It’s hard to imagine in the western world, but in Nigeria, girls as young as ten are married and four out of every ten girls are married before the age of eighteen, eight out of ten in the northern region. When a girl is forced into marriage, sometimes to a man old enough to be her grandfather, she often cannot continue her education unless her husband allows it, she is likely to live her life illiterate, and she faces a higher risk of death from childbirth due to being neither physically or emotionally ready.

In this episode, we speak with Habiba Mohammed and Maryam Albashir, the co-director and deputy director respectively of the Centre for Girls’ Education in Nigeria. These women have dedicated their lives to helping girls through educational programs, safe spaces, Gender-based violence prevention, vocational and leadership training and other mentorship programs through the Centre which has helped thousands of girls since it opened in 2007.

Until this interview, we did not understand just how far reaching the issue of child marriage was in the Sahel region of Africa, and we were blown away by the incredible impact these women have had in improving the lives of so many girls.

We believe that if we want to see more peace in this world, it starts with empowering the girls and women and Habiba and Maryam are showing all of us how.

You can learn more about or make a donation to the Centre for Girls Education HERE.

2.08: Marital Age in Northern Nigeria
7.23 Education of Habiba Mohammed
8.17 “My mother, she always tells me that the schooling is not for anybody but for me. So I should understand that I am not doing anybody a favor by going to school. I am doing myself. So I need to know that I want to change my life, I will be who I want to be, if I go to school. It can influence the husband that I marry, it can influence the friends that I have, and it will influence the way I want to live my life.” Habiba Mohammed
9.24 Maryam Albashir´s Story

12.20 A Mother to All

13.00 Arranged and non arranged marriages
15.00 Going to the communities
16.31 “At the safe spaces we encourage the girls to go back home and discuss what they are learning in the safe spaces to their mothers and their aunties and their other siblings. So this helped us to get very acceptance in the communities.” Habiba Mohammed
16.57 Number of girls they have helped educate
20.00 Things the girls learn at the safe spaces

20.30 “What we do at the safe spaces is also to empower her, for her to know her self worth, for her to be able to identify what she wants to become in life. Some of these girls, depending on the category of project that we enroll them into, we empower them with vocational skills. So along the line, if they start earning an income it gives them an upperhand in their homes, it gives them a voice to say who they want to be or what they want to become in life.” Maryam Albashir
23.00 1st story of success, story of Sakina
27.30 Favorite part of their job
29.50 Their message to the world
“Every girl, wherever she is, needs an education. And she needs to be empowered and she needs to be who she wants to be in life. So if we are educated and we are given that opportunity the sky is not our limit, the sky will be our starting point.” Habiba Mohammed

With all eyes on the conflict in Isreal, Lebanon and Gaza, it can be easy to sink into despair witnessing the endless stream of news stories of violence and devastation. However, there are some who are like lights in the darkness, spreading peace and love at the center of the strife.

We are so honored to have one of those people on our podcast, Nechama Shaina, an expressive arts therapist originally from the Chabad community in the Bay Area of California who currently resides in Israel with her two teenage children. She has a background in clinical psychology and uses dance, drama and visual arts in her therapy. She has been playing an active role in healing those who have been so horribly affected by the current conflict there including giving hands-on treatments for the Kibbutz Be’eri survivors of the October 7th attack where Hamas-led terrorists killed 101 people in that kibbutz alone. She also organizes healing retreats for the grieving Druze women who lost their children during the Hezbollah attack on the soccer field in Majdal Shams this past summer.

Speaking with Nechama, we were in tears listening to how she brings her life journey of creativity, her passion for the sacred feminine and her deep knowledge of the Jewish tradition to anyone who has need allowing those she treats the space to heal on the level of mind, body, heart and soul.

She is a true pioneer, and her diverse background puts her in the unique position to be of great service at this particular time in Israel’s history. We feel like we got a glimpse into what it is really like to be there now at the center of the conflict, and surprisingly, miraculously, it was a glimpse of hope.

Meditation Without Borders is currently raising funds to go to Isreal in 2025 in collaboration with Nechama Shaina to teach Vedic meditation to the women and mothers in Isreal of various backgrounds who are most effected by the current conflict. If you would like to contribute to this effort, please consider donating HERE.

Show Notes:

.30 Intro to Nechama

2.00 Nechama´s current work
3.19 Druze Community

6.18 “Once you connect to the people that have been at the edge of life and death there is something very sacred there.” Nechama

7.53 Nechama means comfort
9.25 “He said I want to continue learning Arabic cause I want to learn how to speak to the Palestinian people and not fight with weapons.” Israeli Soldier
14.00 Nechama´s story in her own words
14.20 “My Mom and Dad raised me with one of the many many foundations of the belief system that we are being breathed into existence every moment by the divine. It's not the divine that created us and this universe and just took a walk. That we are being intended or dreamed into this planet.” Nechama

