Episodios

  • Episode 14: Trauma with Signifcant Others

    Episode 14: Trauma with Signifcant Others
    Jun 17 2025

    Tune in while we explore how Trauma shows up in relationships with significant others.
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    23 m
  • Self Care

    Self Care
    May 16 2025

    We are giving you permission to take care of your self!
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    28 m
  • Buzz. Words Pt. 3 - Boundaries & Toxicity

    Buzz. Words Pt. 3 - Boundaries & Toxicity
    May 2 2025

    Join Us as We Continue To Explore Buzz Words
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    26 m
  • Buzz Words Pt 2 - ADHD Autism

    Buzz Words Pt 2 - ADHD Autism
    Apr 11 2025

    Join Us as We Continue To Explore Buzz Words
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    25 m
  • Buzz Words - Triggered & Trauma

    Buzz Words - Triggered & Trauma
    Apr 1 2025

    Let's Talk Buzz Words- Triggered and Trauma
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    26 m
  • Brain Health Training

    Brain Health Training
    Mar 7 2025

    Let's talk Brain Health Training
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    28 m
  • Brainspotting

    Brainspotting
    Feb 28 2025

    Let's talk Brainspotting!
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    29 m
  • EMOTIONS?

    EMOTIONS?
    Jun 10 2024

    Let's talk EMOTIONS! "Always pet the dog!"
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    37 m