In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced a potty-training regression, let this be your reminder: you’re not doing anything wrong. Regressions are common, totally normal, and you are definitely not alone!

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
• My amazon list with everything we used!
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you through exactly what I used in my own unmedicated vaginal birth recovery, what I recommend for C-section mamas & everything I wish someone told ME.

Ways to work with me:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Shop Needed products here! (Use code CORINNEANGELICA)
• Shop my postpartum recovery items here!
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple, low-stress method that made the whole process shockingly seamless.

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
• My amazon list with everything we used!
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Today, I’m sharing six simple, daily things I do to support my hormones and energy as a mom. These habits are sustainable, realistic, and make a HUGE difference in how I feel mentally, physically, and emotionally!

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
• Balance Your Blood Sugar

Mentioned in this episode:

• Electrolytes & Adrenal Support:
  • Minerals + Chill (code CORINNE10)
  • Instant Hydration (code CORINNEANGELICA)
• Supplements I Take:
  • Women’s Multi from Needed (code CORINNEANGELICA)
  • Fatty 15 (code CORINNEANGELICA)
  • Omega + Glutathione from Cymbiotika (code CORINNEANGELICA)
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In today’s episode, we’re coming in HOT with a Q&A session and I’m answering two powerful questions that so many of you in the trying to conceive community struggle with:

1. Around cycle day 23 I get the heaviest boobs, sore, feels like I’m pregnant. It goes away when my period starts. It started a few months ago and it’s like clockwork every cycle. What could that be?

2. What would you recommend to a 39 year old woman with existing fibroids who has been trying to get pregnant for 4 years? Doctors say fibroids are in the way of implantation.

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Holiday Gift Guide
• Trying to Conceive Lifeline
• Free Pregnancy-Safe Non-Toxic Product Guide
• Supplement Masterclass
• Balance Your Blood Sugar
• GutPersonal Gut Testing (code CORINNE)
• Gut Personal Miracle Worker Magnesium (code CORINNE)
• Submit a Question for the Podcast
• Shop Needed Omega here! (Use code CORINNEANGELICA)
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

In today’s episode, I’m diving into one of the most controversial and emotionally charged parenting topics out there: vaccines. I’ve talked about this before on the show, but after getting multiple questions in the podcast Q&A and DMs, I knew it was time for a deeper conversation.

This is NOT an episode telling you what to do. This is about helping you trust yourself, tune in to your intuition, educate yourself, question the systems around you, and make the decision that feels aligned for you and your baby.

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
• Men’s Supplement Recommendations
• My Non-Toxic, Pregnancy-Safe Product Recommendations (beauty, cleaning & home essentials)
• Previous Episode on Sperm Health
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

DISCLAIMER: always consult your medical care provider when making decisions during pregnancy.

The intention of this episode is to share my personal and professional opinions on things I feel strongly about during pregnancy. This does not mean you’re a bad mom if you do or don’t follow them. Take what resonates with you and leave the rest. Always trust your intuition, and as always, consult your medical care provider when making decisions during pregnancy.

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Your Trying to Conceive Lifeline: Grab access to these private audio activations here!
• Shop Needed products here! (Use code CORINNEANGELICA)
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

This episode was inspired by a conversation I had with one of my TTC Accelerator clients about keeping your hormones happy while still enjoying all the holiday dinners and plans. We dive into practical tips for what meals to bring, how to navigate tricky conversations, maintain your boundaries, and stay true to your goals, without feeling overly restricted.

Ways to work together:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Your Trying to Conceive Lifeline: Grab access to these private audio activations here!
• Out of Office by Soul CBD (THC + CBD drinks + gummies): Use code CORINNE15 for 15% off
• NEW: Lemon LimeMiracle Worker Magnesium (code CORINNE)
• Red Lentil Stew
• Vegan Stuffed Acorn Squash (I would add chickpeas to this and possibly sub the rice for quinoa!)
• Roasted Maple Brussel Sprouts
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.