Episodios

  • Where's Your Marriage Headed?
    Apr 29 2025

    In this episode of Marriage Unmasked, we’re asking a vital question: Where is your marriage headed?
    Without a clear vision, it's easy for marriage to drift — pulled by busy schedules, distractions, and unspoken disappointments. But a thriving marriage doesn't happen by accident. It happens on purpose.

    Today, we’ll walk you through:

    • Why having a vision for your marriage matters more than you think.
    • Simple questions to help you start dreaming together again, even if things feel tense or distant right now.

    If you’ve ever wondered if there’s more for your marriage — more connection, more joy, more direction— this conversation is for you. Let's chart a course toward the marriage you both want, one intentional choice at a time.

    Grab free marriage resources:
    thewayforlove.com

    Join Cara's Restored membership for wives

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    24 m
  • Quietly Quitting in Marriage
    Apr 22 2025

    Have you ever felt like you're still in your marriage—but your heart has quietly left the room? In this episode, we’re peeling back the layers of what it means to quietly quit in marriage. From emotional detachment to silent resentment, we unpack the slow fade that can happen when hurt goes unspoken, needs go unmet, and hope begins to dim.

    Whether you're the one quietly quitting—or wondering if your spouse is—we’re here to hold space, speak truth, and point you back toward connection, healing, and hope.

    In this episode, we cover:

    • What “quiet quitting” looks like in marriage (and how it shows up)
    • Why wives and husbands often detach as a form of self-protection
    • How resentment, exhaustion, and unmet expectations fuel disconnection
    • How to take steps back to hope and reconnection

    Grab free marriage resources:
    thewayforlove.com

    Restored: A community of encouragement and support for wives: Join the waitlist!

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    22 m
  • How to Create Safety in Your Marriage
    Apr 15 2025

    In today’s episode, we’re talking about one of the most foundational needs in marriage: safety. If you're feeling closed off from each other, afraid to share your heart, or unsure how your spouse will respond to your vulnerability—this conversation is for you.

    We’re unmasking the real issues that make marriages feel unsafe and sharing how to build a relationship where both of you can open up and feel seen and secure.

    In This Episode, We Cover:

    • What safety actually means in a marriage
    • How past wounds, defensiveness, and criticism destroy safety
    • Important ways to create a safer environment in your relationship.

    Grab free marriage resources:
    thewayforlove.com

    Restored: A community of encouragement and support for wives: Join the waitlist!

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    25 m
  • Twisted Submission in Marriage
    Apr 8 2025

    Submission. It’s one of the most misunderstood—and misused—words in Christian marriage.

    Submission in marriage was never meant to silence, control, or strip a wife of her worth.

    But somewhere along the way, the beauty of biblical submission got twisted.

    If “submission” in your marriage feels more like fear than trust, more like control than love, you’re not alone. Too many wives have been told to endure manipulation in the name of obedience—but that’s NOT God’s design.

    In this episode of Marriage Unmasked, we’re unraveling the lies about submission and revealing what true, biblical submission looks like. Because God’s heart for marriage isn’t about control—it’s about love, respect, and mutual honor. 🙌

    🎧 Listen now and discover:

    ✨ The difference between healthy and twisted submission

    ✨ Why submission doesn’t mean silence

    ✨ How to embrace God’s gift without losing yourself

    Grab free marriage resources:
    thewayforlove.com

    What to do when your husband won't change? A free 6-day challenge for wives

    For wives: Free Guide 5 Ways to Encourage Your Husband in his Masculinity

    Free guide for husbands: 5 powerful practices to respond effectively when your wife is angry

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    25 m
  • Faith, Shame, and Sex: What the Church Taught Us
    Apr 1 2025

    In this episode of Marriage Unmasked, we’re diving into the complex relationship between religious teaching, shame and sex.

    God intended sex to be a beautiful gift for a husband and wife to enjoy in marriage. However, many of us grew up with unhelpful religious messages about purity, modesty, and what it means to be a "good" Christian in the area of sex. Too often those messages brought deep shame and left us disconnected from our bodies and our desires, often creating unnecessary pain and confusion in the marriage relationship.

    Today, we’re untangling several of these unhelpful religious narratives and reclaiming a healthier perspective on intimacy.

    Grab free marriage resources:
    thewayforlove.com

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

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    30 m
  • The Dark Side of Being Married to a "Nice Guy"
    Mar 25 2025

    Being married to a “nice guy” sounds like a dream—until it’s not.

    In this episode, we’re pulling back the mask on what it’s really like to be married to a man who avoids conflict, prioritizes peace over connection, and leaves you feeling emotionally alone in the relationship.

    If you’ve ever felt unheard, unseen, or like you’re carrying the weight of your marriage alone—this one’s for you.

    If you struggle with “nice guy” tendencies listen in for practical ways to change the dynamic.

    Grab free marriage resources:
    thewayforlove.com

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

    Más Menos
    30 m
  • Getting Out of a Critical Marriage
    Mar 18 2025

    Criticism can slowly erode a marriage, turning a once-loving relationship into a battleground of hurt and defensiveness.

    In this episode, we’re unpacking how criticism affects a marriage, why it happens, and how to shift the dynamic to bring back love, respect, and understanding.

    If you've felt stuck in a cycle of negativity, this episode will give you hope and practical steps to change the tone of your marriage.

    Grab free marriage resources:
    thewayforlove.com

    What to do when your husband won't change? A free 6-day challenge for wives

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

    Más Menos
    26 m
  • Did I Marry the Right Person? Facing Doubts in Marriage.
    Mar 11 2025

    Have you ever found yourself wondering, "Did I marry the right person?" You're not alone. Doubts in marriage can feel unsettling, but they don’t have to define your relationship. In this episode, we’ll unpack why these thoughts may surface and how to lean into God’s wisdom and grace for clarity and peace.

    If you've been carrying these questions silently in your heart, this episode is a safe space to process, pray, and find renewed hope.

    Grab free marriage resources
    thewayforlove.com

    Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

    Connect with us on Instagram:
    @cara.nitz
    @faith.full.masculinity

    Donate to support our work? Click here.

    Send us a text

    Más Menos
    23 m
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