Episodios

  • #240 - Marcia Martin - She helped create the human potential movement
    Apr 14 2026

    In this powerful episode, I sit down with Marcia Martin, a true pioneer in the world of personal transformation.

    For over five decades, Marcia has been at the forefront of leadership, communication, and human potential, helping shape an entire industry. This conversation is not just about success, it is about truth, authenticity, and what it really means to step into your power.

    Marcia Martin is not just part of the human potential movement, she helped create it.

    She played a key role in transforming a small seminar into the globally recognised Erhard Seminars Training, later known as Landmark Forum. Its founder, Werner Erhard, described her as “the woman who put est on the map.”

    Her influence extends to major transformational platforms and leaders, including programs like Lifespring, The Hoffman Process, and the early emergence of Tony Robbins.

    What we explore:

    In our conversation, Marcia shares her profound perspective on transformation, not as something we fix, but something we unlock.

    We talk about:

    1. Authentic power and true leadership
    2. The role of communication in creating impact
    3. How to build cultures that inspire change
    4. Why transformation begins within

    Her work blends strategic clarity with deep emotional and spiritual insight, creating lasting and meaningful change.

    As CEO of Marcia Martin Productions, Marcia has trained over 350,000 people worldwide and coached leaders across four continents.

    Her clients include global brands such as Warner Bros., Capital One, Hard Rock International, Chase Bank, InterContinental Hotels Group, Danone and Evian.

    She is widely recognised as one of the most effective leadership and communication trainers in the world.

    Marcia’s journey is deeply personal. Her bestselling memoir, Sex, Power, and Transformation, reflects her path of reclaiming her voice and redefining power on her own terms.

    Her teaching is not about surface-level motivation, it is about presence, truth, and real transformation.

    This episode is a reminder that leadership is not about authority, it is about authenticity.

    When we access our inner power, we don’t just change ourselves, we influence everything around us.


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    44 m
  • #239 - Jill Douka - Leading with Purpose, Power and Heart
    Apr 7 2026

    In this powerful and deeply inspiring episode, I sit down with Jill Douka, a woman who truly embodies leadership, transformation, and global impact.

    Ranked among the top 4% of coaches worldwide as a Master Certified Coach (MCC) by the International Coaching Federation, Jill is not only a coach, but a force of change. Through her work, she has empowered thousands of individuals across Europe, the USA, and Asia to step into their full potential.


    This conversation goes beyond titles and achievements. It is about purpose, resilience, and what it really means to lead, both in life and in business.


    Jill is the Academic Director and founder of the Global Academy of Coaching, where she has trained leaders in more than 30 countries.


    An International Bestselling Author, her book Create Love has touched lives worldwide, alongside her other impactful works including How to Create Your Life, Suddenly Now, Woman Now, and The 10X Plan.


    Her journey is as dynamic as it is inspiring. With Greek-Canadian roots and a truly global presence, Jill has built a reputation as one of Europe’s most celebrated coaches. She was among the first Europeans to speak at TEDx events in both Asia and Europe within the same year, a testament to her international influence.


    In our conversation, Jill shares her unique perspective on transformation, leadership, and navigating change in a fast-moving world.


    We dive into:


    What it takes to become a top 4% coach globally


    How to lead with clarity, confidence and compassion


    The power of unlocking your inner energy and strengths


    Why personal transformation is the foundation of professional success


    The evolving role of women in leadership and entrepreneurship


    How coaching can truly change lives


    Jill’s approach blends strategic thinking with deep emotional intelligence, making her work both powerful and deeply human.


    Jill’s academic and professional journey reflects her commitment to growth and excellence.


    She holds an MBA from ALBA and is a graduate of the International Coach Academy. Her studies also include Human Resources at Cornell University and a Master’s Degree in Cultural Management and Political Science from Université Paris Dauphine.


    Adding another dimension to her profile, Jill also explored her artistic side through Contemporary Dance and Choreography at the Merce Cunningham Foundation in New York, a beautiful reflection of her creativity and multidimensional personality.