15.00 The Hasidic Community
16.30 The Role of Women in Judaism
18.28 Being a Scribe and the Ketubah

22.00 Inspiration for Ketubah Piece

25.52 Collective Consciousness of Israel right now
29.30 Methods of Healing

33.50 Priestess and Weavers
35.00 The Feminine in Judaism

37.49 “Our words are so powerful right? Our words create reality. Our thoughts create reality. How much more so do our words create reality when we bring in the divine feminine in our prayers, in our words. So we are bringing her in reality, in our presence, in our consciousness.” Nechama
38.38 The Feminine Rising as Controversial in Different Traditions

40.46 Different therapies and Body work therapy for working with communities in Israel

43.00 Breathing Techniques

50.27 Pilgrimage Dream
52.07 “I felt like this dream was about opening the gates of prayer for each other. Like we are opening those gates together and praying in different languages. And that's actually what I did back in the year 2000. There was a whole group of Christians, Muslims and Jews, Israelis that came together overlooking the temple mount and the mosque and the western wall. and right in between the Jewish and Muslim quarter in the old city and we would come together, pray in different languages, talk, sing.” Nechama

52.27 “I've had this strange opportunity and it's weird to say it's an opportunity to be here in this country for really challenging times. And opportunities for a lot of growth and healing.” Nechama

Recorded October 2024

While it seems like the patriarchy is at its peak and brutality is rampant around the world, it can feel like we’re all tumbling towards darkness. However, when we take a wider view, we see that there is a larger movement at play, and there is hope of a phoenix rising from the destruction–the rising of the Feminine.

In this episode, Isabel and Kristen discuss the nature of the Feminine as infinite organizing power and how to spot its promising emergence on the world stage and in our own lives. We hope our conversation can help ease some of the anxiety around what is going on in the collective and inspire mobilization for positive change.

Show notes:

2.00 The Safe space between Women

4.20 Tide Shift of the Feminine no longer receding

7.00 The New Role

8.00 Kali Yuga

9.00 The Receding of the Feminine

12.00 The Women in Rwanda
13.00 “The feminine has in it this quality in which it sees everybody as equal.If you imagine a mother, all her children are equal to her. And so there is something about that forgiveness and that seeing everyone as the same that is required when there is such extreme division in order to come out of it.” Kristen Vandivier.

18.00 Honoring our bodies

21.00 The Role of the Masculine Rising

27.00 “How does the feminine fight? The feminine makes her enemies her devotees. Its an incorporation” Kristen Vandivier

30.00 Feminine Empowered

38.00 Setting Boundaries and Kali Mode

45.00 Betrayal

49.00 Inclusivity
53.00 Women Are Never Losers

You’ve seen them, people trying too hard, taking themselves too seriously, putting on a show, straining to appear of a higher status or consciousness state or social status than maybe they are. Perhaps you have caught yourself giving off an impression as opposed to just being your sweet but not-always-so-glamorous self.

You’d think in spiritual communities, we’d be beyond this type of behavior, but instead the environment seems to encourage it instead. So much so Maharishi Mahesh Yogi had a name for this behavior, he called it “mood making.”

In this episode, Isabel and Kristen talk about how enlightenment doesn’t have to look a certain way. They delve into the reasons why we find ourselves occasionally engaging in this cringe-worthy behavior (while sharing some of their own self-deprecating moments) and discuss how to bring yourself back to your true “warts and all” authentic self, which ironically, is the most attractive way to be.

Originally recorded in March 2024

Show Notes:

.53 What is mood making?

2.30 Mimicking what we think enlightenment looks like

4.00 Taking ourselves too seriously

4.30 Aspirational vs Relatable

6.00 Different expressions of enlightenment

7.30 “Embracing who we are, whoever that is, gets us past the mood making.” Kristen

8.00 Self-doubt and insecurity

“Realizing that whoever it is that I want to be is already me. It’s just more me. It’s me being totally comfortable with that me.” Kristen

17.30 Rice Krispies Guru
18.00 “We can’t put that consciousness state in a box. A person who is in enlightenment or has a certain percentage of enlightenment is going to act in whatever way is relevant to inspire those around him or her.” Kristen

18.30 Dualistic way of looking at things

21.26 Authenticity

“When we meditate twice a day we are going to the place that is the true us, that is the authentic `I´, it’s the big `I´, it’s that layer of being, the source of everything that is our true self.” Kristen Vandivier

22.00 Identity

23.57 “The important thing is this, to be able at any moment to sacrifice what we are for what we could become.” Maharishi Mahesh Yogi

25.00 Enlightenment – appreciation of creation

30.40 Our true self

31.00 Stardust

33.00 Big Bang

36.30 Unique traits

38.00 Let go of the idea of enlightenment

40.00 I guess this is us

Meditation is a solitary practice right? Not necessarily. Our latest guest on our podcast is not only creating community through this individual practice, he is also pioneering a study on the effect of deep meditation on the collective consciousness.

