Welcome to another episode of MOJO: The Meaning of Life and Business. In today’s conversation, host Jennifer Glass sits down with Amanda Hinman, functional medicine health coach and bestselling author, whose passion is helping women in their 40s and 50s reclaim their energy, balance their hormones, and overcome challenges like weight gain, brain fog, and gut imbalances.

This episode dives deep into the real impact of what - and how - we eat, unraveling common myths around metabolism, energy levels, and the role of hormones as we age. Amanda Hinman shares why caffeine isn’t the secret to real energy and introduces her simple “PFFV” approach to meals. They’ll also unpack the science behind intermittent fasting, why it might not work the same for women as it does for men, and how stress and mindset play crucial roles in our health transformations.

If you’ve wondered why weight seems to linger around your midsection, feel like you’ve tried it all before without lasting results, or want to break free from the diet cycle and create lasting health, this episode is for you. Join us as we explore practical strategies, the importance of nervous system support, and the shift from “dieting” to real, sustainable nourishment - so you can wake up each day with greater energy, focus, and joy.

About my guest: Amanda Hinman a Functional Medicine Health Coach and a best-selling author. She specializes in helping successful women in their 40s and 50s who are struggling with hormone, mood, and gut imbalances. She helps them heal naturally… giving them back 3 hours of energy every day so they can finally feel fantastic. She’s the founder of The Thyroid & Hormone Solution Program, which has helped hundreds of women overcome issues ranging from Hashimoto's and hypothyroidism to brain fog, anxiety, and weight gain.

Connect with Amanda on Facebook, LinkedIn, Instagram, and on the web at https://hinmanholistic.com

Keywords: functional medicine, health coaching, hormones, metabolism, energy levels, thyroid health, Hashimoto’s, hypothyroidism, brain fog, anxiety, weight gain, ATP, mitochondria, cellular energy, caffeine, lean muscle, blood sugar, insulin resistance, perimenopause, menopause, gut health, microbiome, protein, fiber, healthy fats, vegetables, PFFV meal plan, intermittent fasting, cortisol, stress response, nervous system

Welcome to a special episode of MOJO: The Meaning of Life and Business! This week, we’re joining more than 1,500 podcasts worldwide in the Podcasthon movement, spotlighting incredible nonprofit organizations making a real difference. In this episode, host Jennifer Glass sits down with her close friend and esteemed community leader, Larry Bauer, president of the Teaneck, New Jersey Rotary Club.

Together, they dive into what Rotary International is all about, from its global mission to eradicate polio to hands-on local impact like the beloved third grade dictionary program. You’ll discover how the organization empowers businesses to give back, the power of volunteerism, and why Rotary continues to thrive after more than a century.

We’ll explore signature events like the Taste of Teaneck, how Rotary clubs collaborate across borders, and why joining Rotary might be the networking and community service opportunity you’ve been looking for. Whether you’re curious about giving back or seeking inspiration from those who do, this episode delivers a feel-good, informative conversation with practical ways to get involved—right in your own community.

Tune in, get inspired, and learn how you can join the movement to create positive change.

Want more information about Rotary? Check them out at https://www.rotary.org/.

Want more information about the Rotary Club of Teaneck? All the info about the club is here. Get more information about the 12th Annual Taste of Teaneck event happening on April 27, 2026. If you'd like to be a vendor or donate to the Tricky Tray, please send an email to Larry Bauer at rotaryclubofteanecknj@gmail.com.

Keywords: Rotary International, Teaneck Rotary Club, nonprofit organization, Podcasthon, polio eradication, Bill and Melinda Gates Foundation, volunteer opportunities, business networking, Rotary membership, club chapters, Interact Club, Rotaract Club, fundraising events, Taste of Teaneck, Tricky Tray, student exchange program, dictionary program, youth engagement, community service, administration costs, Rotary magazine, family-oriented events, chamber of commerce, local businesses, event sponsorship, donation programs, international collaboration, school partnerships, leadership roles, community impact, National Geographic, NatGeo

Welcome to another episode of MOJO: The Meaning of Life and Business! Today, we're tackling a topic that affects nearly everyone: debt. Whether it's a mortgage, student loans, or simply living beyond your means, debt can feel overwhelming and confusing. But is all debt created equal? And more importantly, how can you get out of it without sacrificing your sanity or lifestyle?

Our guest, Dr. Howard Polansky, shares his remarkable journey from dentistry to financial coaching. After a life-changing experience with his son’s health, Howard Polansky discovered a powerful financial system to help families and business owners break free from debt, and he’s here to share his story and strategies. Together with host Jennifer Glass, Howard will reveal surprisingly simple tools, unconventional wisdom, and practical steps to help you take control of your financial destiny.

Get ready to shift your perspective on money, find out why payments matter more than interest rates, and learn how financial flexibility can open doors to your dreams. If you’ve ever wondered how to escape the cycle of debt, this episode is for you.

Please make sure you talk with your own advisor before making any decisions related to your particular situation - the information provided in this episode is for informational purposes alone and should not be relied upon to provide direct financial, accounting, or legal advice.

