In this episode of 'Love, Life, and Energy,' we welcome special guest Abigail Gagnon to discuss her journey of healing trauma, living with chronic illness, and creating a meaningful legacy. Abigail shares her personal experiences with verbal abuse, dealing with health issues from a young age, and finding joy amid challenges. She talks about meeting her husband during her sickest period, the role of therapy and self-work in her healing process, and the importance of surrounding oneself with a supportive community. Abigail also dives into topics such as forgiveness, the impact of trauma on the body, and different therapeutic modalities like brain spotting. She emphasizes the significance of creating a legacy through how we treat others and shares her motivations for starting her podcast, 'Beautiful Legacy.' Tune in to be inspired by Abigail's resilience and wisdom.

Check Abigail's Website and Podcast here: https://msha.ke/beyoutifullegacy

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life, and Energy, I’m joined by my partner, Raf Adams—the founder of The Suited Monk Company—as my co-host. Raf and I dive into the powerful concept of the Suited Monk, which explores the balance between our ‘suit’—the part of us driven by external success and ambition—and our ‘monk’—the part that seeks inner peace, fulfillment, and alignment with our true values.

We talk about what it means to make decisions from the heart instead of just the head, and how that shift can create a deeper sense of purpose and satisfaction in life. Together, we explore awareness, decision-making, and the dance between our external and internal selves. We also share our personal experiences, lessons, and some heartfelt advice on what happens when we live out of alignment—and how to gently find our way back through conscious, heart-led choices.

Check out Raf's socials:

https://www.instagram.com/suitedmonk/
https://www.linkedin.com/in/rafadams/

Website: www.suitedmonk.com

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com

In this episode of Love, Life and Energy, I dive deep into the art of manifesting with the universe. I talk about what it really means to embody the principles of trust and flow—how to receive what you desire without stress or struggle. I open up about my own journey of alignment and the wake-up call that completely transformed my life, leading me to a deeper understanding of manifestation, soul purpose, and attracting high-frequency relationships. Together, we explore embodiment, trust, and divine collaboration with the universe—and why spiritual growth and intuitive guidance are key to creating a love life that truly fulfills your soul.

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com