Episodios

  • Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer

    Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer
    Apr 29 2025

    In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.

    Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family’s ecological practices, and why the health of our planet and bodies are inseparable. From compost to community, microbiomes to monocultures, this episode is a soul-stirring call to action to reconnect with food, farming, and the Earth.

    Topics Covered:

    • The historical roots of industrial farming post-WWII

    • Joel’s path as a regenerative farming pioneer

    • The microbiome-soil health connection

    • How hospitals and schools could heal communities through food

    • Actionable steps anyone can take—urban or rural—to make a difference

      Resources & Links:

    • Learn more about Joel’s work: polyfacefarms.com

    • Joel’s book that changed it all: Folks, This Ain’t Normal

    • Explore regenerative food sourcing: Polyface Farm’s shipping services

    • Follow Joel on Socials:

    • FB: https://www.facebook.com/PolyfaceFarm

    • Instagram: https://www.instagram.com/polyfacefarm

    • X: https://twitter.com/PolyfaceFarm

    • Youtube: https://www.youtube.com/@farmlikealunatic


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials
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    59 m
  • Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye

    Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye
    Apr 22 2025
    Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities.You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly genetic and behavioral model to a more hopeful, treatable biomedical framework.They dive into:The mitochondrial abnormalities often present in children with autismThe role of oxidative stress, folate transport issues, and methylationWhy nutrition and prenatal health matter more than everHow treatments like leucovorin, B12, CoQ10, and lifestyle changes can support better outcomesThe promising intersection of microbiome therapy, metabolic testing, and real-world clinical careThis is a must-listen for clinicians, caregivers, and anyone passionate about innovative approaches to autism care.Guest Bio:Dr Frye is a Harvard trained Child Neurologist who received both an MD and PhD from Georgetown University. Dr. Frye is a national leader in autism spectrum disorder (ASD) research, particularly metabolic disorders, and has authored over 300 publications. He has developed the Metabolic Learning Resource which has recently released The Folate Fix. He is President and Chief Scientific Officer of the Autism Discovery and Treatment Foundation, Chief Medical Officer of the Neurological Health Foundation, Director of Research and Neurologist at the Rossignol Medical Center.🔗 Connect with Dr. Richard Frye:Wesbite: https://drfryemdphd.com/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials
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    1 h y 7 m
  • Sacred Geometry & Healing Spaces: Designing for Well-Being with Andrea Keller

    Sacred Geometry & Healing Spaces: Designing for Well-Being with Andrea Keller
    Apr 8 2025

    In this episode of Metabolic Matters, Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between epigenetics and architecture. How does our built environment influence our biology? Can the spaces we inhabit actively support healing, resilience, and well-being?

    Andrea brings over 25 years of experience in architectural design, combined with a deep passion for sacred geometry, symbolism, and pattern language, to reveal how our surroundings shape not only our mindset but also our genetic expression.

    What You’ll Learn in This Episode:

    The science of epigenetics and how our environment influences gene expression

    How architecture can be designed for healing, activation, and personal empowerment

    The role of sacred geometry and proportion systems in creating resonance and harmony

    Practical ways to optimize your living and working space for better health

    Andrea’s journey from architect to thought leader in designing for well-being

    🛠️ Whether you're a health enthusiast, architect, or someone looking to optimize your environment for longevity, this conversation is packed with actionable insights you won’t want to miss!

    🎧 Listen, follow, and share if you found value in this episode!

    Resources & Links to Connect to Andrea Keller:

    Four D Design - Holistic Design: www.fourddesign.com

    Star Tile - Multidimensional Ceramics: www.star-tile.com

    Star Tile Studio - Joshua Tree, CA: https://g.co/kgs/DUMmCLh

    4D Design Podcast: https://podcasts.apple.com/us/podcast/4d-design/id1720687052

    Mentioned in the Episode:

    Jason Earles Episode on Mold:

    https://youtu.be/9ToQg3IC7mw?si=ZgF14jNj737V2his


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials
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    49 m
  • Breaking the Mold: Dr. Christy Kesslering's Innovative Approach to Oncology and Diet

