When the Day Feels Like the Longest Year: Mom Mental Health, Kid Mental Health, and Why We All Need a Coffee IV Drip
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When the Day Feels Like the Longest Year: Mom Mental Health, Kid Mental Health, and Why We All Need a Coffee IV Drip
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☕ *Grab the biggest mug you own
If today felt endless…
If you forgot dinner, cried in the car, or just needed to hear you’re not alone…
This one’s for you.
Raw, warm, no-filter talk about mom mental health, kid mental health, anxiety, depression, burnout, and the kind of hope that shows up after the longest nights.
Kayla (former teen mom, current chaos coordinator) lays it all bare:
- The elephant ride panic attack that changed everything
- Why the youngest recorded suicide in America was only 6
- Therapy, meds, 988, apologizing to your kids, and why none of it makes you weak
- Practical tools we actually use in our house
- A hope segment because some days we need it on repeat
TW: honest discussions of mental health struggles and suicide.
You are not failing.
You are not too much.
You are exactly the mom they need.
Come sit with me. Cold brew counts. Blankets encouraged.
You’re safe here.
If you’re in crisis right now → call or text 988
(Zero shame. I’ve used it. It saves lives.)
Follow @momsbrainisacoffeestain on Insta/TikTok/FB for daily doses of “you’re not alone.”
#MomMentalHealth #YouAreEnough #MentalHealthMatters #MomPodcast #RealMomTalk #988