About my guest: Dr. Howard Polansky started his career as a dentist, but now helps families and business owners with a simple financial system so they can dramatically reduce their debt payments on items like mortgages, business loans, car payments, student loans, and even credit card bills. By managing these payments effectively, you maintain your lifestyle, keep more money each month, and achieve your dreams faster.

Connect with Howard on Facebook, LinkedIn, and on the web at http://www.financiallyled.com, and don't forget to check out Howard's quiz at https://leakingcash.scoreapp.com/

Keywords: debt, mortgage, student loans, car payments, good debt, bad debt, credit cards, financial system, cash flow, business loans, line of credit, refinancing, interest rates, payments, home equity, financial freedom, financial flexibility, dentistry, emergency expenses, financial resilience, cash reserves, investment, personal finance, business finance, catastrophic events, debt reduction, lifestyle maintenance, financial planning, financial coaching, success definition

Welcome back to MOJO: The Meaning of Life and Business! In today’s episode, host Jennifer Glass is joined by the ever-inspirational Russ Hedge, a master connector, marketing coach, international bestselling author, and live-stream host. Together, they explore the profound impact that perspective can have on both our personal lives and our journeys as entrepreneurs.

The conversation kicks off with a reflection on how easily we lose sight of perspective, especially when overwhelmed by daily challenges or stresses. Russ Hedge explains how choosing your mindset each morning can make all the difference, and shares his own practices for staying grounded: beginning with gratitude, journaling, and intentionally avoiding negative stimuli from phones and social media.

The episode goes further, venturing down insightful “rabbit holes”, from the value of staying informed without being bogged down by negativity, to the transformative power of community and connection. Russ Hedge opens up about his cancer journey, emphasizing the role a positive perspective played not only in his personal healing but also in inspiring others. He discusses his #1000Thanks movement, which encourages people to actively express gratitude to those around them, creating ripples of positivity across communities.

For listeners who sometimes struggle to keep a positive mindset throughout the day, Russ Hedge offers practical advice rooted in prayer, practice, and persistence. Jennifer Glass adds her own actionable tips for showing gratitude in everyday encounters - from the grocery store to senior facilities - highlighting how simple acts can help shift our own perspective and brighten someone else’s day.

If you’re looking to find more meaning in your work, build resilience, foster connections, and be a force for good, this episode is a must-listen. Tune in as Jennifer Glass and Russ Hedge give you the tools to rebalance perspective, practice gratitude, and make every day a little brighter for yourself—and for those around you.

About my guest: Russ Hedge is an Inspirational Speaker, International Best-Selling Author, and Marketing Coach, widely known as an "Inspiration Specialist." With more than 30 years of experience in marketing and sales, Russ is a master connector whose mission is to be a positive force in the business world. He is passionate about encouraging people to live a more engaged and purposeful life. Russ also shares his expertise as the host of several popular livestreams and podcasts, including "Marketing with Russ... aka #RussSelfie" and "The Experience Live with Russ & Scott."

Connect with Russ on Facebook, LinkedIn, and on the web at https://www.russhedge.com

Keywords: perspective, gratitude, journaling, morning routine, mindset, positive thinking, entrepreneurship, business success, inspirational speaking, community building, connection, social media habits, news consumption, negative stimuli, hopefulness, personal development, self-talk, prayer, persistence, practice, significance, world changer, difference maker, cancer journey, overcoming adversity, live streaming, podcasts, marketing, purpose-driven life, #1000Thanks

Welcome to MOJO: The Meaning of Life and Business! In this episode, host Jennifer Glass welcomes the remarkable Olga Alexeeva—artist, author, coach, and survivor—whose powerful story is sure to move and motivate. Olga’s journey is one of resilience, transformation, and courage. Originally from Russia, she arrived in America in 1991 with no English, a young son, and her mother in tow. From humble beginnings working at McDonald’s and running a pizza parlor, Olga faced incredible hardship and burnout, only to rediscover herself through a chance encounter with painting—a passion she never thought possible.

Olga’s story is more than a tale of survival; it’s about forging meaning from adversity and allowing creativity to guide the way forward. She candidly shares the trials of starting over, the heartache of betrayal, the uphill battle of learning a new language, and the fear that so often accompanies major life changes. Through her journey, Olga reveals how fear can be dissected and overcome—sometimes with just a single step of courage.

Her transformation led her to open her own galleries in Nashville and to become a beacon for other women seeking purpose, launching her coaching program “Reignite Your Spark and Keep It Forever.” Olga invites listeners into her world of creative exploration—painting, poetry, public speaking, and even adventures like rope challenges and fire eating—each serving as a metaphor for the importance of stepping outside your comfort zone and saying “yes” to life’s opportunities.

Throughout the episode, Jennifer Glass and Olga discuss actionable advice for anyone feeling stuck or lost, from refugees adjusting to new lives to everyday people searching for meaning. Olga emphasizes playful curiosity, embracing new experiences, and the necessity of honest self-reflection, both for physical and mental wellbeing.

