Today’s episode is a real Q&A from a postpartum mom trying to conceive and we’re breaking down what’s actually going on beneath the surface. She’s dealing with low progesterone, irregular cycles, thyroid dysfunction, nutrient deficiencies, anxiety, and feeling like she’s doing everything right… but still not getting results. And this is exactly where so many women get stuck. If you’re postpartum, trying to conceive, or dealing with irregular cycles, low progesterone, or hormone imbalance, this is a must-listen!

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• My fave prenatals!
• Shop Tempdrop here (code AFCORINNE)
• Shop Gut Personal Miracle Worker Magnesium here (code CORINNE)
• Have you heard? Corinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

Today is all about SPOTTING before your period & how this is a sign of LOW PROGESTERONE! We talk about 3 reasons WHY you may have this symptom & imbalance & 2 easy steps you can take to start supporting it!

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Corinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here!
• Check out my Fertility Training, here!
• Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!
• Episodes Referenced:
  • 123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation!
  • 193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE
  • 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
  • 165. [PART 2] Three simple ways to support progesterone levels

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

This episode is a special one! I brought my sister on the podcast for the first time, and we went deep.

We’re talking about the real reason you’re snapping at your kids, why toddler tantrums trigger you so much, and how your own childhood is shaping the way you parent (whether you realize it or not).

My sister shares her journey from burnt-out, overwhelmed working mom with postpartum anxiety… to completely shifting how she parents through intentional parenting, emotional regulation, and understanding the root cause behind her reactions.

We get into practical, real-life strategies you can actually use! From handling toddler meltdowns, to reducing the mental load, to breaking generational patterns.

Ways to work with Corinne:

• Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

Mentioned in this episode:

• Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
• Submit a question for the podcast
• Follow Renee on Instagram @reneeseely_
• Free Audio: Stop Snapping at Your Kids (quick, actionable training)
• Join The Intentional Mom Circle here!
• FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
  
  

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Or on TikTok: @corinneangelica
• Email Fam: Click here to get weekly emails from me
• Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.