In this episode of 'Love, Life, and Energy,' we welcome special guest Abigail Gagnon to discuss her journey of healing trauma, living with chronic illness, and creating a meaningful legacy. Abigail shares her personal experiences with verbal abuse, dealing with health issues from a young age, and finding joy amid challenges. She talks about meeting her husband during her sickest period, the role of therapy and self-work in her healing process, and the importance of surrounding oneself with a supportive community. Abigail also dives into topics such as forgiveness, the impact of trauma on the body, and different therapeutic modalities like brain spotting. She emphasizes the significance of creating a legacy through how we treat others and shares her motivations for starting her podcast, 'Beautiful Legacy.' Tune in to be inspired by Abigail's resilience and wisdom.

Check Abigail's Website and Podcast here: https://msha.ke/beyoutifullegacy

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I’m joined by my partner, Raf Adams—the founder of The Suited Monk Company—as my co-host. Raf and I dive into the powerful concept of the Suited Monk, which explores the balance between our ‘suit’—the part of us driven by external success and ambition—and our ‘monk’—the part that seeks inner peace, fulfillment, and alignment with our true values.

We talk about what it means to make decisions from the heart instead of just the head, and how that shift can create a deeper sense of purpose and satisfaction in life. Together, we explore awareness, decision-making, and the dance between our external and internal selves. We also share our personal experiences, lessons, and some heartfelt advice on what happens when we live out of alignment—and how to gently find our way back through conscious, heart-led choices.

Check out Raf's socials:

https://www.instagram.com/suitedmonk/
https://www.linkedin.com/in/rafadams/

Website: www.suitedmonk.com

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life and Energy, I dive deep into the art of manifesting with the universe. I talk about what it really means to embody the principles of trust and flow—how to receive what you desire without stress or struggle. I open up about my own journey of alignment and the wake-up call that completely transformed my life, leading me to a deeper understanding of manifestation, soul purpose, and attracting high-frequency relationships. Together, we explore embodiment, trust, and divine collaboration with the universe—and why spiritual growth and intuitive guidance are key to creating a love life that truly fulfills your soul.

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

Brenda Winkle is an energetic leadership guide, intuitive channel, and somatic mentor helping visionary professionals reclaim their energy, trust their inner knowing, and lead with clarity, soul, and ease.

Blending decades of experience in leadership and education with intuitive gifts, energy healing, and trauma-informed somatic work, Brenda supports high-capacity leaders—executives, educators, physicians, creatives, and spiritual seekers—through transitions that demand more than mindset alone. Her grounded yet expansive approach helps leaders come home to themselves and lead from presence, not pressure.

Known for her calm authority, psychic precision, and nurturing presence, Brenda creates high-frequency spaces for deep recalibration—whether she’s speaking on stage, guiding breathwork, conducting a choir, or working 1:1 with clients ready to step into their next chapter.

Key Takeaways:

1. Listeners will know how to begin to track energy.
2. Listeners will make feeling good an experiencing joy a priority.
3. Listeners will feel empowered to take steps to create the life they want.

Brenda's free offer: https://www.brendawinkle.com/audit

Contact Brenda through the website which has all the links https://www.brendawinkle.com/

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I explore the concept of quantum manifesting—and how it’s so much more than regular manifesting. It’s about understanding that everything in the universe, including you and me, is made up of energy. Our thoughts, beliefs, and emotions send out energetic waves that attract matching experiences into our lives.

When we align our frequency with love, nurture ourselves through self-care, and visualize our ideal relationship as if it’s already real, we naturally begin to draw in our soulmate. I also share why it’s so important to let go of control and trust the universe to bring love in its perfect timing.

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I sit down with business development expert Jannette Anderson, the brilliant creator of the podcast The Maturepreneur. We dive deep into the power of discovering your “why” — that core purpose or mission that gives your life meaning — and how to unapologetically do what you love.

Jannette shares her incredible journey, from her early entrepreneurial adventures as a child to becoming a digital nomad and business strategist. With her wealth of experience in strategic planning, sales, and marketing, she offers powerful insights and practical exercises to help you uncover your own “why.”

We also explore how aligning with your purpose can completely transform both your personal and professional life. Jannette gives down-to-earth advice for anyone thinking of starting their own business — and reminds us that true success begins when we stop hiding and start showing up as our authentic selves.

If you’re ready to take that next step, Jannette invites you to download her free book, How to Go from Overlooked to Overbooked, and even book a complimentary call for personalized guidance.

Check out: The Maturepreneur Podcast - #NotDoneByALongshot!: https://spoti.fi/3HAOJkM or https://bit.ly/3wx4KpD

Want a community to help you ‘Get Going', or ‘Keep Going' on your business? Check out the Maturepreneur Network. https://maturepreneur.world/home

Are you an Entrepreneur who is #NotDoneByALongshot? If so you are welcome to join Jannette's FB community: https://www.facebook.com/groups/thematurepreneurworld

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I sit down with Dr. Lara May, an advanced practice clinical pharmacist who now specializes in functional medicine. She opens up about her own powerful journey—from dealing with chronic migraines and IBS to finally finding relief through the world of functional medicine.

We dive into what makes this approach so unique—how it looks beyond just treating symptoms and instead focuses on uncovering the root causes of our health issues. Dr. Lara shares how mindset and energy play a huge role in the healing process, and she offers practical tools and techniques she uses with her clients to support their transformation.

We also explore the importance of self-awareness and taking radical responsibility for our own health. If you’re curious about holistic and alternative paths to wellness, this conversation is one you won’t want to miss.

Find out more about Dr. Lara May:

Website: https://www.drlaramay.com/
Podbean: https://www.podbean.com/eas/pb-qi6st-197af89
Blog: https://www.drlaramay.com/podcast/michellechung
Spotify: https://buff.ly/3RSWXul
Youtube: https://buff.ly/3LacwtO
Apple Podcast: https://buff.ly/4eN3gcL

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I share insights into unleashing your true self so you can attract the right people and opportunities with ease. I open up about my own journey of feeling a greater calling and the importance of finding an environment where you can truly thrive. I talk about the challenges of being an empath, my exploration of artistic gifts, and the lessons I’ve learned about setting boundaries.

I also highlight why taking intuitive actions and experimenting is so powerful in discovering the right path. Along the way, I reflect on the struggles many high-achieving women face in seeking fulfillment—both in their careers and relationships—and how being in the wrong environment can hold us back. My passion is helping women shine by aligning with their true potential, and in this episode, I invite you to explore how to create the right space for your own growth and happiness.

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com