Bedtime with toddlers can feel like a hostage negotiation: 47 requests for water, endless “one more story!” pleas, and a mama who is completely touched out and frustrated by 8:30 pm.

In this episode, I’m breaking down why bedtime is so hard for toddlers (it’s not just “defiance”) and walking you through 3 gentle, Christ centered boundaries that make nights more peaceful again.

You’ll learn how to build a simple, predictable routine, how to front load connection so your child isn’t desperate for attention at lights out, and how to hold clear, kind limits when the stalling starts-without yelling, shaming, or drowning in mom guilt.

Newborn guide: https://app.paperbell.com/checkout/packages/183571

Use code "PODCAST" to save!

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation

If you’re pacing the hallway at 8 pm with a fussy newborn wondering, “Is this normal?”—you’re not alone. In today’s episode, we break down a gentle, realistic newborn evening routine: navigating witching hour, protecting that one longer stretch of sleep, and responding to night wakings in a calm, faith-filled way.

You’ll walk away with simple rhythms that honor your baby’s needs, support your nervous system, and remind you that God did not design you to live in permanent survival mode.

Newborn guide: https://app.paperbell.com/checkout/packages/183571

Use code "PODCAST" to save!

What to do when baby can't be put down awake blog:

https://mamamatterstoo.com/2023/09/13/what-to-do-if-your-baby-wont-sleep-unless-theyre-being-held/

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation

"Just survive the newborn stage."

It’s the advice moms hear constantly — and it’s hurting more families than it’s helping.

In this episode, we’re unpacking why that message is unhealthy, unbiblical, and unnecessary… and how you can support newborn sleep without rigid schedules or sleep training.

If you’re a tired mama craving peace, rhythm, and faith-based guidance, this one is for you.

Newborn guide: https://app.paperbell.com/checkout/packages/183571

Use code "PODCAST" to save!

Wake window blog: https://mamamatterstoo.com/2024/02/02/what-are-wake-windows-and-why-do-they-matter/

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook group! https://www.facebook.com/groups/mamamatterstoo/

Book a free discovery call with me! https://calendly.com/mamamatterstoo/free-15-minute-consultation

Are short naps ruining your day (and your sanity)? 😩 You’re not alone—and there is a way out. In this episode, I’m sharing the most common reasons your baby may be waking after 30–45 minutes, plus practical strategies to start seeing longer, more restful naps—this week.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith?

In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear biblical truth, grace-filled encouragement, and practical sleep tips that honor both your child’s needs and your own well-being. It’s time to let go of the guilt and step into the peace God promises.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Life doesn’t pause for sleep schedules. Whether you're navigating illness, grief, burnout, or big transitions, it can feel impossible to stay consistent with your child’s sleep. In this episode, I’m sharing a personal update on where I’ve been—and gentle, grace-filled strategies to help you protect rest even in the hardest seasons.

You'll learn: • Why sleep still matters in stressful times • How to stay consistent without striving for perfection • 6 simple sleep strategies that actually work during chaos • Encouragement and faith-based truth for your weary heart

You’re not alone, and you’re not doing it wrong. Let this episode be your reminder that even in survival mode, sleep can still be a source of peace.

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong?

Does this sound familiar?

The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in this episode!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

Podcast episode on the four month sleep regression: https://podcasts.apple.com/us/podcast/mama-matters-too-sleep-training-postpartum-overstimulated/id1732963842?i=1000654163940

One of the most common concerns I hear from moms of babies and young toddlers in daycare is, “how the heck do I get them to sleep at daycare, and how do I get daycare sleep to not ruin their sleep at home?!” Well, let’s answer those questions together in today’s podcast episode!

I pray this brings you rest, and remember…you matter too, mama!

Book a free discovery call with me to learn how I can help you start sleeping again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/