In this episode Katie King shares how Metabolic Balance gave her the structure and confidence to achieve consistent results for clients — and reshaped her own approach as a practitioner.

She recalls the early frustration of wanting to help clients lose weight and improve health but lacking the right tools. By combining healthy eating principles with a personalised food list, Katie saw lasting benefits, including better energy, improved sleep, and sustainable weight loss.

Whether you’re a health professional or looking for a personalised meal plan, Katie’s story shows how Metabolic Balance can deliver results for both clients and practitioners.

Get in touch with Katie King
Website:https://thebalancednutritionist.com.au/
Instagram: https://www.instagram.com/thebalancednutritionist/
Facebook: https://www.facebook.com/thebalancednutritionist

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

In this episode Melisa Byrne, an experienced Metabolic Balance practitioner and naturopath from Adelaide, explains how the Metabolic Balance programme supports women during and after menopause, particularly those struggling with insulin resistance and weight changes.

With over 13 years of experience, Melisa shares practical insights into how personalised nutrition and targeted meal plans help address the hormonal shifts many women face post-menopause. She highlights how food, hydration, and consistency can significantly impact overall health and energy.

If you're a woman navigating menopause, feeling frustrated by weight gain, or noticing that your usual routines no longer work, this conversation offers clarity, reassurance, and a grounded approach to improving well-being through Metabolic Balance.

Get in touch with Melisa Byrne
Website: https://melisabyrnenaturopath.com.au/
Facebook: https://www.facebook.com/MelisaByrneNaturopath
Instagram: https://www.instagram.com/melisa_byrne_naturopath/

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

In this episode - Alison shares how Metabolic Balance helped her transform her mindset and develop a healthier relationship with food, moving from restriction to freedom.

Alison Hilton, from regional Western Australia, openly shares her personal experience with the Metabolic Balance meal plan. She candidly reveals how she tackled initial challenges, including adjusting to a new approach to nutrition and weight loss. Hear how listening to other client stories inspired Alison to keep going and why proactively managing her health before facing serious issues became such a strong motivator.

If you're interested in personalised nutrition, sustainable weight loss, or simply need encouragement on your health journey, Alison’s story offers valuable insights.

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

“I was having migraines 6 nights a week… and nothing was helping.”
Lesley tried medication after medication for over 30 years, but the pain kept coming back—until she changed how she ate.

In this episode, Lesley opens up about her experience with chronic migraines and how a personalised Metabolic Balance meal plan helped her regain control. Alongside her practitioner Josie, they talk about the small daily changes that made a big impact—not just on migraines, but on energy, sleep, inflammation, and emotional well-being.

If you’re a nutritionist, health practitioner, or someone looking for a better way to manage migraines through food, this is a story you’ll want to hear.

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

Join us for this inspiring episode of the Metabolic Balance Stories podcast, where Julie Harris shares her incredible journey of transformation through personalised nutrition. After battling breast cancer, enduring chemotherapy, and dealing with the challenges of surgical menopause, Julie struggled with weight gain, disrupted sleep, and fatigue.

Discover how the Metabolic Balance program, tailored specifically to her body's needs, helped Julie lose 15 kilos, significantly reduced her menopause symptoms, and restored her energy and overall wellness. Julie candidly discusses her initial detox phase challenges, surprising reactions to caffeine withdrawal, and how quickly she began feeling the benefits of personalised eating.

Julie also highlights the mental shifts and lasting lifestyle changes she's made, explaining why Metabolic Balance isn't just a diet, but a sustainable way of life. Whether you're navigating menopause, recovering from health issues, or simply seeking sustainable weight loss solutions, Julie's story offers genuine insights, practical advice, and motivation.

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

In this episode of Metabolic Balance Stories, mindset coach and naturopath Angela Carroll dives into how mindset, accountability, and personalised nutrition can create real, lasting change in your health and wellbeing. She explains how the Metabolic Balance program differs from a generic diet—and why that difference matters.

Discover how the Metabolic Balance meal plan supports hormone balance, reduces fatigue, and tackles emotional eating by aligning your nutrition with your unique biochemistry. You’ll also learn mindset tools to overcome self-sabotage, rewire limiting beliefs, and make consistent, empowering choices that lead to sustainable health transformation.

💡 Topics include:
▪️Healthy mindset for weight loss
▪️Breaking emotional eating habits
▪️Living “above the line” with discipline and purpose
▪️Real-life tips for consistent wellness and lifestyle changes

This isn’t just about food, it’s about having control of your body, mind, and future. Whether you're looking to balance hormones, lose weight, or find freedom from chronic fatigue and pain, this episode will show you how Metabolic Balance can help you feel empowered, vibrant, and in charge of your wellness.

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

This episode shares the inspiring journey of Kevin and Rosemarie, a couple who turned to Metabolic Balance to regain their health, energy, and joy. From managing chronic reflux, diverticulitis, and joint discomfort to losing over 20kg and rebuilding confidence after a traumatic accident—this is a story of real results and sustainable lifestyle change.

You'll hear how a personalised Metabolic Balance meal plan helped them:

🍏Manage weight and chronic conditions without relying on lifelong medication
🍏Support recovery after major surgery and emotional stress
🍏Navigate menopause symptoms and low energy levels
🍏Build long-term habits around portion control, food choices, and self-care
🍏Stay consistent—even on a 7,000 km road trip with a camper trailer

If you're curious about weight loss, metabolic health, or how personalised nutrition can work in real life, this conversation offers practical insights, relatable stories, and encouragement to take your own next step.

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...

In this episode of the Metabolic Balance Stories Podcast, host Cherry Wills sits down with an expert panel to discuss the remarkable potential of the Metabolic Balance program combined with modern medical interventions like GLP-1 injectable medications.

Discover how personalised nutrition can drastically enhance medication effectiveness, reduce inflammation, control cravings ("food noise"), and support lasting health transformations. Our panel shares powerful client stories demonstrating the program's ability to improve conditions such as PCOS, arthritis, chronic inflammation, and weight management issues—highlighting why diet and lifestyle must go hand-in-hand with pharmaceuticals.

Whether you're considering weight loss medication, struggling with chronic conditions, or seeking sustainable health solutions, this insightful discussion reveals practical tips and valuable guidance to achieve optimal health and longevity.

Expert Panel:
Heather Musgrove – Naturopath and IFM Certified Functional Medicine Practitioner (USA), Live Well
Katie King – Nutritionist and MB Practitioner, The Balanced Nutritionist
Karen Pyke – Clinical Nutritionist and MB Practitioner, Inspire Wellness
Emily Fidirikkos – Clinical Nutritionist and MB Practitioner, Healing Hands Natural Health Centre

Thank you for tuning in to our Metabolic Balance ANZ podcast. If you have enjoyed this episode, please subscribe and leave a review. If you know someone who you think could benefit from Metabolic Balance nutrition plan please share our podcast with them. Health and knowledge are the best things to share with friends and family!

For more information about Metabolic Balance and personalised nutrition, visit our website at https://www.metabolic-balance.com.au. This is where you can find your local Metabolic Balance practitioner and start your journey to a fabulous natural you.

If you are a qualified natural medicine practitioner and would like to introduce Metabolic Balance to your practice and community please get in touch as we'd love to welcome you to our community!

Remember to follow us on social media for for the latest updates and health tips.
Facebook: MetabolicBalanceANZ
Instagram: metabolicbalance_anz

Finally, if you would like to share your MB journey with us please send us an email at team@metabolic-balance.com.au
Have a fabulous balanced day!...