Welcome back to MOJO: The Meaning of Life and Business! In this episode, host Jennifer Glass takes on a topic that affects everyone—from the world's biggest achievers to those working through everyday challenges: negative thoughts and self-doubt. We all have that inner critic, those automatic negative thoughts that pop up without warning and threaten to derail our confidence and progress, both personally and professionally.

To help us break this cycle, Jennifer is joined by Bruce Barnes, also known as the logical intuitive and the founder of Actualize Your Full Potential. With a unique background combining logical, analytical thinking from years in computer programming with deep intuition cultivated through overcoming serious health challenges, Bruce offers listeners a powerful toolkit for shifting from negativity to empowerment. Together, they unpack the impact of “ANTs”—those Automatic Negative Thoughts—and show us how prevalent and persistent they can be.

But that’s not all: Bruce shares his simple but highly effective 333 Method for replacing negative thoughts with positive, action-oriented statements—and even illustrates how AI can help keep us accountable and creative in this transformation process. Jennifer and Bruce also chat about how driven professionals can avoid succumbing to the endless stream of negativity in the news, stay grounded during uncertain times, and make practical mindset shifts to see opportunities rather than obstacles.

If you’ve ever felt stuck by your own negative self-talk, or wondered how to build resilience in business and in life, you won’t want to miss the actionable advice, candid insights, and motivating stories packed into this episode. Get ready to learn how to identify your own ANTs, stomp them out, and step confidently toward your next big breakthrough!

About my guest: Bruce Barnes, aka "The Logical Intuitive," is an expert in the areas of Mindset, Wellness, Communication, and AI Integration. With a background in computer programming, Bruce honed his logical thinking, a skill complemented by a personal health journey, which cultivated his intuition. This fusion of logic and intuition forms the cornerstone of his unique Integrated Life Framework. He is the Founder and Owner of “Actualize Your Full Potential LLC.”

Connect with Bruce on LinkedIn and on his website at https://ActualizeYourFullPotential.com.

Keywords: negative thoughts, mindset, mindset shifts, self-sabotage, wellness, communication, AI integration, logical thinking, intuition, integrated life framework, business coaching, news negativity, self-talk, automatic negative thoughts, ANTs, personal development, overcoming negativity, positive thinking, success mindset, stock market, self-criticism, goal setting, failure, habit formation, 333 method, positive affirmations, action steps, coaching, developing new habits, business strategy

Welcome to another thought-provoking episode of MOJO: The Meaning of Life and Business. In today's conversation, host Jennifer Glass introduces us to Jessica Soodeen—a powerhouse who has journeyed from the fast-paced circuits of motorsports racing to empowering others through emotional and social intelligence coaching.

Jessica's story is a testament to embracing life’s pivots. What began as a rigged win at a motorcycle lesson fundraiser and a background in mechanical engineering soon propelled her into the intense, male-dominated world of racing. With grit and curiosity, Jessica not only competed in motorsports but earned advanced degrees and raced at over 200 kilometers per hour, building engines in her living room and coaching others along the way.

But Jessica’s path didn’t end at the finish line. Drawing from her experiences on and off the track, she shifted gears to help organizations and individuals understand and improve their emotional and social intelligence. In her dynamic keynote addresses, Jessica uses motorsports as a metaphor to highlight the importance of preparation, psychological safety, repetition under pressure, and—perhaps most importantly—self-regulation and self-forgiveness.

In this episode, Jessica and Jennifer dive deep into what it truly means to pivot both personally and professionally, why having multiple strategies ready makes change more manageable, and how emotional intelligence can be the secret sauce to navigating challenges in and out of the boardroom. Jessica shares actionable tips for recognizing, naming, and managing emotions, all while weaving in vibrant analogies pulled straight from the racetrack.

Whether you’re looking for motivation to make a bold pivot, curious about building emotional intelligence within your team, or searching for a new definition of success, this episode radiates practical wisdom and inspiration. Don’t miss Jessica’s insights on moving forward after mistakes, building positive routines, and finding fulfillment by making a difference in others’ lives.

