Micropreneur Accelerator

De: Nina Sunday
  • Resumen

  • Are you a solopreneur or micropreneur finding business, with its ups and downs, can be a snakes and ladders game ? Want to learn the secrets of growing a startup into a 7-figure business? Nina Sunday learned how to scale and grow her corporate training business by believing in a big dream, learning fast from mistakes and applying constant innovation. In Micropreneur Accelerator podcast, each week Nina Sunday will share stories, strategy and fresh tactics that are low effort, high impact. Nina Sunday is Founder / Owner of Brainpower Training Pty Ltd operating in Australia Pacific, host of the high-rating Leadership podcast, Manage Self, Lead Others, and a Thought Council member of the C-suite Network.
    Copyright 2024 All rights reserved.
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Episodios
  • 013 STORY: Learning to manage knee-jerk reactions
    Sep 14 2024
    Nina Sunday shares her transformative experience from attending a 10-day meditation retreat. Initially, Nina was sceptical about the retreat, requiring participants to forgo external stimuli like books and writing materials. However, driven by a challenge to herself, she decided to join a retreat during the Easter break. The retreat involved strict silence and meditation focused on breath awareness. As the days progressed, Nina experienced vivid and surreal dreams, a byproduct of closing off external inputs. Despite some initial misconceptions about achieving enlightenment, she had a profound realization when the retreat master advised her to “remain equanimous” in response to her enthusiastic description of what felt like a mystical experience. Nina later discovered the core lesson of the retreat - to remain equanimous and manage reactions, rather than being driven by immediate emotions. The practice of equanimity helped her avoid knee-jerk reactions to external events, leading to a more reflective and controlled approach to life. The retreat proved to be unexpectedly rewarding. Upon returning home, Nina received a job offer from ABC Television, a significant career opportunity. Nina couldn’t help feeling that by cleaning up her internal ‘’clutter’’, she somehow attracted the job of her dreams. This experience not only highlights the power of personal growth but also demonstrates how stepping out of one's comfort zone can lead to serendipitous outcomes. In summary, Nina reflects on the importance of controlling one's reactions to external events and how this practice of maintaining equanimity has become a lasting and valuable lesson in her life. Youtube link to video episode: https://youtu.be/_FpmAd8NBTM Youtube link to view all videos: https://www.youtube.com/@MicropreneurAccelerator ABOUT PODCAST HOST NINA SUNDAY CSP Connect on LinkedIn: https://www.linkedin.com/in/ninasunday/ Ask a question or suggest a topic for the podcast. Listen to my Leadership podcast, Manage Self, Lead Others Audio episodes via your favourite app HERE: https://link.chtbl.com/-MXiwEWK Apple podcasts HERE: https://podcasts.apple.com/us/podcast/manage-self-lead-others-emotional-intelligence-and/id1524749762 Youtube videos: https://www.youtube.com/@manageselfleadotherspodcast?sub-confirmation=1 Invite me to speak in person on Leadership and Business at your conference https://www.ninasunday.com Next live online workshop through Brainpower Training Pty Ltd https://www.brainpowertraining.com.au/signature-programs/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 012 Capture Absolutely Everything, with Nina Sunday
    May 31 2024
    Ever stay awake at night, your mind going over and over all the little things you have to do? This is called ‘mind churn’, and there’s a ridiculously simple way to cure it. 1. Write absolutely every task down, not just the critical things. 2. Don’t rely on memory to remember to-dos; it takes up headspace better used for planning, improving, setting goals, establishing priorities and thinking strategically and creatively. 3. Have a system to capture all your to-dos. It enables your mind to relax, so you feel more in control and sleep like a baby Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 m
  • 011 Why start a podcast? with Nina Sunday
    May 9 2024
    011 I get asked all the time, ''why did you start a podcast? How do you start a podcast?'' Having a podcast gives you credibility. People hear your voice, see your image, find out how you think; they get to know, like and trust you. It also fosters self-belief, self-credibility. You can watch the video version of this episode HERE: https://youtu.be/BsKhTaRPZoc A video podcast is good for branding and marketing. I can take snippets from my podcasts and use them in marketing and in proposals. Questions we can answer in a podcasting coaching group are: do solo or guest interviews or mix of both? how to get started - video only, audio only, or live? what platform to use to record use Zoom or Linkedin Live how to get it out there on the directories what equipment do you need e.g. webcam, microphone and interface amp, lights, etc. how to edit GET IN TOUCH Ask for my calendar for a 15-minute discovery session. Let's work out whether the Micropreneur Accelerator podcast coaching Group is for you. And during that meeting, you can tell me your idea. Links are in the show notes and you can get me on linkedin or Facebook. Contact Host Nina Sunday: www.ninasunday.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 m
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