If you’re ready to reignite your passion, rekindle your creativity, and step boldly into your own authenticity, this episode is for you. Listen in for heartfelt storytelling, practical wisdom, and a manifesto for living fully, with Olga’s infectious energy and optimism lighting the way. Plus, discover how you can connect with Olga for creative masterclasses and make sure no opportunity is left behind.

About my guest: Olga Alexeeva is a former stage actress who spent 15 years performing in Russia’s renowned repertory theater system. Growing up in the USSR, Olga witnessed the nation’s tumultuous transition during the 1990s—a period that deeply shaped her understanding of history and culture. Drawing on her rich personal experiences, she recently published the book From Russia to America: A Quest for Purpose and Joy, which explores her journey from her Russian roots to finding new meaning in America. Her story is one of resilience, adaptation, and the search for joy across different worlds.

Connect with Olga on LinkedIn, Facebook, and on the web at https://www.ultraverity.com

Keywords: fear, overcoming fear, purpose, joy, self-discovery, creativity, painting, art gallery, burnout, coaching, women's empowerment, immigrant experience, overcoming adversity, self-love, personal growth, finding passion, resilience, transformation, inspirational story, mindset, imposter syndrome, support systems, life transitions, healing through art, purpose-driven living, breaking barriers, courage, goal achievement, personal development, authenticity

Welcome to another episode of MOJO: The Meaning of Life and Business! In this episode, host Jennifer Glass sits down with Shauna Van Mourik for an engaging and refreshingly human conversation about what truly makes marketing (and business) work. Together, they dive into the real art of persuasion, the pitfalls of soulless marketing tactics, and why connecting authentically with other humans—not just “avatars” or algorithms—will set you apart.

Shauna Van Mourik brings her rich background in psychology, rhetoric, and professional writing to the table, sharing her journey from content creation to branding expert for coaches and therapists. The discussion unpacks the importance of messaging that feels right, the difference between right-fit and dream clients, building an authentic brand, and why storytelling is your marketing superpower.

Whether you’re just starting out or looking to scale your impact, this episode is packed with practical wisdom, heartwarming stories, and plenty of actionable insights for entrepreneurs who are ready to ditch outdated advice and find their true marketing “mojo.”

Ready to connect on a human level and make your brand feel like home? Hit play and join the conversation!

About my guest: Coaches and therapists hire Shauna Van Mourik when they’re ready to stop following outdated, soul-sucking marketing advice and finally build a brand that works for them. She helps them refine their messaging, master organic marketing, and attract clients who truly get them. Bottom line: They scale to six figures with confidence, ease, and a brand that feels like home.

Connect with Shauna on Facebook, LinkedIn, Instagram, TikTok, YouTube, and on the web at https://www.shaunaleigh.com

Keywords: marketing, branding, persuasion, authenticity, storytelling, rhetoric, copywriting, coaches, therapists, organic marketing, client attraction, scaling business, sales conversion, human-first marketing, AI in marketing, ethical marketing, keyword stuffing, SEO, personal brand, professional brand, dream client, ideal client, messaging, relationship building, community building, sustainability, growth, funnel, one-to-many communication, comfortable confidence

Welcome back to another episode of MOJO: The Meaning of Life and Business! In this powerful conversation, Jennifer Glass sits down with transformational coach Scotti Moser, who specializes in helping women break free from the toxic effects of narcissistic parenting and relationships. Together, they delve into how patterns from our past—especially those shaped by narcissistic behaviors—can creep into our adult lives, businesses, and even our relationships with money.

You'll hear Scotti Moser's personal journey, the hidden ways these toxic patterns show up, and practical steps for identifying, addressing, and healing from the anxiety, perfectionism, and people-pleasing that often linger long after narcissistic influences. Plus, Scotti Moser shares concrete tools like EFT tapping, explains her “four vows” that can keep women playing small, and talks about how real transformation is an ongoing process—not a one-time fix.

Whether you’re struggling with old wounds, want to improve your business mindset, or are curious about how your upbringing may impact your present, this episode offers insight, hope, and actionable advice for reclaiming your authentic self and creating a better tomorrow.

About my guest: Scotti Moser is a transformational coach specializing in helping women break free from the toxic affects of narcissistic parenting. With her compassionate guidance, she empowers women to rediscover their authentic selves, regain their confidence, and reclaim their passion for life.

Connect with Scotti on Facebook, LinkedIn, Instagram, and on the web at https://www.scottimoser.com

Keywords: narcissistic behavior, toxic relationships, narcissistic parenting, emotional healing, transformational coaching, authentic self, regaining confidence, reclaiming passion, anxiety management, perfectionism, emotional toll, visibility in business, unhealthy family dynamics, abuse patterns, money mindset, business blocks, emotional patterns, EFT tapping, meditation for trauma, emotional release, healing journey, relationship with money, personal development, inner critic, four vows, chakra system, vow to conform, vow to please, vow to be invisible, vow to be perfect