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This week, I’m talking about self-compassion — one of my three core pillars alongside Radical Responsibility and Aligned Action — and honestly, this episode couldn’t have come at a better time.

2025 has been a wild ride: from the joy of becoming “Mimi” to my first grandson, Devon, to some of the hardest challenges my family has ever faced. There have been hospital trips, heartbreak, and moments that have completely tested my strength — but through it all, self-compassion has been my anchor.

In this episode, I share what it really looks like to meet yourself with softness when life feels like a storm. I talk about being honest with yourself, giving yourself space to feel, and learning to become your own inner coach instead of your own worst critic.

If you’ve been navigating a hard season, feeling stretched thin, or just need a reminder that you’re not alone — this one’s for you.

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In this episode of Mindset, Mess & Magic, I’m getting real about the sneaky ways doubt shows up in our lives—and why a little bit of “delulu energy” might be exactly what you need to reach your next level.

I share how self-doubt used to hold me hostage, how it still creeps in sometimes, and why I’ve learned to carry it with me instead of letting it drive. You’ll hear why confidence isn’t the antidote to doubt (courage and action are), and how procrastination and comparison are often just self-doubt in disguise.

Then I flip the script and talk about why delusion—yes, delusion—can actually be your friend. Because when you dare to believe in something bigger than your current reality, you expand what’s possible. And while others might call it crazy, cringey, or delusional, it’s often just because they can’t see that possibility for themselves.

By the end of this episode, you’ll see that doubt and delusion are both stories—and you get to choose which one you live by.

✨ Tune in if you’re ready to stop letting doubt block your dreams and start embracing the delicious, expansive energy of believing bigger.

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From stepping into my new Mimi era to finding ways to create more with less chaos, I’m sharing how I swapped winging it for a soul-aligned plan that actually fits my life and how you can too! Because creativity needs the right container and soul-aligned strategy provides it.

In this episode, I walk you through Energy Audits, seasonal rhythms, radical responsibility, and consistent, compassionate action. Gentle, grounded, and game-changing.

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After pressing pause, I’m back — with a raw and real recap of the season that tested me, stretched me, and gave me clarity. From becoming a grandmother at 38, to navigating a dark night of the soul, to finally owning my niche as a coach for spiritual entrepreneurs and creatives — this episode is about the breakdowns that lead to breakthroughs.

I share what I’ve learned about rest, resistance, listening to your body, and remembering that pursuing a dream is a privilege, even when it feels messy and hard.

If you’re in the middle of your own “hard season,” this is the reminder that you’re not behind, you’re not broken — and your dream is still waiting for you to keep going.

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I see you change maker! And if you’re really ready to elevate your life and or business, make some changes that get you closer to your goals and bring you further into alignment with your best self, these are the 3 questions you need to be asking yourself

We talk radical responsibility, serve vs sabotage and true dedication as we explore these key questions, with self compassion and honesty, that will help elevate you from where you’re at to where you want to go

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If taking big leaps towards your goals and leaves you feeling paralysed, ditch the Go Big or Go Home mentally and adopt this one trick for achieving more…

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Jealousy, putting yourself at the bottom of the priority list in your own life, and people pleasing are on the table for discussion today as I explore 6 common signs that you’re out of alignment with your goals and desires.

You’re not stuck, you’re not lost - you’re out of alignment with who you are and what you want.

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If I handed you a piece of paper that outlined all of your qualities, attributes and gifts, and told you that you are successful and that you couldn't possibly fail because you have everything you need to create the life you want….. How differently would you show up the world? What would you start doing? What would you stop doing?

On todays Monday Motivation segment Im going in hard with self belief, and WHY its the key ingredient to your success