    Jill is not only a leader in her field, but also a passionate mentor, entrepreneur, and philanthropist.


    She is a contributor to the Forbes Coaches Council, a frequent guest on television and radio, and has been featured in international publications such as The Times of India and Madame Figaro.


    She is also actively involved in leading coaching and mentoring organisations across Europe, continuously shaping the future of the industry.


    Beyond her impressive career, Jill is a proud mother to her daughter Joy, who plays a central role in her life. She is also a passionate athlete, training daily through swimming, cycling, and running, embodying the values of discipline, resilience, and balance that she teaches.


    Jill truly lives what she speaks.


    This episode is a reminder that leadership is not about titles, it is about impact.


    It is about showing up with authenticity, courage, and a willingness to grow.


    Jill Douka’s journey is proof that when you combine purpose with action, and vision with heart, you can create a life and a legacy, that inspires others across the world.


    To learn more about Jill’s work, speaking engagements, and coaching programs, explore her Global Academy of Coaching and discover her bestselling books.


    If you are ready to step into your next level, in life, business, or leadership, this conversation will leave you inspired, energised, and ready to take action.



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    43 m
  • #238 - Monica Marlatt - Puzzled about everything
    Mar 31 2026

    What happens when life suddenly becomes… quiet?

    In this heartfelt and uplifting episode, I sit down with Monica, who shares how a simple hobby turned into a powerful lifeline during one of life’s biggest transitions, the empty-nester phase.


    After spending 25 years as a devoted stay-at-home mother, Monica found herself facing a silence she wasn’t quite prepared for when her last child moved out. What followed is a beautiful story of reinvention, creativity, connection, and unexpected adventure. Her answer? Puzzles...


    But not just any puzzles…


    Monica shares how puzzling became her sanctuary, a perfect blend of calm, creativity, and mental stimulation that supported her emotional wellbeing during a time of change.


    What started as a personal coping tool soon evolved into something much bigger.


    She reinvented herself as a “Puzzle Imagineer”, bringing puzzles to life through creative reels and storytelling. What could have remained a quiet pastime transformed into a vibrant expression of creativity and joy.


    And then… things got even more exciting.


    Monica and her husband Rae now travel the world, even bringing over 200 puzzles onboard Royal Caribbean cruises, where they host social puzzling sessions that connect people from all walks of life.


    Strangers become friends…

    moments turn into memories…

    and puzzles become a universal language.


    Themes we explore:


    Navigating the emotional shift of becoming an empty nester


    Finding purpose and joy in unexpected places


    Creativity as a tool for healing and mental wellbeing


    Learning new skills later in life (even when you’re “not tech-savvy”)


    The importance of keeping the brain active, especially with family history of dementia


    Building community and connection through shared passions


    Love, partnership and rediscovery after 40 years of marriage


    From Hobby to Global Community

    Monica shares how what began as sending puzzle photos to her children (who eventually said “enough!” 😄) turned into a thriving Instagram presence and a global community of puzzle lovers.


    From visiting puzzle brands and shops around the world to connecting with like-minded enthusiasts, her journey has expanded far beyond anything she could have imagined.


    Even in a small condo, with puzzles stored under beds and in closets, she creates full-scale productions, moving furniture, setting up lights, and bringing her creative vision to life.


    Because when passion meets purpose… magic happens.


    One of the most touching aspects of this episode is Monica’s relationship with her husband Rae. Now retired, he joins her in puzzling, creating content, and dreaming up new ideas. Together, they walk, explore, laugh, and reconnect in a way that many couples long for.


    It’s a beautiful reminder that it’s never too late to rediscover joy together.


    This episode is a powerful reminder that life doesn’t slow down when one chapter ends, it simply invites you to begin a new one.


    With curiosity, creativity, and openness, even the quietest moments can turn into the most meaningful adventures.


    And sometimes… all it takes is a puzzle piece.


