Episodios

  • "Living with Loss: A Mother’s Fight for Healing After the Murder of Jaylen Smith"
    Oct 15 2025

    🎙️ “Living with Loss: A Mother’s Fight for Healing After the Murder of Jaylen Smith”

    In this powerful episode of Meet Me Mentally, I sit down with Valerie White, the mother of Jaylen Smith, who was tragically murdered near their home.

    This conversation is raw, real, and deeply moving — not just about loss, but about love, grief, justice, and the fight to keep living when your world has been shattered.

    In this episode, we discuss:

    • Who Jaylen was beyond the headlines 🕊️

    • The day everything changed

    • How his siblings are coping emotionally and mentally

    • The silent battles of grieving mothers

    • What healing really looks like after violent loss

    • How Valerie keeps her son’s legacy alive

    If you’ve ever experienced heartbreak, questioned your strength, or needed a reminder that pain can have purpose, this episode is for you.

    🙏 Please like, comment “Justice for Jaylen,” and share this interview to honor his life.

    📍 LISTEN ON OTHER PLATFORMS:

    Spotify | Apple Podcasts | Amazon Music | (Insert Links)

    #JusticeForJaylen #GriefToGrace #MeetMeMentallyPodcast #GunViolenceAwareness #MotherhoodAndMentalHealth #HealingJourney #PodcastInterview

    Más Menos
    51 m
  • “Navigating Friendship Circles”
    Oct 1 2025

    Episode 3: “Navigating Friendship Circles”

    with special guest DarLisa Riche

    A conversation on loyalty, reciprocity, and the quiet power of a healthy no. Tune in, breathe deep, choose better.

    #MeetMeMentally #NavigatingFriendshipCircles #FriendshipDynamics #Boundaries #MentalWellness #HealingInPublic #CommunityCare #PersonalGrowth #PodcastDrop

    Más Menos
    48 m
  • “Grieving the Life You Thought You’d Have”
    Sep 17 2025

    Grief isn’t only about death—it’s also the quiet ache for the career, relationship, or timeline we thought we’d have by now. In this episode of Meet Me Mentally, Amber sits down with guest co-host Mika Taylor to unpack “grieving the life you thought you would have.” We talk about recognizing invisible losses, releasing perfection timelines, and rebuilding a life that fits who you are today. Expect real stories, gentle reframes, and practical tools for honoring your feelings without losing your hope. If you’ve ever whispered “I thought by now…,” this one’s for you.

    Listen on Apple Podcasts, Spotify, Amazon Music, and YouTube.

    Share with a friend who needs the reminder: your path can change and still be beautiful.

    #MeetMeMentally #GrievingTheLifeYouThoughtYouWouldHave #MikaTaylor #MentalWellness #HealingJourney #RadicalAcceptance #SelfCompassion #BlackWomenHeal #MindsetShift #GrowthOverPerfection #NewBeginnings #GriefAndLoss #EmotionalHealth #NormalizeTherapy #PodcastCommunity

    Más Menos
    1 h y 12 m
  • “Debut Episode | Meet Me Mentally with My Brother – Family, Growth & Mental Check-Ins”
    Sep 2 2025

    ✨ Welcome to the debut episode of the Meet Me Mentally Podcast with me, Amber Domino! ✨

    For the very first episode, I had to make it special — so I brought in my brother as my first guest co-host. In this conversation, we open up about:

    • What it was like growing up together 💭

    • The lessons we’ve learned as adults 🌱

    • Mental health check-ins and how we take care of ourselves 🧘🏾‍♀️

    • Sibling dynamics, funny stories, and a little sibling tea ☕

    This episode sets the tone for what Meet Me Mentally is all about: real, honest conversations that connect us mentally, emotionally, and spiritually.

    💡 What You’ll Get From This Episode:

    • Encouragement to check in with yourself and your loved ones

    • Relatable stories about family and growth

    • A reminder that mental health matters — in every stage of life

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    1 h y 5 m