Metabolic Matters

De: Dr. Nasha Winters
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  • Resumen

  • I am thrilled to announce the launch of my podcast, "Metabolic Matters: Mastering Metabolic Health." I am on a mission to expand awareness about the vast realm of metabolic health and its profound significance to our lives. With over 93% of the modern world experiencing some form of metabolic mayhem, we need to band forces to educate and empower the prevention and treatment of these conditions plaguing us today.
    Dr. Nasha Winters
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Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer

    Why Soil Health is Human Health w/ Joel Salatin The Lunatic Farmer
    Apr 29 2025

    In this Earth Month special of Metabolic Matters, Dr. Nasha Winters sits down with a true agricultural icon and personal hero—Joel Salatin, also known as the “Lunatic Farmer.” This deeply inspiring conversation unpacks the roots of regenerative farming, the truth behind industrial agriculture, and the deep spiritual connection between soil health and human health.

    Joel shares powerful stories from his decades-long journey challenging conventional farming, the legacy of his family’s ecological practices, and why the health of our planet and bodies are inseparable. From compost to community, microbiomes to monocultures, this episode is a soul-stirring call to action to reconnect with food, farming, and the Earth.

    Topics Covered:

    • The historical roots of industrial farming post-WWII

    • Joel’s path as a regenerative farming pioneer

    • The microbiome-soil health connection

    • How hospitals and schools could heal communities through food

    • Actionable steps anyone can take—urban or rural—to make a difference

      Resources & Links:

    • Learn more about Joel’s work: polyfacefarms.com

    • Joel’s book that changed it all: Folks, This Ain’t Normal

    • Explore regenerative food sourcing: Polyface Farm’s shipping services

    • Follow Joel on Socials:

    • FB: https://www.facebook.com/PolyfaceFarm

    • Instagram: https://www.instagram.com/polyfacefarm

    • X: https://twitter.com/PolyfaceFarm

    • Youtube: https://www.youtube.com/@farmlikealunatic


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials
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    59 m
  • Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye

    Beyond Genetics: How Mitochondria, Folate & the Microbiome Shape Autism w/ Dr. Richard Frye
    Apr 22 2025
    Episode Summary: In this deeply insightful episode, Dr. Nasha Winters is joined by renowned pediatric neurologist and researcher Dr. Richard Frye. With decades of experience and hundreds of peer-reviewed publications, Dr. Frye shares his groundbreaking work in autism spectrum disorder, particularly its links to mitochondrial dysfunction, neuroinflammation, and metabolic abnormalities.You'll learn how Dr. Frye's clinical and lab research is reshaping the narrative around autism—from a strictly genetic and behavioral model to a more hopeful, treatable biomedical framework.They dive into:The mitochondrial abnormalities often present in children with autismThe role of oxidative stress, folate transport issues, and methylationWhy nutrition and prenatal health matter more than everHow treatments like leucovorin, B12, CoQ10, and lifestyle changes can support better outcomesThe promising intersection of microbiome therapy, metabolic testing, and real-world clinical careThis is a must-listen for clinicians, caregivers, and anyone passionate about innovative approaches to autism care.Guest Bio:Dr Frye is a Harvard trained Child Neurologist who received both an MD and PhD from Georgetown University. Dr. Frye is a national leader in autism spectrum disorder (ASD) research, particularly metabolic disorders, and has authored over 300 publications. He has developed the Metabolic Learning Resource which has recently released The Folate Fix. He is President and Chief Scientific Officer of the Autism Discovery and Treatment Foundation, Chief Medical Officer of the Neurological Health Foundation, Director of Research and Neurologist at the Rossignol Medical Center.🔗 Connect with Dr. Richard Frye:Wesbite: https://drfryemdphd.com/Connect with Dr. Nasha & the Metabolic Terrain Institute of Health💖 Donate to support Cancer Patient Treatment 📖 Purchase “The Metabolic Approach to Cancer” Book📰 Read this Blog Post: How to Find the Right Practitioner💻Check out our virtual Metabolic Health Day space for Free Videos and Resources🔍 Find a Practitioner or Advocate trained in the metabolic approach.📘 Learn about the Terrain Advocate Program for allied health professionals.🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.🌟 See Patient Testimonials
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    1 h y 7 m
  • Sacred Geometry & Healing Spaces: Designing for Well-Being with Andrea Keller

    Sacred Geometry & Healing Spaces: Designing for Well-Being with Andrea Keller
    Apr 8 2025

    In this episode of Metabolic Matters, Dr. Nasha Winters sits down with architect, professor, and podcast host Andrea Keller to explore the profound intersection between epigenetics and architecture. How does our built environment influence our biology? Can the spaces we inhabit actively support healing, resilience, and well-being?

    Andrea brings over 25 years of experience in architectural design, combined with a deep passion for sacred geometry, symbolism, and pattern language, to reveal how our surroundings shape not only our mindset but also our genetic expression.

    What You’ll Learn in This Episode:

    The science of epigenetics and how our environment influences gene expression

    How architecture can be designed for healing, activation, and personal empowerment

    The role of sacred geometry and proportion systems in creating resonance and harmony

    Practical ways to optimize your living and working space for better health

    Andrea’s journey from architect to thought leader in designing for well-being

    🛠️ Whether you're a health enthusiast, architect, or someone looking to optimize your environment for longevity, this conversation is packed with actionable insights you won’t want to miss!

    🎧 Listen, follow, and share if you found value in this episode!

    Resources & Links to Connect to Andrea Keller:

    Four D Design - Holistic Design: www.fourddesign.com

    Star Tile - Multidimensional Ceramics: www.star-tile.com

    Star Tile Studio - Joshua Tree, CA: https://g.co/kgs/DUMmCLh

    4D Design Podcast: https://podcasts.apple.com/us/podcast/4d-design/id1720687052

    Mentioned in the Episode:

    Jason Earles Episode on Mold:

    https://youtu.be/9ToQg3IC7mw?si=ZgF14jNj737V2his


    Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

    💖 Donate to support Cancer Patient Treatment

    📖 Purchase “The Metabolic Approach to Cancer” Book

    📰 Read this Blog Post: How to Find the Right Practitioner

    💻Check out our virtual Metabolic Health Day space for Free Videos and Resources

    🔍 Find a Practitioner or Advocate trained in the metabolic approach.

    📘 Learn about the Terrain Advocate Program for allied health professionals.

    🎓Explore the Integrative Metabolic Oncology Course for healthcare practitioners.

    🌟 See Patient Testimonials
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    49 m
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