    Monica’s journey is far from over.


    With new collaborations, travels, and creative ideas already on the horizon, one thing is certain, there is so much more to come.


    And we can’t wait to see where the next piece fits.

    Más Menos
    43 m
  • #237 - Christiana Sykopetritis Kyriakides - A Most Memorable Journey Through Food and Travel
    Mar 17 2026

    In this deliciously inspiring episode, I sit down with my wonderful friend Christiana Sykopetritis Kyriakides, restaurant explorer, cooking addict, culinary influencer, food traveller, and the creative force behind the popular Instagram account @mychicdish.

    Christiana’s journey into the world of food began at just 17 years old when she moved to London to study. Suddenly, she was exposed to an incredible variety of ingredients, flavours, and culinary influences that were not easily available back home. The sheer abundance and diversity of products opened her eyes, and her palate, to a whole new world. What started as curiosity quickly became passion.

    In this episode, we talk about:

    1. How living in London expanded her culinary horizons
    2. The moment she realised cooking was more than just a hobby
    3. How she carefully plans her food-focused travel experiences
    4. Finding simple yet exceptional restaurants around the world
    5. The art of food photography and storytelling
    6. Building a loyal following on Instagram through authenticity and joy

    Christiana is not just about fine dining or trendy spots. She has a gift for discovering the best but also the beautifully simple restaurants, places where flavour, heart, and tradition matter more than pretension. Every trip she takes is thoughtfully researched, ensuring she shares meaningful culinary experiences with her community.

    Through her lens and her recipes, she brings food to life. Her photography captures not only dishes but atmosphere, culture, and emotion. And through her recipe explanations on @mychicdish, she makes cooking approachable, inspiring her followers to try, taste, and experiment.

    We also dive into the beauty of Cypriot culinary traditions, the flavours, rituals, and family memories that define the island’s cuisine. We speak about the importance of preserving the Mediterranean diet, celebrated worldwide for its balance, simplicity, and health benefits. In a fast-paced world, keeping these traditions alive is both cultural preservation and an act of wellbeing.

    Christiana’s love for food and travel is contagious. She shares generously, joyfully, and without ego. Her passion reminds us that cooking is not just about nourishment, it is about connection, creativity, culture, and celebration.

    About Christiana Sykopetritis Kyriakides

    Christiana is a culinary influencer, food traveller, restaurant explorer, and food photographer who shares recipes and global food discoveries on Instagram through her account @mychicdish. Her mission is simple: to celebrate flavour, honour tradition, and inspire others to cook, explore, and savour life.

    Listen now

    Because sometimes the most memorable journeys are the ones that begin in the kitchen, and lead us around the world.

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    41 m
  • #236 - Carla Sridevi Cohen -Hollywood, Healing and Rising Without Apology
    Mar 10 2026

    In this powerful and deeply inspiring episode, I sit down with the extraordinary Carla Sridevi Cohen, bestselling author, award-winning business strategist, leadership coach, speaker, and healer whose life journey is a testament to resilience, reinvention, and the transformative power of healing. She is the author of the newly published book "Radiant Revolution - The Rise of Feminin Wisdom & The Future of Leadership

    Carla’s story begins in the fast-paced world of Hollywood public relations, where she built a successful career working with high-profile clients and navigating an industry driven by pressure, performance, and constant demand. But the very success she had worked so hard to achieve came at a cost.

    The relentless stress eventually took a serious toll on her health, leaving her physically and emotionally depleted. For two years she faced significant illness, a turning point that became the catalyst for a profound personal awakening and healing journey.

    Determined to reclaim her wellbeing and purpose, Carla began exploring a wide range of holistic and transformational modalities. What began as a search for healing evolved into a life mission: helping others clear emotional blocks, reconnect with their inner power, and create success without sacrificing their health or authenticity.