    Breaking the Mold: Dr. Christy Kesslering's Innovative Approach to Oncology and Diet
    Mar 25 2025
    March is National Nutrition Month, making it the perfect time to explore the profound impact of metabolic health on cancer prevention and treatment. In this episode, we sit down with Dr. Christy Kesslering, a former radiation oncologist who transitioned into metabolic health after recognizing the missing links in conventional cancer care.Dr. Kesslering shares her journey from practicing radiation oncology for over 20 years to becoming a leading advocate for precision-based metabolic therapies. She unpacks the critical role of mitochondrial function, nutrition, and metabolic strategies in supporting patient outcomes.Key topics include: The connection between nutrition, metabolic health, and cancer Why fasting insulin and vitamin D are essential biomarkers for health The power of ketogenic and carnivore diets in cancer care The limitations of conventional medicine—and how metabolic therapies bridge the gap How data-driven, individualized approaches are revolutionizing cancer treatmentWhy You Should Listen: Whether you're a clinician, a patient, or simply curious about how nutrition influences cancer and overall well-being, this episode provides actionable insights for optimizing health.🎧 Tune in to learn how metabolic strategies can complement conventional treatments and empower individuals to take charge of their health.Resources & Links to Connect to Dr. Christy Kesserling:🔗Wesbite: https://www.kessrx.com/X: https://x.com/drckessleringFacebook: https://www.facebook.com/cmk.triMentioned in the Episode: Dr. Georgia Ede’s Episode: https://podcasts.apple.com/us/podcast/mending-your-mind-the-metabolic-way-with-dr-nasha/id1702761393?i=1000647264238Learn about our Programs: www.metabolicregen.comConnect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Guest Welcome01:43 Meeting at Low Carb Conferences02:52 Personal Health Journey and Carnivore Diet05:34 Challenges in Oncology and Nutrition09:16 Integrating Metabolic Health in Oncology Practice15:07 Dietary Strategies and Patient Support19:40 Personalized Diet Approaches27:42 Understanding Carnivore Diet Applications28:15 Gut Health and Carnivore Diet28:26 Debunking Conventional Medicine Myths31:05 Carnivore Diet and Autoimmune Conditions35:20 Exploring the Role of Fats in Carnivore Diet39:40 Ketogenic Diet and Cancer Treatment46:30 The Importance of Insulin and Vitamin D48:46 Resources and Further Learning
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    52 m
  • Breast Implants & Your Health: Risks, Symptoms, and Safer Solutions with Dr. Robert Whitfield

    Breast Implants & Your Health: Risks, Symptoms, and Safer Solutions with Dr. Robert Whitfield
    Mar 11 2025
    In this eye-opening episode of Metabolic Matters, Dr. Nasha Winters sits down with Dr. Robert Whitfield, a world-renowned holistic plastic surgeon and leading expert in breast explant surgery. Together, they explore the often-overlooked health risks associated with breast implants and why individualized patient care is essential for optimal healing.Dr. Whitfield shares his personal journey from reconstructive oncologic surgery to specializing in breast implant safety, emphasizing the importance of thorough testing, genetic factors, and customized treatment plans. They discuss common symptoms linked to Breast Implant Illness (BII), alternative reconstruction options, and the role of detoxification in recovery.Listeners will also get an in-depth look at Dr. Whitfield’s SHARP Program (Strategic Holistic Accelerated Recovery Program)—a comprehensive approach that combines advanced testing with personalized healing strategies, offering renewed hope for those suffering from implant-related health challenges.Key Topics Covered: ✅ The hidden health risks of breast implants ✅ Recognizing symptoms of Breast Implant Illness (BII) ✅ The role of genetics in treatment and recovery ✅ Safe and effective breast reconstruction options ✅ Detoxification and holistic healing strategies ✅ Dr. Whitfield’s SHARP Program for optimized recoveryAbout Dr. Robert Whitfield: Dr. Robert Whitfield, M.D., is a board-certified plastic surgeon and a globally recognized leader in Breast Implant Illness (BII) and explant surgery. His expertise in oncology and microsurgery has positioned him at the forefront of advanced breast reconstruction techniques. Based in Austin, Texas, he developed the SHARP Program, an innovative approach to healing that integrates cutting-edge testing and personalized care strategies.A highly sought-after expert, Dr. Whitfield has been featured on the Texas Super Doctors list and recognized as one of the Best Doctors in America. He is also the host of the Breast Explant Surgery & Recovery podcast, where he educates and empowers patients through expert insights and real-life stories.Resources & Links: 🔗 Learn more about Dr. Robert Whitfield: https://www.drrobertwhitfield.com/ 📚 Explore the SHARP Program: https://www.drrobertwhitfield.com/bii-recovery/📲 SocialsFacebook: https://www.facebook.com/DrRobertWhitfield/Instagram: https://www.instagram.com/breastimplantillnessexpert/Youtube: https://www.youtube.com/@breastimplantillnessexpert🎧 Tune in now for an insightful conversation that could change the way you think about breast implants and holistic recovery!Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient TestimonialsChapters:00:00 Introduction to Metabolic Matters00:11 Meet Dr. Robert Whitfield01:43 Dr. Whitfield's Background in Reconstructive Surgery02:42 The Turning Point: Questioning Implant Safety04:50 The First Case: Uncovering Hidden Infections10:47 Patterns and Trends in Implant Complications16:52 Exploring Reconstruction Options17:12 Challenges in Rural Healthcare18:04 Autologous Reconstruction: A Preferred Method21:15 The Reality of Fat Transfers22:49 Challenges in Post-Mastectomy Reconstruction24:09 The Importance of Patient Preparation28:01 Personalized Testing and Evaluation29:17 Genetics and Health Awareness33:42 Detox Programs and Chronic Inflammation37:34 Final Thoughts and Parting Advice
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    42 m
  • The Power of Fasting: Healing from Within with Dr. Nasha Winters and Dr. Alan Goldhamer

