Episodios

  • Supporting Eating Disorders
    Apr 16 2026

    This week we dive into how parents can cope when their child is dealing with an eating disorder. We express the essential need for professional help along with tips to build connection to be able to support your teen.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

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    32 m
  • Loving the Teen You Have
    Apr 9 2026

    This week we discuss how our expectations for our teens can actually be stifling. We explore the need to let kids try new things even if it's not what we originally had in mind for them.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

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    37 m
  • When to Speak Up and Be Clear Instead of Quiet
    Mar 26 2026

    This week we explain that there are situations where silence can do more harm than good. We give examples of when it's appropriate to set clear boundaries or to offer guidance while also maintaining connection.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

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    28 m
  • Listening Skills That Build Connection
    Mar 19 2026

    This week we explore how we can better listen to our teens. We give practical examples and walk you through conversations that can better help you understand what your teen is experiencing.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    31 m
  • Talking Less, Connecting More
    Mar 12 2026

    This week, we explain how powerful and impactful silence can be to build connection. We discuss the need for personal space as well as space to process emotions.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    34 m
  • When Teens Feel Left Out
    Feb 26 2026

    This week we explain why it's so hard for teens when they experience rejection. We discuss the importance of validating their experience and letting them learn rather than trying to fix problems for them.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

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    31 m
  • Body Image
    Feb 19 2026

    This week we explain why body image often matters so much to teens and how they are influenced daily by media. We discuss how to focus on health over looks as well as modeling healthy body image for our teens.

    References:

    • More Than A Body: Your Body Is an Instrument, Not an Ornament by Lexie and Lindsay Kite

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    33 m
  • Maintaining Connection Through Conflict
    Feb 5 2026

    This week we discuss how conflict can be a means of connecting with your teen rather than a miserable experience. We explain why it's important to regulate your own emotions as well as validating your teens.

    Get in in contact with Jeremiah and Selina today for a free coaching consultation!

    • Phone: 208.557.1227
    • email: info@coreconnection.org
    • Website: Core Connection

    Our email: mentalhealthpod21@gmail.com

    Más Menos
    34 m