    Today, Carla Sridevi Cohen is recognised internationally as a pioneer in emotional and energetic intelligence for women leaders. With over 30 years of experience, she has guided entrepreneurs and professionals worldwide to break through limiting patterns, gain clarity, and create extraordinary results in both business and life.

    Certified in more than 20 transformational modalities, Carla seamlessly blends emotional mastery with practical business strategy. Her clients often experience profound shifts, from enhanced confidence and leadership presence to attracting aligned opportunities and significantly increasing their income and impact.

    Her own life has been shaped by remarkable experiences, from walking on fire to undertaking sacred journeys such as climbing Mount Kailash, each step reinforcing her belief that women are far more powerful than they have been led to believe.

    In this episode, we explore:

    1. Her journey from Hollywood success to health crisis and transformation
    2. The hidden cost of stress and burnout
    3. Emotional and energetic intelligence in leadership
    4. How women can clear inner blocks to achieve success with alignment
    5. Reinvention, resilience, and rising without apology
    6. Creating prosperity and purpose on your own terms
    7. Why healing and success must go hand in hand

    Carla’s message is both empowering and deeply practical: when women clear what dims their brilliance, they naturally step into greater visibility, confidence, and financial freedom.

    About Carla Sridevi Cohen

    Carla Sridevi Cohen is a bestselling author, award-winning business strategist, leadership coach, speaker, and healer dedicated to helping women step fully into their power and purpose. Her work integrates emotional mastery, energetic intelligence, and strategic business insight to support women in creating meaningful success and authentic leadership.

    Listen now

    A conversation about burnout, breakthrough, and the journey back to your true power, because sometimes the most memorable journeys are the ones that bring us home to ourselves.

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    39 m
  • #235 - Oz Karahan - More Than Politics: A Journey Toward a United Cyprus
    Mar 3 2026

    In this thought-provoking and insightful episode, I sit down with Oz Karahan, political activist, journalist, and founder and leader of the Union of Cypriots, a movement dedicated to the reunification of Cyprus and the promotion of a shared Cypriot identity.

    Oz Karahan has long been a passionate voice for peace, dialogue, and cooperation on the island. Through his activism and journalism, he has worked tirelessly to challenge division and encourage a future built on unity, equality, and mutual respect between all Cypriots.

    He is also a parliamentary candidate for the Green Party in the upcoming elections in Cyprus this May, bringing his vision for environmental responsibility, social justice, and political reform into the national conversation.

    In our conversation, we explore:

    1. His personal journey into political activism and journalism
    2. The founding and mission of the Union of Cypriots
    3. His vision for a reunited Cyprus
    4. The importance of civic engagement and political awareness
    5. Environmental and social priorities for the future of the island
    6. The challenges and hopes surrounding the upcoming elections
    7. Why dialogue, cooperation, and understanding remain essential

    Oz speaks candidly about the realities of political life, the complexities of identity in Cyprus, and his commitment to building bridges across communities. His perspective offers listeners a deeper understanding of the island beyond headlines and politics, revealing the human stories and aspirations behind the public discourse.

    This episode is an invitation to listen, reflect, and consider how active citizenship, open conversation, and courage can shape a better future.

    About Oz Karahan

    Oz Karahan is a Turkish Cypriot political activist, journalist, and founder and leader of the Union of Cypriots. Known for his advocacy for reunification, social justice, and environmental responsibility, he continues to work toward a more united and sustainable future for Cyprus. He is currently a parliamentary candidate for the Green Party in the upcoming national elections.

    Listen now

    A conversation about identity, responsibility, and the courage to stand for what you believe in, because every meaningful journey also includes the journey toward a better society.

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    38 m
  • #234 - Dr Edward Tick - Sacred Travel and the Art of Healing
    Feb 24 2026

    In this deeply meaningful and soul-stirring episode, I am joined by the extraordinary Dr. Edward Tick, psychotherapist, healer, author, and international pilgrimage guide whose life’s work bridges psychology, spirituality, and sacred travel.