    The Power of Fasting: Healing from Within with Dr. Nasha Winters and Dr. Alan Goldhamer
    Feb 25 2025
    In this episode, Dr. Nasha Winters interviews Dr. Alan Goldhamer of the True North Health Center, discussing his extensive experience with fasting for health recovery. They cover Dr. Goldhamer's journey, starting in 1984, and the benefits of fasting on various chronic conditions such as cancer, cardiovascular disease, and autoimmune disorders. The episode highlights multiple patient success stories, ongoing research, key insights on resetting the body's health mechanisms through fasting, and practical advice for healthcare providers interested in incorporating fasting into their practice.Connect with Dr. Alan Goldhamer & True North Healing :Dr. Alan Goldhamer’s NEW BOOK: Can Fasting Save Your Life?https://www.healthpromoting.com/store/book/can-fasting-save-your-lifeYoutube: https://www.youtube.com/@TrueNorthHealth123Website: https://www.healthpromoting.com/Instagram: https://www.instagram.com/thetruenorthhealthcenterFacebook: https://www.facebook.com/truenorthhealthLinkedIn: https://www.linkedin.com/company/truenorth-health-center/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials00:00 Introduction and Guest Welcome01:12 The Evolution of Fasting and True North Health Center03:04 Understanding the Dietary Pleasure Trap05:37 The Challenges of Weight Loss and Addiction07:59 The Role of Fasting in Health and Disease13:46 Dr. Goldhamer's Personal Journey into Fasting16:37 Family Reactions and Success Stories25:40 Identifying Candidates for Fasting29:52 Lymphoma Case Study: A Journey of Fasting and Healing31:34 Medical Community's Reaction and Follow-Up33:50 Expanding Fasting Treatments to Other Conditions35:46 Success Stories and Case Series36:36 Long COVID and Vaccine Injury Treatments37:24 Breakthrough in Treating Lipoprotein Little A39:27 Personal Testimonies and Fasting Benefits42:28 Fasting vs. Starvation: Understanding the Difference43:38 Onboarding and Evaluation Process at True North Health Center46:39 Challenges and Successes in Fasting Treatments56:58 The Future of Fasting in Medicine
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    1 h
  • Regenerative Farming and Health: A Conversation with Dr. Nasha Winters and Bob Jones

