Episodios

  • DO B2 and CoQ10 Reduce Migraine?

    DO B2 and CoQ10 Reduce Migraine?
    Mar 28 2026
    Should you try B2 and CoQ10 for your headaches or migraine? The answer depends on your biology, and you can find that out by taking The Headache Quiz. In this podcast, Dr. Barrett explains exactly how B2 and CoQ10 increase energy, and how they're actually a lot like the game "hot potato." She also reviews the data on how well they work, so you can make a decision for yourself about whether or not they are a good fit.
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    7 m
  • Brain Rest: SAFETY

    Brain Rest: SAFETY
    Mar 19 2026
    Lie down. Close your eyes. Take a sensory break and allow your body to focus on healing. This was recorded live during our weekly Restore and Rewire Class, and you can join us here: https://migrainereliefcode.com/rewire
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    15 m
  • Why Aren't My Migraine Meds Working?

    Why Aren't My Migraine Meds Working?
    Mar 13 2026
    Dr. Amelia Scott Barrett, MD, answers the most common patient questions about why meds fail, and what we can do about it. She delves into the complexities of migraine treatment failures and their origins, highlighting the multifaceted triggers that can lead to migraines. She examines the interplay between biology, DNA, and lifestyle in influencing migraine susceptibility. The episode explores how certain foods can affect serotonin levels and the unique characteristics of the migraine brain. Dr. Barrett outlines components of an effective migraine prevention protocol and addresses the perplexing cases of migraines with normal scans and labs. She concludes with what she considers the most underrated health tip for those suffering from migraines. To get started finding and fixing the root causes of your headaches or migraine, go to TheHeadacheQuiz.com
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    18 m
  • BRAIN REST: Beliefs

    BRAIN REST: Beliefs
    Jan 29 2026
    What beliefs do you wish to change? Close your eyes, lie down, and join me for a sensory break for your brain. Reflect on the beliefs you have that no longer serve you, and begin to lay down the neural pathways for change. Align your beliefs with what is most deeply true for you in the here and now. Go to https://migrainereliefcode.com/rewire to join us live every week
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    21 m
  • A new molecule for migraine? Maybe!

    A new molecule for migraine? Maybe!
    Mar 9 2026
    Dr. Amelia Scott Barrett, MD, and Dr. Chris Burris delve into the intricate relationship between oxidative stress, mitochondrial function, and migraines. They explore recent genetic research, shedding light on potential breakthroughs in understanding migraines. Personal migraine experiences are shared, highlighting the benefits of new products designed to alleviate symptoms. The episode concludes with reflections and acknowledgments, providing listeners with insights into the evolving landscape of migraine management. To find out your Headache Type, go to https://theheadachequiz.com
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    12 m
  • Cancer and Migraine: What's the Link?

    Cancer and Migraine: What's the Link?
    Feb 26 2026
    Dr. Amelia Scott Barrett, MD, and Dr. Katrina Foe delve into the cellular basis of migraines and their links to cancer and metabolic diseases. They explore mitochondrial function's role in migraines and cancer, sharing personal cancer experiences to offer patient advice. The discussion includes dietary management, focusing on the ketogenic diet, ketosis, and blood sugar control. They address low glycemic fruits, saturated fats, and the quality of fats and dairy in migraine management. The episode also covers cholesterol, toxin reduction, mold exposure, and genetic susceptibility, ending with thoughts on exogenous ketones. Discover your genetic migraine type at https://theheadachequiz.com.
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    41 m
  • BRAIN REST: Recover

    BRAIN REST: Recover
    Feb 24 2026
    Brain Rest is a sensory break, where you allow your mind and body to shift into healing. Lie down, close your eyes, put your earbuds in, and focus on your healing. This Brain Rest is about Recovery, and all of the biological systems that help you heal when you shift your body into the parasympathetic part of the nervous system.
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    16 m
  • Managing Blood Sugar for Migraine Relief: Insights with Dr. Beverly Yates, ND

    Managing Blood Sugar for Migraine Relief: Insights with Dr. Beverly Yates, ND
    Feb 20 2026
    Dr. Amelia Scott Barrett, MD, and Dr. Beverly Yates, ND, tackle the complexities of diet and its impact on migraines, focusing on blood sugar management. They debunk common misconceptions and explore the blood sugar roller coaster effect on brain energy and migraine thresholds. Dr. Barrett shares her personal journey with blood sugar regulation, while Dr. Yates offers insights on meal portioning for stability. The episode covers wearable tech like continuous glucose monitors (CGMs), their practical application, and how unexpected foods can spike blood sugar. They discuss personalized testing, variations in blood sugar, and the Yates Protocol, concluding with reflections on personalized medicine and global diabetes trends.
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    36 m