The secret to achieving your optimal health may not be in a pill or treatment, but in reconnecting your mind, body, and spirit. In this episode, I welcome Dr. Lisa Koche to discuss the power of holistic healing and how we can fill the gaps left by traditional medicine.

Dr. Koche shares her personal journey of surviving childhood leukemia and heart failure, and how these experiences inspired her to seek the root causes of illness rather than simply treating symptoms. We talk about mitochondrial health and how stress, trauma, and even emotional suppression can directly impact our energy levels.

We also explore the cutting-edge world of bioenergetics, discussing how frequencies and consciousness play a critical role in healing and longevity. If you're ready to take charge of your health and explore new ways to optimize your energy, this one is for you!

"Hormones, supplements, and peptides are all amazing things. But if your cell membrane is in lockdown and your mitochondria are signaling mayday, then this stuff isn't going to work." ~ Dr. Lisa Koche

In This Episode:

- Introducing Dr. Lisa Koche and her new book

- Dr. Koche's journey from childhood leukemia to becoming a doctor

- Why mitochondrial health is key to energy and vitality

- How stress and trauma impact mitochondrial function

- Why nervous system regulation is critical for physical vitality

- Connecting spirituality and consciousness with biology

- Bioenergetics tools and devices explained

- How mindset, energy, and self-awareness shift biochemistry

- Longevity vs. vitality: The four phases of healing

- Reclaiming sovereignty and control over your health

- The central message of her upcoming book

Products & Resources Mentioned:

Dr. Lisa Koche's Upcoming Book, The Unwritten Prescription: A Science-Backed, Soul-Centered Guide to Reclaim Your Health and Unlock Your Full Potential: https://a.co/d/00A2cdPG

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Dr. Lisa Koche:

Dr. Lisa Saff Koche, M.D., is a triple board-certified physician, functional medicine and longevity expert, and quantum energy practitioner. She is the founder and director of Spectra Wellness Clinic and Longevity Center, an international speaker, author, and Tony Robbins' lead physician for his Life Mastery Health Program. Specializing in anti-aging and biohacking through regenerative, traditional, and integrative medicine, Dr. Koche is a truth seeker paving the way for access to unbiased science and medical freedom. Her own experiences with childhood leukemia and heart failure from chemo have driven her focus on finding the root cause of the disease rather than merely treating symptoms. You can learn more about her work at spectrawellness.com.

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your dental work could be sabotaging your health without you even knowing it. From mercury fillings that release harmful vapors into your body to root canals that can trigger chronic conditions, dental procedures that many of us take for granted may be linked to serious systemic health issues.

In this episode, Dr. Sanda Moldovan and I uncover some dangers in conventional dentistry and how they're affecting your whole body, leading to issues like chronic fatigue and cognitive decline. We also discuss cavitations, which are jawbone infections often overlooked by traditional dentists and missed by regular X-rays.

If you've struggled with health problems that just won't go away, join the conversation and learn how detoxifying your mouth and seeking out a biological dentist could be the key to better health.

"If you have bad breath, that's a great indication that you need an oral microbiome reset." ~ Dr. Sanda Moldovan

In This Episode:

- Dr. Sanda's background and issues with mercury

- Why mercury fillings are harmful to health

- How to remove mercury fillings safely

- Cavitations and how extracting wisdom teeth can cause them

- Root canals and their connection to chronic illnesses

- The body is a system, and the oral cavity is an integral part of it

- Dr. Sanda's oral microbiome reset method

- Three-step routine for optimal oral health

- Benefits of hydroxyapatite and why fluoride is an issue

- Ceramic vs titanium implants

- Root canal red flags

Products & Resources Mentioned:

Puori PW1 Whey Protein: Use code WENDY for 20% off at https://puori.com/wendy

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Dr. Sanda Moldovan:

Dr. Sanda Moldovan is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. With a background that includes residency at UCLA and a passion for bridging the gap between oral health and whole-body wellness, she is the founder of Beverly Hills Dental Health and the creator of the Oral Microbiome Reset Method. Dr. Moldovan is committed to addressing the root causes of health issues and empowering patients to achieve optimal health through a holistic approach. She is also the founder of Aura Saana, a natural oral care product line, and a frequent speaker at dental and health conferences worldwide. Learn more about her work and resources at http://orasana.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Thousands of studies back red light therapy, yet most devices on the market are completely ineffective and don't do a thing for your body.

Today, I'm joined by Ari Whitten to break down how red and near-infrared light actually interacts with your cells and why it matters for everything from wrinkles to stubborn body fat.

