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In this episode, I start with a very on-brand embarrassing story about me, a hire car, my faux fur coat, a forgotten lip gloss and the shocking realisation that some cars still need an actual key and a lever on the floor to open the petrol cap 😅

I share honestly about my own season of being in pursuit of big dreams that haven’t fully landed yet, and the very human thoughts that come with that: Is it ever going to happen? Am I good enough? Why does it feel so far away? I talk about a conversation with my daughter that grounded me - her reminder that I didn’t pick small dreams, so of course they’ll take time, and why I genuinely believe it’s actually a privilege to even be in pursuit of a goal.

We explore how to look after yourself in the “almost”: practising self-compassion, building patience without becoming complacent, using gratitude to anchor you in the journey, and recognising that there are often lessons and inner work in the gap that prepare you for what you’re calling in. I also share one of my favourite practices: aligning your energy with the version of you who has already achieved your dreams, and showing up like her now - not waiting until you “get there” to embody her.

This one’s for you if you’re showing up, doing the work, and wondering when your big dreams are finally going to catch up with you💫

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In this episode, I’m a bit croaky and on the brink of man flu, but I’m very much here 😂 because I needed to talk about something important: this idea that someone else “has the answers” for your life.

I saw a post from a coach recently selling a high-ticket programme with the vibe of, “work with me, I have the answers, I can fix everything for you.” And honestly? It felt outdated and a bit snake oil salesman-ish. Not because investing in yourself is bad (I’m ALL for it), but because I genuinely believe the opposite: you already have the answers within you. No coach, mentor, book or programme is your saviour. The right ones simply help you remember what you already know.

In this conversation, I get into:

• how my own upbringing in a strict, patriarchal religious system taught me to ignore my inner knowing
• the amount of unlearning it takes to realise you are allowed to want more, choose more, and think for yourself
• how knowledge is useless without action and why you are always the one who has to implement
• the difference between a coach who “has the answers” and a coach who helps you find yours

I also share some basic practical ways to actually access those answers within you: stripping away the noise (hi social media break 👋) creating space, asking yourself better questions, choosing a mindset that serves you instead of keeps you in victimhood, and gently ditching external validation so you can hear your own voice more clearly.

If you’ve ever felt like you’re constantly looking outside of yourself for permission, approval, or the “right” next step… this episode is your reminder that you are the magic. The answers were never out there. They’ve been in you all along. 💫

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In this week’s episode of Mindset, Mess & Magic, I’m diving into something that has been landing so deeply for me lately: the power of our energy and how the smallest daily shifts can completely change the trajectory of our lives and businesses.

I start by sharing my latest little “treat yourself” moment and how the 1% Diary I bought inspired this whole conversation. The reminder that meaningful change doesn’t come from huge, dramatic acts - it comes from the tiny, consistent 1% shifts we make every single day.

I also talk about a quote from Amanda Frances that absolutely stopped me in my tracks this week: “You can change anything by changing the energy you bring to that thing.” I unpack how this one sentence became my new mantra and why it’s had such a profound impact on how I’m showing up.

From there, I walk you through the foundations of an Energy Audit — the same process I use with clients — and explore how people, environments, mindset, habits, and emotions all influence your success far more than you might realise. It’s a conversation about clarity, boundaries, responsibility, and choosing to direct your energy where it actually serves you, not where it drains you.

This episode is a mix of personal stories, practical guidance, and those little mic-drop reminders we all need… including the wisdom of Taylor Swift, who reminds us that our energy is a luxury item not everyone can afford.

If you’re ready to reclaim your power, refocus your attention, and channel your energy into the goals and dreams that matter most, this episode is going to resonate.

Want a 1:1 session with me and have your own energy audit? Hit the link below to book your session today:

https://stan.store/HayleyScottSummers/p/book-a-11-call-with-me-rx7nyfgj

💛