divinatory deck and book. By choosing to use this affiliate link, I may receive a commission for qualifying purchases, which helps to keep the podcast up and running!

Amazon USA: https://amzn.to/3yl4B9X

Amazon UK: https://amzn.to/3WH5UKi

To enter my giveaway for the chance to win a FREE animal communication session with your pet, remember to rate and review the podcast on Apple Podcasts, and send me a screenshot of your review on Instagram @mysticdogmama Please get it to my by May 24th 2024, and I’ll be announcing the winner on our special 6-month anniversary episode airing June 8th!

This next week is Period Poverty Awareness Week. We can’t talk about nourishing ourselves mind, body, and soul, without also addressing the need for awareness around menstrual health. My other project, Aspirationery, supports this podcast through creating books, notebooks, and stationery to support you in becoming all you aspire to be. This includes creating journals and workbooks to remove period stigma, and empower young girls and tweens to learn about their menstrual cycles, as well as supporting women to align with the power of your menstrual cycles through cyclical living. I invite you to check out these journals on the Aspirationery Instagram account, and consider if these books might help support you, or a young girl in your life to feel more empowered. https://instagram.com/aspirationery

TIME STAMPS:

00:22 Intro

06:04 Meet hedgewitch Sally Morningstar + her 19yo pup Rosie Dumpling

12:25 Understanding + Walking the Wisdom Path

19:45 The Old Ways in the Modern Context

31:35 How to discover your soul’s path

45:00 Communicating with our animals

56:00 How our dogs help us to connect to all that is

1:00:00 What Rosie has taught Sally about what it means to be human


1:03:00 Outro

How can you create emotional sustainability in your life with your dog?

This week’s episode is completely focused on YOU as the dog parent. ESPECIALLY if you’re the parent of a reactive or challenging pup like Lucky.

My guest today is Jess Adam of Handlers and Humans! Handlers and Humans is all about bringing mental health to the dog world, and Jess is the perfect person to do this! As a licensed psychotherapist, she is also the dog mama to a beautiful 10 yr-old lab-pit mix named Dio, who has experienced his fair share of challenges with anxiety and reactivity, as well as being a lovable, silly, perfect boy. Through Handlers and Humans, Jess brings her skills and experience from the mental health and coaching worlds, to help other dog parents navigate the highs, lows, and various challenges that come with having a dog who struggles a bit with some aspects of the world. She also helps dog trainers know how to better support their human clients.

This is such an important conversation to have. When we have a reactive dog, or a dog with other complex feelings and behaviours, it can be tempting to keep the focus on our dog’s behaviours, their needs, and keeping them under threshold, but I know firsthand, as I’m sure many of you do, too, when we have reactive encounters when we are out with our dogs, we, too, experience the fear, shame, embarrassment, and even trauma associated with those encounters. And this can send us over OUR threshold. Speaking for myself, I know that my nervous system can become just as dysregulated as Lucky’s due to an off-lead dog running up to him, or just because I have to be constantly vigilant, looking out for potential triggers that we need to avoid. It’s exhausting, and it can feel really isolating, so I’m thrilled that Jess is having this conversation today to highlight the need to care for our own mental health, and recognise our own thresholds. She also shares some really great tips for how to do just that.

Jess and I cover a lot of ground: from allowing ourselves to feel the grief that comes when our expectations of having a dog don’t match our experience, to acknowledging the emotional impact of having a reactive dog on us, and finally, to getting to the point where we can see the gifts that lie within life with a complex dog.

I know you are going to get so much out of this episode, and it’s my hope that you leave this feeling seen, as well as having some practical things that you can do today to support yourself on your journey with your dog.

And Don’t forget, I’m holding a giveaway to win a free animal communication session! If you’d like to be considered for the opportunity to win this free animal communication session with me for your pet, all you have to do is rate and review the podcast on Apple Podcasts or Spotify, take a screenshot of your review, and send it to me on Instagram @mysticdogmama. I’ll draw one lucky name and announce the winner in our special 6-month anniversary episode that airs Saturday, June 8th 2024. To be considered for this, please make sure to send me your screenshot no later than Friday, May 24th, 2024.

https://instagram.com/mysticdogmama

https://www.handlersandhumans.com/

https://www.instagram.com/handlersandhumans

DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.

TIME STAMPS:

00:22 INTRO

05:37 MEETING JESS ADAM OF HANDLERS AND HUMANS & HER REACTIVE DOG, DIO

14:00 YOU DIDN’T CAUSE YOUR DOG’S REACTIVITY

21:00 WHAT TO DO WHEN YOU ARE OVER THRESHOLD - USEFUL APPROACHES AND TOOLS

38:25 NOBODY NEEDS FIXING, INCLUDING YOUR REACTIVE DOG

43:30 GRIEVING THE LIFE YOU ENVISIONED WITH YOUR DOG

50:00 GUIDING AND STEWARDING OUR DOGS TO LEARN HOW TO LIVE WELL WITH US

1:01:00 WHAT DIO HAS TAUGHT JESS ABOUT WHAT IT MEANS TO BE HUMAN

1:06:00 OUTRO + MY 3 TAKEAWAYS