We are delighted to have Barron Hanson on our podcast. Barron is a fellow Vedic Meditation teacher based in Australia, and has a long history of bringing people together, designing transformative experiences, creating films, and generally working to make the world a better place. His latest project, more like a family of projects, is centered on researching and documenting the “Maharishi Effect” which suggests that if 1% of a geographic population starts meditating, it can have a seismic effect on the collective. Barron wanted to see what would happen if 1% of his community in Nowra learned to meditate, and the study and documentary about the initiative is called “Be Here Nowra.”

As a compliment to “Be Here Nowra,” Barron also is spearheading a festival called “Here In Nowra” to invite meditators from all over the world to enjoy a month-long festival in October 2024 devoted to vedic philosophy, practices and teachings. It also will play a role in a study through the University of Wollongong to explore the effects of collective consciousness within the community.

And….Meditation Without Borders is going to be there as to host a talk, a teacher’s workshop on outreach teaching, and a 5-day women’s rounding retreat.

We couldn’t wait to sit down with Barron to hear how all of this came about, and to learn more about the personal journey of birthing such an ambitious and inspiring project.

If you would like to learn more about the Here In Nowra Festival, here is the link: https://www.here-in.world/

Notes:

3.00 Arriving in NYC

6.32 “I´ve always had lots of energy, the problem was channeling it.” Barron Hanson

6.52 “I started to move into things that could be more relevant and helpful to share a state of consciousness and making the world a better place.” Barron Hanson

7.10 Maharishi Effect

11.00 Challenges

11.16 “It’s not the size of the group med, it’s what you do with it.”

12.50 Importing meditators and studies on it

15.00 Invitation to come to Nowra and studies

17.40 Be Here Nowra Festival

18.00 Lighthouses and Loneliness

20.00 Individual flavors of different teachers

23.00 Experiences of building a community for Isabel and Kristen

30.00 Waves and consciousness

34.00 Coming back home to Nowra

42.00 Geysers of Creativity and Consciousness

“The story of Nowra is trying to express itself through me. I’m helping Nowra to express its own story. I’m not the driver of this, I’m the conduit.” Barron Hanson

46.40 Meditation Without Borders in Nowra

47.00 Be Here Nowra events

48.00 Call to Action

50.00 The feeling of service that comes with meditation

51.00 The feminine becoming lively

Contact Info

Here-in.world

It is hard to imagine violence on the scale that occurred 30 years ago this spring in Rwanda. But for our guest, Odette Nyiramilimo, she doesn’t have to imagine, she can remember.

We are so honored to have Odette on our podcast. She is not only a medical doctor who with her husband founded the first private maternity and pediatrics clinic in Rwanda as well as being a doctor for the Peace Corps, she also served as a senator and as Minister of State for Social Affairs under the government of Paul Kagame. Her account of the genocide is featured heavily in book “We Wish to Inform You That Tomorrow We Will Be Killed With Our Families” by Philip Gourevitch and is also depicted as a character in the film Hotel Rwanda. She now believes that wellness is the path to helping continue the reconstruction, so she founded the Rushel Kivu Lodge on Lake Kivu, where we had our meditation retreat.

Last month when we were in Rwanda, we got to sit down with Odette in person and listened to her life story of what it was like growing up in that country during the growing escalation and then the genocide that took so many including 16 of her 17 siblings and other family members. We also got to hear about how, through her work in both medicine and politics, she played a major role in the rising of Rwanda from the ashes.

We hope you appreciate hearing Odette’s story as much as we do. By hearing her firsthand account, it made the atrocities that happened in Rwanda all those years ago seem very real for us and so much more than a historical event.

We wish to acknowledge with utmost respect the lives of all those who lost their homes, their families, their livelihood, their health, or their lives during the violence of the 1994 genocide and all the Rwandan conflicts the late 20th century.

“From that time, I never sit. I work every day. I cry when I am telling those stories but the other time I say no crying. I need to make sure no more genocide happen in Rwanda. That my children, my grandchildren, my neighbor’s children they need to have a country
where they feel safe. Not the country where I grew up.” - Odette Nyiramilimo

Show Notes:

2.00 Odette´s Childhood
6.30 1959 and the beginnings of the Genocide
10.30 “If we have to die, we die together, but here.” Odette´s Father.
13.00 First Private Clinic in Rwanda and the Peace Corps
15.40 Surviving the Genocide
23.40 “We think the war is finished. She didn´t understand it was the beginning.” Odette
25.00 Hiding in the convent
27.00 Military men
34.00 Hiding in the swamp
51.00 Interrogation with the police
53.00 “After, he has been killed. And he was a hutu. Because he protected us, and he
protected his wife and some other people maybe.” Odette.
56.00 Taken for dead
59.00 Calling friends
1.02 Hotel Rwanda
1.04 Character in the movie
1.07 “From that time, I never sit. I work every day. I cry when I am telling those stories but
the other time I say no crying. I need to make sure no more genocide happen in Rwanda.
That my children, my grandchildren, my neighbor’s children they need to have a country
where they feel safe. Not the country where I grew up.” Odette
1.08 Peace Corps Medical Officer and Doctor at the American Embassy
1.09 Orphans living with Odette
1.11 Odette as a Minister of State
1.21 Going back home
1.25 A promise of light