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If you’ve been telling yourself you want more confidence, more discipline, more consistency but you keep ghosting your own goals, this episode is for you. Because the truth is, your self-belief isn’t built in big, dramatic transformations… it’s built in the quiet moments where you either keep your word to yourself… or you don’t.

In this episode, I’m unpacking how the micro choices you make every single day shape your identity, your self-worth, and the stories you believe about what you’re capable of. When you keep backing out, snoozing, avoiding, procrastinating, or “starting again on Monday,” you’re not just delaying your results, you’re stacking evidence that you can’t trust yourself. And that hits everything: your confidence, your competence, your energy, your business, your relationships.

But this isn’t about perfection or punishing yourself. It’s about radical responsibility, aligned action, and self-compassion and creating systems that actually support the season you’re in. I’m sharing how I audit my time, why overcommitting quietly sabotages your goals, and the mindset shift that helps you stop making excuses without becoming harsh or toxic with yourself.

If you’re ready to rebuild self-trust, stop letting yourself down, and start showing up like the version of you who does what she says she’s going to do - press play. This might be the reset you didn’t know you needed.

A special shout out to Rebecca at Ivy Spa Beauty https://www.ivyspabeaute.com/

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In today’s episode, I’m back from a little mini break in the French Alps (yes, with Craig, the mountains… and an unholy amount of cakes from the most delightful French patisserie!!) I talk about why rest, space, and actually allowing yourself to switch off is so important - especially when you’re building big dreams. We also dive into one of my favourite topics ever: manifestation, the law of attraction and how your subconscious beliefs shape your reality.

I share why manifestation is not a “wish and wait” game, but about becoming the version of you who already has what you want and aligning your energy, focus, and actions accordingly. We explore how your belief system creates your thoughts, your thoughts create your feelings, and your feelings drive your actions and why aligned action, radical responsibility, and worthiness are non-negotiable if you want to change your life and business. This episode is a powerful reminder that when you shift your beliefs and energy, you shift what you’re available to receive.

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In this end-of-year episode, I’m reflecting on the good, the bad, the ugly… and the magic that was 2025. This year tested me from the very beginning and felt like one obstacle after another, but sitting here on the cusp of a new year, I can finally see how so much of it shaped me, strengthened me, and taught me what I needed to learn.

I share some of my biggest lessons, including a major health wake-up call after a neurological event left me dealing with chronic pain for months. It reminded me that health is wealth, and it also deepened my relationship with my partner in a way I’ll always be grateful for. I talk about the power of having the right team in life and business, the importance of boundaries as an energetic power move, and why divine timing is real — sometimes you can’t receive the thing you want until you become the version of you who can hold it.

And through it all, the most unexpected magic of 2025 was becoming a grandmother, stepping into my Mimi era, and the joy baby Devon has brought into our world.

As I close out the year, I’m sharing what I’ve learned, what I’m taking into 2026, and why I’m so grateful, for the lessons, for my tenacity, for this podcast, and for you. Thank you for being here. You are capable, worthy, and so deserving of creating real magic in the year ahead.

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