☕ *Grab the biggest mug you own

If today felt endless…

If you forgot dinner, cried in the car, or just needed to hear you’re not alone…

This one’s for you.

Raw, warm, no-filter talk about mom mental health, kid mental health, anxiety, depression, burnout, and the kind of hope that shows up after the longest nights.

Kayla (former teen mom, current chaos coordinator) lays it all bare:

- The elephant ride panic attack that changed everything

- Why the youngest recorded suicide in America was only 6

- Therapy, meds, 988, apologizing to your kids, and why none of it makes you weak

- Practical tools we actually use in our house

- A hope segment because some days we need it on repeat

TW: honest discussions of mental health struggles and suicide.

You are not failing.

You are not too much.

You are exactly the mom they need.

Come sit with me. Cold brew counts. Blankets encouraged.

You’re safe here.

If you’re in crisis right now → call or text 988

(Zero shame. I’ve used it. It saves lives.)

Follow @momsbrainisacoffeestain on Insta/TikTok/FB for daily doses of “you’re not alone.”

#MomMentalHealth #YouAreEnough #MentalHealthMatters #MomPodcast #RealMomTalk #988

Buckle up for unhinged chaos! Kayla (on her 5th cold brew) rants:

- Teens yelling “TOWEL!” from Narnia

- ROTC uniform panic at 9:20 p.m. *every Tuesday*

- A pantry that devours $300 groceries in 2 hours

Airhorn therapy, laundry ransom swimsuits, Hangry Tax chores, and the sock dimension that only eats lefts.

Zero chill, max snort-laughs—your therapy (and nasal coffee warning).

**Try the Volume Jar & DM your screams** @momsbrainisacoffeestain Insta/TikTok

#MomPodcast #TeenChaos #ParentingHumor #RealMomLife #HangryTax

Kayla grills her husband Andrew in this laugh-out-loud chaos fest! From Ethan’s V-Bucks “hostage negotiations” to O’s 47-slide MacBook pitch—plus lightning-round roasts on lights left on, doorless bedrooms, and why kids think money grows on Wi-Fi.

Zero judgment, all the dad sighs, and the “Want vs. Need” jar hack that *actually* works.

Grab your mug—perfect for laundry-folding therapy!

**Follow @momsbrainisacoffeestain on Insta/TikTok** for polls, memes & more.

#MomPodcast #ParentingHumor #DadRoast #RealMomLife #TeenChaos