    Dr. Tick has spent decades helping individuals heal emotional and spiritual wounds through therapeutic work, sacred journeys, and immersion in ancient landscapes rich with meaning. His unique approach combines psychotherapy with myth, ritual, and the healing power of place.

    A pivotal moment in his own journey began in 1984, when he travelled to Greece on his honeymoon. That journey sparked a lifelong connection to the sacred energy of Greece, particularly its ancient temples, mythological sites, and healing traditions. From that moment, Greece became not just a destination, but a spiritual home and foundation for his work.

    Over the years, Dr. Tick has led transformative healing pilgrimages to Greece and Vietnam, guiding participants through experiences designed to foster deep personal insight, emotional healing, and reconnection with purpose. These journeys are not traditional tours; they are immersive pathways into myth, memory, and meaning.

    He is the author of several influential books exploring the intersection of psychology, spirituality, and sacred travel, including Passage to Poros and works that examine the profound healing power of immersing oneself in sacred places and ancient wisdom traditions.

    In this conversation, we explore:

    1. How travel can become a path to healing and transformation
    2. The therapeutic power of sacred landscapes
    3. Why Greece continues to be a global centre for spiritual renewal
    4. The role of pilgrimage in modern life
    5. Healing journeys for veterans and individuals seeking deeper purpose
    6. How myth, ritual, and storytelling help us understand our own life journeys

    Dr. Tick’s insights are thoughtful, profound, and deeply inspiring. This episode invites us to reconsider travel not simply as movement across the world, but as a journey into ourselves.

    If you have ever felt called to visit places with ancient soul and meaning, or if you believe that travel can heal, transform, and awaken, this conversation will resonate deeply.

    About Dr. Edward Tick

    Psychotherapist, healer, international pilgrimage guide, and author, Dr. Edward Tick has devoted his life to helping people find healing through sacred travel, storytelling, and spiritual exploration. His work continues to guide individuals from around the world on journeys of renewal in Greece, Vietnam, and beyond.

    Listen, reflect, and journey with us

    Because sometimes the most memorable journeys are not only across the world —

    but into the soul.

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    39 m
  • #233 - Dr Natalia Kardash - The Art of Business Networking
    Dec 23 2025

    In this insightful and high-level episode of Most Memorable Journeys, Elisabeth speaks with Natalia Kardash, one of Cyprus’ most influential connectors in business, media, and international relations.

    For over 26 years, Natalia has called Cyprus home, building an extraordinary personal business network of more than 6,000 people, enabling her to bridge international executives with Cypriot opportunities. Her career is a masterclass in publishing, communications, PR, and strategic networking, always focused on turning ideas into successful ventures.

    Natalia is the Founder of the SUCCESSFUL BUSINESS Leaders’ Club, Publisher and Editor-in-Chief of VESTNIK KIPRA Expert Platform and SUCCESSFUL BUSINESS Magazine, a Member of the Corporate Advisory Board at the University of Cyprus, an Honorary Fellow of CIM Cyprus Business School, and the visionary force behind flagship events such as BEST LEGAL Conference, BEST INVEST Congress, and the Health & Beauty Forum.

    In this conversation, we explore:

    • How Natalia connects global business leaders with Cyprus
    • The power of trusted networks and relationship capital
    • Working with expat communities and fostering cross-sector collaboration
    • Her special regional focus on Armenia, Kazakhstan, and Uzbekistan
    • Why genuine connection is the foundation of sustainable business growth

    Remarkably, Natalia has been personally connected to every President of the Republic of Cyprus, underscoring her deep-rooted influence and credibility.

    This episode is about leadership, vision, and the rare ability to connect the right people at the right time, creating value far beyond borders.

    🎧 Listen now on Spotify, Apple Podcasts, and all major podcast platforms.


    #MostMemorableJourneys #NataliaKardash #BusinessNetworking #CyprusBusiness #Leadership #InternationalBusiness #WomenInBusiness #PR #Publishing #ConnectingPeople #ElisabethVilligerToufexis

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    38 m