In this episode of Most Memorable Journeys, I talk with the brave and inspiring Tsvety Roo, a digital nomad, solo traveler, and soul searcher who’s turned the world into both her home and her teacher.

Once thriving in a high-powered career at a New York City agency, Tsvety made a radical shift: she gave it all up to embrace minimalism and nomadic living. With nothing but a backpack and an open heart, she has spent the past two years journeying through 22 countries and 37 destinations, redefining what it means to belong and what it means to be truly connected.

✨ In this episode, we talk about:

• The rising epidemic of loneliness in a hyperconnected world

• How solo travel can lead to deeper connection with others and with yourself

• The powerful moment she chose to walk away from a “secure” life that no longer felt

fulfilling

• The challenges and beauty of living without a permanent home

• The freedom that comes when you realize you always have a choice

• Lessons learned from meaningful connections with strangers across the globe

Tsvety shares her powerful personal transformation, from feeling stuck and isolated to creating a life of purpose, freedom, and authentic connection. Her journey is a reminder that sometimes, the scariest steps we take are the ones that lead us back to ourselves.

🌍 Whether you’re dreaming of solo travel or seeking a life of more meaning and less ‘stuff,’ this conversation will stir your spirit and challenge your comfort zone.

📌 Connect with Tsvety Roo

Instagram and Website

https://www.instagram.com/tsvetyroo?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://www.tsvetyroo.com/💬 “We think we have no choice—but freedom often begins with one brave decision.” – Tsvety Roo

In this deeply moving episode of Most Memorable Journeys, I speak with a remarkable woman whose life story reads like a journey from suppression to soulful awakening.

Born and raised in Czechoslovakia, behind the borders of the Western world, her early years were shaped by the restrictions of life before the Velvet Revolution. But it was in the aftermath of political transformation that another, more personal revolution began—one of intuition, healing, and empowerment.

✨ In this episode, we explore:

• What life was like behind the Iron Curtain

• How she discovered she was born intuitive and deeply empathetic

• The synchronistic events that led her to manifest a life by the sea in Cyprus

• Her journey through heartbreak, loss, and the healing power of inner work

• Why emotional trauma lives in the body—and how it affects our health and

relationships

• How she now helps women heal through somatic therapy, quantum energy work,

and NLP

Her story is not just about healing—it’s about remembering who you truly are and reclaiming your power after pain. Through the wisdom of her own experience, she now guides other women to live emotionally healthy, embodied, and fulfilled lives.

🌀 Whether you’re navigating emotional pain, seeking your purpose, or simply love stories of resilience and transformation, this episode will touch your heart and awaken your soul.

💫 Her Work

Specializing in mind-body healing, she empowers women to release stored trauma, awaken their intuition, and live with clarity, joy, and connection.

In this vibrant and heartwarming episode of Most Memorable Journeys, I talk with the charismatic and passionate Tonia Buxton—British TV presenter, restaurateur, author, and proud ambassador of Greek Cypriot culture.

We dive into a rich conversation about life, family, Cyprus, and how Tonia followed her passion to become a global voice for Cypriot food and heritage. From the vibrant dishes of My Greek Kitchen to the stories of how it all happened Tonia shares how her love for history, health, and culture has shaped her journey.

✨ We also talk about:

• The deep connection between food and identity

• Tonia’s inspiring views on healthy aging

• What it’s like raising strong, creative children—including supporting her daughter

Antigoni’s dreams

• How she blends tradition with modern wellness

• Her experiences on Discovery Channel Travel & Living, Good Morning Britain,

This Morning, and Sunday Brunch

Tonia’s energy is contagious and her stories are filled with flavour—both literally and figuratively. This episode is a celebration of heritage, passion, and purpose.

🎧 Tune in to hear about:

• The bravery of Achilles and the wisdom of Socrates (yes, we go there!)

• What drives a woman to represent her roots with such flair

• How to live fully and fabulously—at any age

💫 Whether you’re a foodie, history lover, or just in need of some serious inspiration, this one’s for you.

🔗 Connect with Tonia Buxton

Website | Instagram | Books

https://www.toniabuxton.co.uk/

https://www.instagram.com/toniabuxton

https://www.amazon.co.uk/Books-Tonia-Buxton/s?rh=n%3A266239%2Cp_27%3ATonia%2BBuxton

📚 Tonia is the author of five books on food, health, and holistic living, and her shows have aired in over 30 countries. Her story is proof that when you mix passion with purpose, magic happens.