    Regenerative Farming and Health: A Conversation with Dr. Nasha Winters and Bob Jones
    Feb 11 2025
    In this episode of 'Metabolic Matters, Dr. Nasha Winters and Bob Jones delve into the intertwined worlds of regenerative health and regenerative farming. They explore the journey of Bob Jones' family farm from conventional farming to an innovative regenerative approach. They discuss how these practices not only enhance the health of the soil and produce but also contribute significantly to human health. The conversation covers the challenges faced by conventional agricultural methods, the impact on food quality, and the importance of community and sustainability. Bob shares insights about the economic and health benefits of regenerative farming and the need for incremental changes to create a healthier future for both the planet and its inhabitants.📰Articles mentioned by Bob in the podcast:An Alarming Decline in the Nutritional Quality of Foods: The Biggest Challenge for Future Generations’ Healthhttps://pmc.ncbi.nlm.nih.gov/articles/PMC10969708/Does Soil Contribute to the Human Gut Microbiome?https://pmc.ncbi.nlm.nih.gov/articles/PMC6780873/Check out The Chef's Garden!https://www.farmerjonesfarm.com/?ref=MTIHConnect with Bob Jones:Youtube: https://www.youtube.com/@ChefsGardenWebsite:https://www.farmerjonesfarm.com/Instagram:https://www.instagram.com/farmerjonesfarm/Facebook:https://www.facebook.com/FarmerJonesFarmConnect with Dr. Nasha & theMetabolic Terrain Institute of Health💖 Donate to supportCancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post:How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space forFree Videos and Resources🔍 Find aPractitioner or Advocate trained in the metabolic approach.📘 Learn about theTerrain Advocate Program for allied health professionals.🎓Explore theIntegrative Metabolic Oncology Course for healthcare practitioners.🌟 SeePatient Testimonials00:00 Introduction to Metabolic Matters00:25 The Intersection of Regenerative Health and Farming01:34 Meet Bob Jones: A Journey into Regenerative Farming04:54 The Legacy of Farming: From Bell Peppers to Regenerative Agriculture07:02 Economic Challenges and Shifts in Farming Practices09:01 The Rise of Farmers Markets and Culinary Connections12:41 Understanding Farming Labels: Conventional to Regenerative16:41 The Importance of Soil Health and Regenerative Practices20:53 The Decline in Food Quality and Its Impact on Health23:07 The Urgency of Adopting Regenerative Agriculture26:48 The Cost of Hospital Food27:45 The Importance of Food Quality28:41 Nutritional Value of Fresh Produce29:27 Supporting Local Farmers29:56 Engaging with Your Food31:50 Farm-to-Table Experience33:19 The Role of Soil Health35:58 A Farmer's Journey39:13 The Future of Family Farms45:21 How to Support and Connect
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    48 m
  • Unveiling the Power of Hyperbaric Oxygen Therapy: A Conversation with Dr. Alan Katz

    Unveiling the Power of Hyperbaric Oxygen Therapy: A Conversation with Dr. Alan Katz
    Jan 28 2025

    In this episode, Dr. Alan Katz dives deep into the world of hyperbaric oxygen therapy (HBOT), discussing its various applications, including its potential to enhance cancer treatments and overall metabolic health. Dr. Katz shares his journey from traditional emergency medicine to becoming a pioneer in HBOT, detailing his experiences with treating high-profile patients, offering critical insights into the different types of hyperbaric treatments, and emphasizing the importance of proper methodology and credentialing in the field. The discussion also covers standard of care indications, potential contraindications, and the future of HBOT in preventive and integrative medicine.


    Check out Dr. Alan Katz’s new book Lifespan Decoded out NOW!

    Lifespan Decoded!


    Connect with Dr. Alan Katz:

    Website: www.alankatzmd.com

    LinkedIn: https://www.linkedin.com/in/alankatzmd/

    HBT Website: https://www.hyperbaricmedicalsolutions.com/about/medical-team/alan-katz


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials


    00:00 Introduction and Initial Greetings

    00:28 Upcoming Events and Lectures

    01:12 Networking and Collaborations

    03:47 Innovative Medical Practices

    06:06 Challenges and Legal Issues in Medical Publishing

    08:09 Interview Setup and Guidelines

    16:08 Dr. Alan Katz's Medical Journey

    30:30 Understanding Hyperbaric Oxygen Therapy

    43:37 Understanding Oxidative Stress and Redox Balance

    44:49 Manipulating Hypoxia Inducible Factors

    48:17 Hyperbaric Oxygen Therapy in Cancer Treatment

    50:39 Standard of Care and Insurance Coverage

    53:44 Hyperbaric Oxygen Therapy for Radiation Effects

    01:02:29 Metabolic Health and Hyperbaric Oxygen

    01:21:19 Addressing Concerns and Contraindications

    01:28:24 Final Thoughts and Future Directions
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    1 h y 2 m
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