Ari explains the science behind photobiomodulation, how specific wavelengths penetrate deep into tissue to trigger repair, stimulate collagen production, and mobilize stem cells throughout your entire body. He discusses the critical differences between superficial and deep tissue treatments, why irradiance and LED density are the two specs most companies lie about, and how to tell if a red light device is worth your money.

We also get into the story behind red light and fat loss. Ari shares his thoughts on whether it works for stubborn areas like the love handles and thighs, and what has to be true in your lifestyle for red light to make a difference.

"You can shine red and near-infrared light on one part of the body and get healing in a totally different organ system that never received any of those light photons." ~ Ari Whitten

In This Episode:

- Why Ari wrote a book on red light therapy

- Defining red light therapy

- How red and near-infrared light affects the human body

- Benefits of red light therapy for tissue repair, skin, joints, and more

- How often do you need to use red light therapy?

- Why most red light devices in the market are ineffective

- What to look for when purchasing red light products

- Does red light therapy help with fat loss?

- Does red light therapy oxygenate the body's tissues?

- Ari's updated version of The Ultimate Guide to Red Light Therapy

Products & Resources Mentioned:

The Ultimate Guide to Red Light Therapy (Version 2) by Ari Whitten & Dr. Michael Hamblin: Available at major booksellers and on Amazon at https://a.co/d/01uC2BF4

Bon Charge Blue Light Blocking Glasses: Get 15% off sitewide with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

P600 Ceramic Cookware by Chef's Foundry: Currently 50% off, with an additional 20% off for listeners using code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Ari Whitten:

Ari Whitten is a leading expert in energy optimization and red light therapy, with a background in exercise science and human nutrition. He's the founder of The Energy Blueprint and a bestselling author, having spent over a decade studying photobiomodulation, circadian science, and performance enhancement. Ari's work helps individuals around the globe optimize their energy and overall well-being through scientifically-backed methods and natural health solutions. Learn more about Ari's work and explore his resources at https:theenergyblueprint.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

It's called mineral balancing for a reason because throwing random electrolytes into your body without a roadmap can actually make you feel worse.

Today, I'm sitting down with Matthew Coffman, founder of Valence Nutraceuticals, to talk about why your mineral strategy needs a serious upgrade.

Matthew shares his personal story of growing up in Flint, Michigan, during the lead crisis, how improper mercury filling removal contributed to his addiction struggles, and why he believes heavy metal toxicity is the cause of so many cases of anxiety, depression, and substance abuse.

We explore the groundbreaking work of Dr. Hans Nieper (1928-1998), and how his mineral chelates, combined with Dr. Paul Eck's ratios, are creating faster detox results than traditional protocols.

He also explains why calcium has been unfairly demonized, the connection between glyphosate, manganese, and Lyme disease, and why you can no longer rely on food alone to get the minerals you need.

"Minerals work in a system, and they have to be treated as such because supplementing one individual mineral without any idea of where your HTMA is (or any kind of data) can cause imbalances." ~ Matthew Coffman

In This Episode:

- Why taking minerals individually is the wrong approach

- Using HTMA to guide calcium and magnesium ratios

- How balanced minerals trigger natural detoxification

- Why calcium is not the enemy

- The real reasons we are so mineral-depleted

- Matt's personal health collapse and addiction recovery

- The Flint, Michigan lead water crisis

- Manganese, glyphosate, and the Lyme connection

- Who was Dr. Hans Nieper, and why his work matters

- Why Valence supplements are different

Products & Resources Mentioned:

Valence Nutraceuticals: Practitioners and individuals can explore the full product line and new practitioner mini course at https://site.valencenutraceuticals.com/

Puori Grass Fed Whey Protein: Use code WENDY at https://puori.com/wendy for 32% off plus a free shaker on your first subscription order.

Tru Energy Skincare Serum: Get a special deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification at https://heavymetalsquiz.com

About Matthew Coffman:

Matthew Coffman is the founder of Valence Nutraceuticals and host of the Integrative Thoughts Podcast. After his own health collapsed in 2018 following years of heavy metal exposure, addiction, and a Lyme disease diagnosis, he immersed himself in mineral balancing through hair tissue mineral analysis (HTMA). His company merges the mineral chelate research of German physician Dr. Hans Nieper with the HTMA protocols of Dr. Paul Eck, creating a next-generation supplement line used by practitioners worldwide. Matt grew up in Flint, Michigan, and experienced the lead water crisis firsthand, which deepened his understanding of how environmental toxicity drives chronic illness. Learn more at https://valencenutraceuticals.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Restricting food to fix binge eating is like using gasoline to put out a fire. It just won't work! In today's episode, I sit down with Amber Romaniuk to explore the root causes of binge eating, bulimia, and food addiction that most people completely overlook.

