In this deeply personal episode, Kim explores the seven stages of loss and how they uniquely apply to mothers experiencing estrangement or difficult relationships with their grown children. Drawing from conversations with mothers who've faced unimaginable loss, Kim reveals why no-contact grief can feel even more devastating than death grief, and why that's completely valid.

You'll discover each stage of the grief process – from denial and bargaining to reconstruction and growth – and learn why this journey is rarely linear. Kim offers practical insight into recognizing when you might be stuck in destructive cycles and provides hope for moving forward.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Tired of walking on eggshells around your grown children? In this episode, Kim explores the difference between true kindness and people-pleasing. She shares her personal journey from being a controlling "boss mom" to a people-pleasing doormat, and how she found the middle ground of confident kindness.

Discover why saying "no" with love is actually more caring than always saying "yes," and learn how to set boundaries that strengthen rather than strain your relationships with adult children. Kim breaks down the biblical wisdom behind speaking truth with love and provides practical examples of how to respond when your grown kids test your boundaries.

If you're ready to stop earning approval and start being authentically you, this episode will give you the tools to love your adult children well while honoring yourself. Perfect for empty nest moms who want deeper, more respectful relationships with their grown kids.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Do your emotions about your adult child relationships feel productive when they're actually keeping you trapped? In this vulnerable episode, Kim reveals the five "sneaky indulging emotions" that masquerade as motherly concern but function like emotional quicksand.

Through personal stories and client experiences, you'll discover how doubt, overwhelm, confusion, worry, and self-pity create the illusion of progress while keeping you stuck in painful cycles. Kim explains why we unconsciously choose these emotions (hint: they protect us from deeper truths) and shares practical tools to break free from each pattern.

This isn't about dismissing your feelings or pretending everything is fine. It's about learning the difference between processing emotions and indulging in them. You'll walk away with specific techniques like the "doubt timer," "snapshot thinking," and the "worry window" to help you channel your emotional energy toward healing instead of spinning.

Ready to step out of emotional quicksand and into purposeful peace?

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Feeling hurt, rejected, or frustrated by your grown children's choices? What if the pain you're experiencing isn't actually caused by what they're doing, but by how you're thinking about what they're doing?

In this eye-opening episode, Kim explores the powerful concept of subjective thoughts and how they shape every interaction with your adult children. Through real-life examples and practical steps, you'll discover why two moms can have identical situations yet completely different emotional experiences.

You'll learn the six-step process for examining and shifting your thought patterns, plus the "thought ladder" technique that helps you move from painful thoughts to peaceful ones without forcing false positivity.

This isn't about pretending everything is fine - it's about recognizing you have more power than you realize to create the relationship experience you want with your grown children. Get ready to transform your perspective and reclaim your peace.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Feeling like you're walking on eggshells with your grown children? Constantly wondering if you were a "good enough" mom? In this eye-opening episode, Kim reveals the hidden truth about validation that most moms miss completely.

There are two sides to validation - one that pushes your adult children away and another that creates the deep connection you've been craving. Kim shares why seeking validation from your grown kids is actually damaging your relationship and introduces a powerful alternative that transforms how they respond to you.

Through personal stories and practical insights, you'll discover how to stop being your child's emotional caretaker and start being their safe space instead. This isn't about giving up your needs - it's about meeting them in a way that actually works.

Perfect for empty nest moms ready to rebuild authentic connections with their adult children.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

This Father's Day, let's talk about the elephant in the room - how differently you and your husband handle conflict with your grown children. If you've ever felt frustrated because dad seems to brush off drama that keeps you up at night, or wondered why he responds so differently to your daughter versus your son, this episode is for you.

I'm sharing the real differences between how moms and dads navigate these tricky adult child relationships, plus the strategies that actually work for getting dad's support when you need it most. You'll discover why his "hands-off" approach isn't wrong (just different), how to ask for his help in ways he can actually hear, and practical ways to present a united front even when you disagree.

Stop feeling like you're handling all the emotional heavy lifting alone. It's time to turn your marriage into the safe harbor you both need during these challenging seasons with your grown kids.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Are you building a case against your grown child without even realizing it? In this eye-opening episode, we explore how our minds naturally look for evidence to support what we already believe—and how this can be destroying our relationships with our adult children.

Kim shares relatable examples of how we become "worry detectives," collecting proof that something is wrong while completely missing evidence that things are actually going well. You'll discover why your brain works this way and, more importantly, how to retrain it to see the whole picture.

Using practical strategies and biblical wisdom from Philippians 4:8, you'll learn how to become a more balanced observer of your relationships. This isn't about ignoring problems—it's about seeing the love and connection that's already there.

If you've been worried that your grown child doesn't care about you, this episode will help you discover the evidence you've been missing.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/

Feeling lost in your relationship with your adult children? You're not alone. In this episode, Kim shares the mission and five core values that guide Midlife Discoveries and can transform how you show up in every relationship.

Discover why understanding your values is crucial for setting healthy boundaries and stopping the cycle of walking on eggshells around your grown kids. Kim breaks down the five core values: Love Supernaturally, Embrace Authentic Truth, Empower Through Self-Compassion, Transform Through Mind Renewal, and Create Connection Through Understanding.

You'll learn practical ways to implement these values daily and understand how they connect to the L.O.V.E. M.E.N.D.S. framework. Whether you're dealing with estrangement or just want a stronger relationship with your adult children, this episode will help you rediscover who you are and what you stand for.

Your worth isn't determined by how your adult children respond to you.

Grab Your Free Course and Motivational Book: 10 Top Common Parenting Pitfalls and How to Use the L.O.V.E. M.E.N.D.S. Framework https://www.midlifediscoveries.com/LOVE

Visit the website at: https://www.midlifediscoveries.com/