In this episode, we use affirmations to ease the pressure around finding the “right” person. In this episode, we encourage a more relaxed and trusting approach.

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In this episode, we look at how affirmations can support behavioral change. We discuss pairing statements with habit loops for better results.

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In this episode, we explain how lighthearted statements bring back curiosity. We offer tips for using them to access childlike imagination.

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In this episode, we use affirmations to bounce back from slip-ups with confidence. We turn setbacks into learning moments.

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In this episode, we explore affirmations that keep your progress moving forward. In this episode, we show how momentum makes commitment easier.

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In this episode, we discuss affirmations that ground you during stressful tasks. We explore how calm thinking improves performance.

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In this episode, we explore affirmations that help you maintain a positive lifestyle rooted in appreciation. We highlight how gratitude shapes daily choices.

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In this episode, we talk about how affirmations can increase confidence in your memory skills. We show how this confidence can translate into better performance.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.