Amber shares how low progesterone triggers insatiable cravings by disrupting your hunger signals and mood-stabilizing neurotransmitters, why candida and parasites hijack your brain to demand constant sugar, and how unworthiness created in childhood keeps you trapped in self-sabotage cycles for decades.

We explore practical solutions such as hormone testing, building energetic boundaries as an empath, healing your inner child, and stopping the all-or-nothing perfectionism that makes every diet backfire.

"Once you heal and have your power back, nothing externally influences you anymore. Nothing. You're free." ~ Amber Romaniuk

In This Episode:

- From childhood trauma to eating disorders

- Root causes of bulimia and binge eating

- How parasites and candida drive cravings

- Why women struggle with self-sabotage

- Unexpected triggers to binge eating

- How diets make eating disorders worse

- Tools to start your healing journey

- Working with Amber and Body Freedom Program

Products & Resources Mentioned:

Body Freedom Program: Book a complimentary 30-minute Body Freedom consultation at https://amberapproved.ca/body-freedom-consultation

Free Eating Behavior Quiz: Available at https://amberapproved.ca/emotional-eating-quiz

Bon Charge Blue Light Blocking Glasses: Get 15% off when you use code WENDY at https://boncharge.com

Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Heavy Metals Quiz: Visit https://heavymetalsquiz.com

About Amber Romaniuk:

Amber Romaniuk is an expert in emotional eating, digestive health, and hormones, with 12 years of experience helping high-achieving women build body confidence and optimal health through mindset healing and overcoming self-sabotage with food. She addresses the key negative thought patterns and limiting beliefs that keep women stuck for years in unhealthy behaviors. Her podcast, the No Sugarcoating Podcast, has over 2 million downloads, 500+ episodes, and is listened to in over 90 countries.

Amber personally overcame emotional eating after gaining and losing more than 1000 lbs, spending over $50,000 on binge foods, and spending five years balancing her hormones and digestion. She overcame behaviors that kept her stuck in looping patterns and now helps others achieve healing miracles of Body Freedom through her trademark program.

Learn more at https://amberapproved.ca

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Your fluoride toothpaste and antiseptic mouthwash may be sabotaging your cardiovascular health and canceling out the benefits of your daily workout.

In today's episode, I sit down with Dr. Nathan Bryan to uncover how nitric oxide deficiency drives high blood pressure, erectile dysfunction, insulin resistance, and even Alzheimer's disease.

Nathan explains why 50% of men on Viagra don't respond with better erections, how mouthwash kills the bacteria your body needs to produce nitric oxide, and why heavy metals scavenge this critical molecule before it can reach your blood vessels.

We explore practical solutions such as using nitric oxide lozenges, reducing exposure to harmful substances, and supporting the oral microbiome to restore your body's natural production.

"Without nitric oxide, your body cannot heal. It's not going to get adequate blood flow, you're going to experience runaway inflammation, oxidative stress, and immune dysfunction." ~ Nathan Bryan

In This Episode:

- Nitric oxide and its importance for our health

- Nitric oxide and erectile dysfunction

- Exercise and bacteria for nitric oxide production

- Oral microbiome and dangers in your mouthwash

- Signs and consequences of low nitric oxide

- Age-related decline in nitric oxide production

- Heavy metals and toxins that scavenge nitric oxide

- How to restore nitric oxide

- Nitric oxide lozenges and skin care solutions

- The beet product myth debunked

- High blood pressure medication limitations

- Who needs nitric oxide supplementation?

Products & Resources Mentioned:

N1O1 Nitric Oxide Lozenges: Available at https://n101.com

N1O1 Nitric Oxide Skincare Serum: Perfect for youthful skin maintenance at https://n101.com

Puori Grass Fed Whey Protein: Use code WENDY at http://Puori.com/wendy for 32% off, plus a free shaker with a subscription.

Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy

Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: Take 50% off plus an extra 20% with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Visit https://heavymetalsquiz.com

About Nathan Bryan:

Dr. Nathan Bryan earned his Bachelor of Science in biochemistry from UT Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he received the Dean's Award for Excellence in Research. He completed postdoctoral training as a Kirschstein Fellow at Boston University School of Medicine and at the Whitaker Cardiovascular Institute before joining the faculty at UT Health Science Center at Houston, recruited by Nobel Laureate Ferid Murad. Nathan is also the author of The Secret of Nitric Oxide, available on his website. With over 25 years of nitric oxide research, he has made seminal discoveries, founded Bryan Therapeutics for nitric oxide-based drugs in heart disease, Alzheimer's, and wound healing, and created the successful consumer nitric oxide product line available at https://n101.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Parents face endless frustration watching kids struggle with focus, behavior, and development while doctors offer limited solutions. A tailored diet approach can help identify hidden food triggers and nutrient gaps, significantly improving symptoms and quality of life.

