Conflict can either break you down or bring you closer.

In this episode, we share five powerful lessons we’ve learned through the struggles, arguments, and tensions in our own marriage. These lessons have reshaped the way we approach disagreement and helped us create a healthier way of handling conflict.

Whether you’re in constant battles with your spouse, or you just want to sharpen your skills for the next hard moment, these lessons will give you hope and practical steps.

Grab free marriage resources: thewayforlove.com

Free Guide for Men. Powerful practices to respond when your wife is angry.

Join REFINED Adam's online men's membership.

Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

Join Cara's Restored membership for wives

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity

Donate to support our work? Click here.

Send us a text

The weight of managing the home can feel like an endless cycle of stress, frustration, and burnout. One person often feels like they’re carrying more than their share, while the other may feel underappreciated or misunderstood.

Learn why unseen emotional and mental burdens matter just as much as chores, how to start communicating about this dynamic in a healthy way and practical ways to navigate the stress together.

Grab free marriage resources: thewayforlove.com

Free Leadership Self-Assessment and Guide for Men.

Join REFINED Adam's online men's membership.

Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

Join Cara's Restored membership for wives

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity

Donate to support our work? Click here.

Send us a text

Do you have what it takes or not? Every man knows the sting of wondering if he’s measuring up in his marriage. Maybe you’ve felt the pressure of your wife’s expectations, the weight of your own failures, or the constant nagging voice that says, “You’re not enough.”

In this episode I'm talking directly to the men. I’ll share 7 powerful truths that every husband needs to hear when shame, doubt, and discouragement try to take over.

Grab free marriage resources: thewayforlove.com

Free Leadership Self-Assessment and Guide for Men.

Join REFINED Adam's online men's community

Cara's Free Masterclass: 5 Ways to Communicate Your Needs to Your Husband Without Triggering Defensiveness or Shutdown

Join Cara's Restored membership for wives

Ready for more connection and healing in your marriage? Start our Healing Your Marriage Course

Connect with us on Instagram:
@cara.nitz
@faith.full.masculinity

Donate to support our work? Click here.

Send us a text