Episodios

  • S1 E7 | Healing Advice From Christina Sarno Horner
    May 11 2025

    Christina Sarno Horner, LMHC joins us to discuss the evolution of her father's TMS work, feeling stuck in your healing, letting go of fear, neck pain, long covid, and so much more.

    Christina collaborated with Nicole Sachs, LCSW on a brilliant practitioner training (with CEs offered for professionals) that can be found here: https://www.yourbreakawake.com/sarnosachs

    Reach Christina's Brooklyn-based private practice, Suite 14 Psychotherapy, here: https://www.suite14psychotherapy.com/

    ...and you're listening to the Mind-Body Medicine for Chronic Pain Podcast!

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

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    51 m
  • S1 E6 | How Do I Tell People About TMS?
    May 4 2025

    It's hard to tell people about TMS. Right? I know. Let's talk.

    If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    If you're enjoying the podcast, please follow for future episodes, rate, and leave a written review. Your endorsement helps more people like you find the profound power of mind-body healing.

    Más Menos
    52 m
  • S1 E5 | Patiently Attuning to Your True Self
    Apr 27 2025

    The 3rd part of healing: teaching your brain and your nervous system that it's safe to be you.

    If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    If you're enjoying the podcast, please follow for future episodes, rate, and leave a review. Your endorsement helps more people like you find the profound power of mind-body healing.

    Más Menos
    1 h y 6 m
  • S1 E4 | The Emotional Work
    Apr 20 2025

    The emotional work of healing: teaching your brain and your nervous system that emotions are safe.

    If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    If you're enjoying the podcast, please follow for future episodes and leave a review.

    Más Menos
    59 m
  • S1 E3 | The Psychological Work
    Apr 13 2025

    Today we discuss Part 1 of the 3-part healing journey: the Psychological Work.

    If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact me through my website to set up an initial consultation: www.mindbodymedicineforchronicpain.com

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    Más Menos
    52 m
  • Bonus | Thank You & What's Coming Up!
    Apr 9 2025

    Bonus Episode: Thank You, Thank You, Thank You ...& What's Coming Up!

    If you're interested in becoming a weekly therapy client, I'd love to work together. You can contact me through my website to set up an initial consultation: www.mindbodymedicineforchronicpain.com

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    Más Menos
    10 m
  • S1 E2 | What is TMS?
    Apr 6 2025

    Is my *insert symptom here* TMS? Let's talk about it.

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

    Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, dealing with extreme emotions, trauma, healing as a work in progress, maddening frustration, glimmers of hope, huge leaps forward, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to truly get better.

    We’re all walking this path together. We’re right here with you.

    If you're interested in becoming a 1-on-1 therapy client, you're very welcome! Contact me through my website and we can set up a consultation: www.mindbodymedicineforchronicpain.com

    If you're enjoying the podcast, please follow for future episodes and leave a review.

    Más Menos
    48 m
  • S1 E1 | Who is Sean Hershey?
    Apr 6 2025

    Start here.

    Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Chronic Headaches, Migraines, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Arthritic Conditions, Depression, Anxiety, and Long Covid.

    Today's the introduction. Sean introduces himself, tells his story, and previews the information about healing chronic pain, symptoms, and conditions yet to come.

    Please follow the show for future episodes.

    If you're interested in 1-on-1 therapy you can reach me at: www.mindbodymedicineforchronicpain.com

    Más Menos
    1 h y 5 m
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