In today's episode, I chat with Julie Matthews about using food as powerful medicine for children facing autism, ADHD, and other neurodevelopmental issues.

Julie shares practical ways to personalize nutrition plans, such as spotting sensitivities to gluten and dairy or addressing gut dysbiosis. We cover research-backed diets that reduce inflammation and hyperactivity, plus tips for handling picky eaters and starting small for big results.

"We can remove problematic foods, and we can add nourishing foods that are going to help supply the nutrients they need for their brain to function." ~ Julie Matthews

In This Episode:

- Recommended diets for ADHD

- Food sensitivities vs food allergies

- Autism and the gut-brain connection

- How to repopulate the healthy gut bacteria

- Research findings on therapeutic diets for autism

- 12-step personalized nutrition plan

- Therapeutic diets for kids with autism

- RFK Junior's advocacy on food safety

- Navigating picky eaters and introducing new foods

- Working with clients and doing functional tests

Products & Resources Mentioned:

Bon Charge Blue Light Blocking Glasses: Get 15% off with code WENDY at https://boncharge.com

Organifi Happy Drops: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox

Organifi Collagen: Use code MYERSDETOX for 20% off at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: Get 20% off with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz: Take it at https://heavymetalsquiz.com

About Julie Matthews:

Julie Matthews is a certified nutrition consultant and published researcher specializing in personalized nutrition for complex neurological conditions like autism spectrum disorder and ADHD for over 20 years. She holds a master's degree in medical nutrition from Arizona State University and has co-authored studies on the impact of nutrition on autism symptoms. Her new book, The Personalized Autism Nutrition Plan, helps families create custom diet strategies at https://personalizedautismnutritionplan.com, and you can learn more at https://nourishinghope.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Emotional trauma doesn't just live in your mind; it physically reshapes your biology, driving autoimmunity, fatigue, mysterious pain flares, and raising long-term disease risk.

In this episode with Dr. Aimie Apigian, author of the runaway bestseller The Biology of Trauma, we uncover exactly how unprocessed emotional experiences (including the hidden epidemic of neglect) create a chronic freeze state in the nervous system that results in inflammation, toxin accumulation, and self-attack diseases. She explains why so many high-achieving women feel exhausted despite "doing everything right," and how perfectionism, shame, and buried insecurity are often trauma responses showing up as physical symptoms.

We also talk about practical phases of nervous-system healing, starting with safety, so you don't retraumatize yourself trying to "fix" everything at once. This episode is for anyone tired of deciphering lab numbers while the real root stays invisible.

"If we're holding onto our trauma, it literally creates the conditions in which it invites different toxins that then make us sick." - Dr. Aimie Apigian

In This Episode:

- Why trauma is the missing conversation in medicine

- The body holds onto unresolved experiences

- Emotional trauma and why neglect is the most common form

- Defining neglect: why "too little for too long" is dangerous

- Physical symptoms of emotional trauma

- Three phases of safe trauma healing

- How to heal from unconscious body-held trauma

- Where to find The Biology of Trauma book

Products & Resources Mentioned:

Biology of Trauma: Get your copy here: https://www.biologyoftrauma.com/book

Puori Grass-Fed Whey Protein: Get 32% off + free $25 shaker on first subscription with code WENDY at http://Puori.com/wendy

Tru Energy Skincare Facial Serum: Special listener offer at https://trytruenergy.com/wendy

Organifi Collagen: 20% off with code MYERSDETOX at https://organifi.com/myersdetox

Chef's Foundry P600 Ceramic Cookware: 50% off sitewide + extra 20% with code WENDY20 at https://chefsfoundry.com

Heavy Metals Quiz:Take it for free at https://heavymetalsquiz.com

About Dr. Aimie Apigian:

Dr. Aimie Apigian is a preventive & addiction medicine physician with master's degrees in biochemistry and public health. She's the national bestselling author of The Biology of Trauma and creator of nervous-system healing courses and a practitioner certification program that bridges functional medicine, attachment theory, and trauma resolution. Her work focuses on how the body physiologically stores fear and overwhelm from the past — and how releasing it changes health outcomes. Learn more at https://biologyoftrauma.com

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.