Everyone seems to think January is the moment to reinvent your entire life. New habits. New routines. A brand-new version of you. But what if that's exactly why most New Year resets fail? In this vlog, I'm sharing a calmer, more honest way to reset your year—without burnout, pressure, or dramatic overhauls. This is about clarity, intention, and choosing a direction that actually fits real life. If you're tired of starting over every January, this conversation is for you.

In this video, we talk about:

why big New Year overhauls rarely stick

the difference between motivation and intention how to reset your year without burnout

better questions to ask instead of setting resolutions

what actually creates momentum that lasts

✨ Resources mentioned:

👉 Book a Clarity Reboot Call (Special $147 / Regular $297): https://funnels.kate-mckay.com/clarity-reboot-call

This isn't about fixing yourself. It's about getting honest, grounded, and clear on what comes next. If this resonated, please like, subscribe, and share it with someone who needs a calmer reset.

Thanks for being here.

Winter Solstice: A New Beginning

Winter doesn't need to be loud or frantic, even if we've turned it into that.

In this video, I'm talking about the Winter Solstice as a real turning point. The darkest night of the year. And the moment the days begin to get longer.

I share a childhood memory of winter, the pace, the togetherness, the calm, and why I'm choosing to bring that same energy into the new year. Less pressure. Less proving. More connection. More joy.

This isn't about fixing your life or reinventing yourself.
It's about deciding, honestly, what you want to carry forward and what you're ready to leave behind.

If you're entering the new year craving clarity instead of chaos, this conversation is for you.

👉 Download the New Year Reset Worksheet here: https://funnels.kate-mckay.com/thenewyearintentionworksheet
👉 Read the companion blog: https://kate-mckay.com/winter-solstice-a-new-beginning/