What if the key to healing started with what’s under your sink? In this powerful episode, we sit down with the founders of Branch Basics, Allison Evans and Kelly Love, to explore their journeys—from facing chronic illness and reversing diagnoses to reclaiming health through a radically non-toxic lifestyle. You'll hear the inspiring story of how their mission to eliminate harmful chemicals from the home led to the creation of Branch Basics, a brand now featured on the shelves of Target.

We dive into the FDA’s regulation (or lack thereof) of home products, what to look for when reading labels, some of the biggest green washers in the cleaning space, how removing and how certain ingredients changed their lives!

Whether you're just getting curious about clean living or already label-savvy, this conversation will leave you inspired, informed, and empowered.

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In this raw and unfiltered conversation, celebrity trainer, entrepreneur, and fierce wellness advocate Jillian Michaels joins us to talk about what health really means in today's world - beyond the fads, politics, and noise.

We dive deep into health myths, political overreach in wellness, and the realities of parenting in a rapidly changing society.

Jillian pulls no punches as she shares her powerful perspectives on freedom, critical thinking, resilience, and why raising strong, healthy kids has never been more important — or more challenging.

If you're ready for a conversation that's bold, honest, and bigger than just fitness, this is an episode you don't want to miss.

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What if everything you thought you knew about children's health was up for debate? Join us as we sit down with board-certified holistic pediatrician, Dr. Brian Thornburg. We explore the controversial, the holistic, and the heartfelt sides of parenting and pediatric care. With over twenty years of experience and eight children of his own, Dr. Thornburg opens up about his decision to delay vaccines, the science (and politics) behind vaccine incentives, the possible link between the MMR vaccine and autism, his thoughts on if unvaccinated children could spread preventable diseases to vaccinated children, and why the first two years of a child’s life are critical in more ways than one. This episode covers parenting advice grounded in real life and holistic approaches to pediatric care.

https://drthornburg.com/collections/all-products

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In this exciting episode, we sit down with Chef James Barry, the founder of Pluck, a revolutionary organ-based seasoning, and former private chef to Hollywood icons like Tom Cruise, George Clooney, Fergie, and more. With over 20 years of culinary expertise, James shares his insights into the hidden truths about the food we consume daily.

We dive deep into topics like:

• The surprising realities behind the term “organic” and why it’s not as clean as people think.

• The benefits of consuming organ meats for the entire family.

• How “natural flavors” in processed foods could be harmful to your health.

• James’ fascinating experiences cooking for celebrities and his journey into promoting functional foods.

This episode is packed with eye-opening discussions about health, nutrition, and the culinary world. Whether you’re curious about improving your diet with organ meats, or just want to hear behind-the-scenes stories from Hollywood kitchens, this is a conversation you won’t want to miss!

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Dr. Elisa Song, a Stanford-, NYU-, and UCSF-trained integrative pediatrician and bestselling author of Healthy Kids, Happy Kids. Dr. Song is a pioneer in pediatric functional medicine and a passionate advocate for holistic child health. As a mom herself, she combines evidence-based conventional pediatrics with natural therapies to empower parents in raising resilient, thriving children. In this episode, we dive into essential topics for modern parenting, including:

• What to do after your child is prescribed antibiotics and how to restore their gut microbiome.

• Key insights from Dr. Song’s book Healthy Kids, Happy Kids, such as optimizing the gut microbiome and building emotional resilience.

• Why your child might crave certain foods and what these cravings reveal about their health.

• The dangers of over-the-counter allergy medications on gut health.

• How excessive gluten consumption can impact the gut microbiome.

We’ll also explore Dr. Song’s practical advice on using food as medicine, nurturing your child’s well-being from the inside out, and much more. Whether you’re navigating chronic health concerns or simply looking to support your child’s overall wellness, this episode is packed with actionable tips and expert wisdom.

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In this inspiring episode, we sit down with Audrey Roloff—author, entrepreneur, and co-founder of Beating 50 Percent—to talk about faith, family, intentional living, and building a marriage that thrives. Audrey opens up about life after reality TV, raising her four kids with a holistic mindset, and what it really means to live out your values in a busy, modern world. From natural living to faith-based parenting, Audrey shares her heart on creating a home rooted in purpose and peace. Whether you’re navigating marriage, motherhood, or your own calling, her wisdom and authenticity will leave you feeling encouraged and empowered.

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Dr. Charlie is a holistic physician trained in chiropractic, frequency and functional medicine. He offers an eclectic in-depth approach to patient evaluation and treatment due to his extensive knowledge of natural healthcare techniques and functional medicine research. He practices in Franklin, TN where he works with in-person and virtual patients structurally, chemically and emotionally to reveal the root causes of their health concerns along with assisting them in their journey of healing. Dr. Charlie's membership, In The Trenches, gives people access to information that has helped thousands of people be the healthiest versions of themselves. His podcast, Red Pill Your Healthcast, dives deep into uncensored topics ranging from vaccines to healing protocols. We talk to Dr. Charlie about foods that have the highest rate of parasites, what parents can do if their child has the MTHFR gene, detoxing practices, and much more!

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Lael Stone is a parenting expert, educator, and author with a deep passion for supporting parents in raising emotionally resilient and confident children. She is the co-author of Raising Resilient and Compassionate Children - a parents guide to understanding behavior, feelings and relationships. She is an educator, TEDx speaker, consultant and counsellor who has been working with families for over 20 years, and is the co-creator of Woodline Primary School, an innovative new school based on emotional wellbeing and connection. Lael is also a co-host of The Aware Parenting Podcast!

With years of experience working with families, Lael specializes in understanding and managing children’s big emotions, particularly when it comes to challenging moments like tantrums, bedtime struggles, how to prepare your kids for parents returning back to work or travel. In this episode, Lael shares practical, compassionate strategies for handling these emotional hurdles, offers essential parenting do’s and don’ts, and discusses the importance of self-care for mothers. Lael’s approach helps parents build strong, connected relationships with their children while fostering resilience and emotional intelligence. You can find Lael at laelstone.com.au or @laelstone on social media.

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