About my guest: Jessica Soodeen is no stranger to challenges and faces them head-on! Throughout her personal life and career, she has pushed boundaries and broken barriers. Whether on stage speaking to hundreds, at a racetrack, or an office setting, Jessica has a unique ability to make everyone she encounters feel seen and heard. Her energy, filled with curiosity and wonder, is contagious. Her first career as a mechanical design engineer took her around the world, and her adventurous spirit led her to a new challenge: earning a Master’s degree in Motorsport Race Engineering. This pivot, born from her passion for road racing motorcycles, a hobby she picked up later in life, opened new avenues for her. Jessica has worked as a track-side engineer and driver coach, fully immersing herself in the world of motorsports. She even built her own motors in her living room, pulled wrenches for other teams, and immediately began coaching others on mindset. Now, Jessica uses all these experiences to deliver dynamic keynote speeches that teach emotional and social intelligence lessons uniquely using motorsports analogies. She also facilitates Relational Skills workshops that bring teams together, focusing on problem solving, conflict resolution through civil communication skills, and decision making processes. You can find Jessica Soodeen on LinkedIn for your next AGM, Professional Association Conference, STEM day, or Retreat!

Connect with Jessica on LinkedIn

Keywords: motorsports, emotional intelligence, social intelligence, business coaching, pivoting in business, mindset coaching, keynote speeches, mechanical engineering, motorsport race engineering, systems in business, corporate culture, communication skills, visualization techniques, psychological safety, leadership development, emotional vocabulary, recognizing emotions, trigger response, boardroom strategies, behavioral change, compassion in coaching, success definition

Welcome to another inspiring episode of MOJO: The Meaning of Life and Business! If you’ve ever questioned whether you’re in the right job or wondered how to finally land that dream role, this episode is for you. Host Jennifer Glass kicks things off with a candid reflection about dream jobs—what they mean, how they’re set, and how sometimes we’re just in a role for the paycheck.

Joining her is Randy Phares, an accomplished CEO, executive recruiter, and creator of the Fearless Achiever Coaching program. Randy brings an incredible depth of experience, having led global turnarounds, worked with international governments, and helped launch industries from the ground up. He’s here to share career-defining wisdom on identifying what you truly want, setting lofty yet realistic goals, and building a strategy to make those dreams happen—no matter where you’re starting from.

In this episode, you’ll learn how to assess your morning mindset, break down overwhelming aspirations into actionable steps, and the importance of finding work that truly excites you. Randy unpacks why every job—no matter how small—is a potential stepping stone, and offers coaching tools to help you work smarter, not harder. He also reveals his best-kept secrets for nailing interviews, making your resume pop (including why you shouldn’t write it yourself), and how to ask the right questions that set you apart from other candidates.

Whether you’re a mailroom manager dreaming of the C-suite, or considering a total career pivot, Jennifer and Randy deliver practical advice, motivational anecdotes, and a toolkit you can use today to move closer to your ultimate professional and personal goals. Stay tuned for Randy’s exclusive “thank you letter” hack that could make the difference in your next big interview—and don’t miss out on free resources he offers at the end of the show!

Ready to rethink your path and start crushing those career milestones? Let’s dive in!

About my guest: CEO & former Executive Recruiter. Randy Phares led a global award winning plant financial turnaround for a multi-national business unit for a Fortune 1000 Corporation on the Forbes Most Admired List. The US and the Afghan governments asked Randy to help launch four different industries in Afghanistan and train their Ministry of Agriculture. Randy's Fearless Achiever Coaching Programs help people get the job they want, manage time, become more productive, and achieve a fruitful and fulfilling work-life balance.

Connect with Randy at www.randyphares.com

Keywords: dream job, interview tips, executive recruiter, work-life balance, career coaching, goal setting, mindset, career advancement, productivity, time management, resume writing, professional resume writer, achievements, personal branding, job application, interview preparation, overcoming obstacles, soft skills, executive roles, mentorship, job promotions, career path planning, C-suite positions, motivation, workplace boundaries, internal promotions, job satisfaction, career transition, thank you letters, leveraging AI for resumes