Are short naps ruining your day (and your sanity)? 😩 You’re not alone—and there is a way out. In this episode, I’m sharing the most common reasons your baby may be waking after 30–45 minutes, plus practical strategies to start seeing longer, more restful naps—this week.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith?

In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear biblical truth, grace-filled encouragement, and practical sleep tips that honor both your child’s needs and your own well-being. It’s time to let go of the guilt and step into the peace God promises.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and gentle, grace-filled strategies to help you protect rest even in the hardest seasons.

You'll learn: • Why sleep still matters in stressful times • How to stay consistent without striving for perfection • 6 simple sleep strategies that actually work during chaos • Encouragement and faith-based truth for your weary heart

You’re not alone, and you’re not doing it wrong. Let this episode be your reminder that even in survival mode, sleep can still be a source of peace.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong?

Does this sound familiar?

The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in this episode!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Podcast episode on the four month sleep regression: https://podcasts.apple.com/us/podcast/mama-matters-too-sleep-training-postpartum-overstimulated/id1732963842?i=1000654163940

One of the most common concerns I hear from moms of babies and young toddlers in daycare is, “how the heck do I get them to sleep at daycare, and how do I get daycare sleep to not ruin their sleep at home?!” Well, let’s answer those questions together in today’s podcast episode!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

This one is for my working mamas- whether you work at home or out of the home, going back to work when your baby isn’t sleeping well yet can be SO hard!!

In today’s episode, we walk through 5 different ways that you can survive that rough transition going back to work when you (and your baby!) are really struggling with sleep.

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Does your baby or toddler wake up between 4am-6am every morning (or most mornings)? Are they not getting enough night time sleep because of these early morning wakes, or should I say, are YOU not getting enough sleep?

Take all the guess work out of it and try the four things I cover in this episode, and you should have your great sleeper back!

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Blog Post on OK to Wake Clock:

https://mamamatterstoo.com/2024/03/13/6-sleep-tips-every-toddler-mom-needs-to-reclaim-your-nights/

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Does the thought of traveling with your baby or toddler stress you out because you think their sleep will be ruined? Does it cause you anxiety thinking about their sleep being all out of whack?

Traveling with your kiddos is such an amazing opportunity to create memories- but it doesn’t come without it’s set of challenges, especially when it comes to sleep. Rather than missing out on the vacation, use the tips we talk about in this episode to maintain your good sleeper throughout the vacation (as much as possible at least!)

I pray this brings you rest, and remember…you matter too, mama!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

SlumberPod Link:

https://www.slumberpod.com/collections/slumberpod/products/slumberpod-combo-includes-fan

Use code ‘mama.matters.too’ for a discount!