In this episode of Light Body Radio, Dr. Lara May sits down with a hypnotherapist and spiritual guide who specializes in past life regression and consciousness-based healing.

Through a deeply personal journey of overcoming anxiety and depression, he discovered the transformative power of hypnotherapy—not only as a tool for emotional healing, but as a gateway to exploring past lives, connecting with guides, and accessing deeper layers of the soul.

Together, they explore how altered states of consciousness can unlock insight, release emotional patterns, and support profound healing that extends beyond this lifetime.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

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In this episode of LightBody Radio, Dr. Lara May sits down with a longevity expert, coach, and speaker with over 30 years of experience helping people build strength, energy, and resilience for life.

Drawing from both personal adversity and decades of professional expertise, this conversation explores the foundational pillars of longevity—muscle mass, heart health, and metabolic strength. Through proven frameworks like the fitness quadrant and longevity matrix, this episode breaks down what it truly takes to not only live longer, but to live stronger.

Together, they dive into how movement, mindset, and consistency can transform health outcomes and empower individuals to perform at their highest level—no matter their starting point.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode of Light Body Radio, Dr. Lara May sits down with Scarlett Seebach, a Reiki master, crystal healing specialist, human design reader, and the creator of Astral Reiki—a non-touch, precision-based energy modality performed through the astral body.

Scarlett shares how her experience with astral projection led her to question traditional distance Reiki and ultimately develop a new approach to energy healing. By working through the astral body rather than the physical, Astral Reiki offers a more direct and refined way of channeling energy—bypassing potential energetic interference and connecting more purely to source.

Together, they explore the differences between traditional Reiki and Astral Reiki, the role of consciousness in healing, and how this innovative modality is expanding the possibilities of energy work.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode of LightBody Radio, Dr. Lara May sits down with Philip Wilson, a longtime pioneer in holistic health and biohacking. With more than five decades of experience exploring natural healing, Philip has been at the forefront of the wellness movement since the early 1970s—long before many of today’s popular health trends existed.

From fasting and clean nutrition to superfoods, herbal remedies, and far infrared therapy, Philip shares the evolution of his work and the insights he’s gained along the way. As a leading spokesperson for far infrared sauna technology, he has spent years educating practitioners and consumers about its potential benefits for detoxification, cellular health, and overall vitality.

Together, they explore how awareness, personal responsibility, and innovative wellness tools can empower people to take control of their health and experience true freedom through well-being.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode of LightBody Radio, Dr. Lara May sits down with Martha Wright, a shamanic medicine woman whose work blends Celtic spirituality, shamanic energy healing, grief rituals, trauma education, somatic awareness, and executive coaching.

Martha shares the deeply personal journey that led her to this work—from early intuitive experiences and spiritual awakenings to a period of chronic illness that ultimately became the catalyst for answering a powerful inner calling. What began as a search for healing evolved into a path of studying Reiki, core shamanism, somatic healing, and ancestral Celtic traditions.

Together, they explore how intuition, ancestral wisdom, ritual, and embodied healing can help individuals reclaim their agency, release stored trauma and grief, and reconnect with their deeper purpose.

This conversation is an invitation to listen more closely to your own inner guidance and explore what it means to awaken the healer within.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode of LightBody Radio, Dr. Lara May welcomes Dr. Eleanor Haspel-Portner for a powerful conversation on blending esoteric wisdom with scientific discovery to unlock your highest potential.

Dr. Eleanor Haspel-Portner shares insights from her work with the Noble Energy Map—a framework designed to help individuals synthesize life experiences into practical tools for health, prosperity, creativity, and fulfillment. Together, they explore how manifestation becomes more than a concept when grounded in consciousness, clarity, and intentional action.

If you’re ready to align science and spirit in a way that supports real-world transformation, this episode offers a roadmap for creating a life you truly love.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this episode of LightBody Radio, Dr. Lara May sits down with Greg Lee, founder of the Lime Research and Healing Center, to explore the hidden infectious and inflammatory triggers that often keep chronic illness patients stuck.

From Lyme disease and mold toxicity to gut dysfunction and neurotransmitter imbalances, this conversation dives into why conventional approaches sometimes fall short — and what root-cause, frequency-based therapies can offer instead. Greg shares his personal journey from working at NASA to navigating debilitating gut symptoms, brain fog, and anxiety, and how discovering integrative medicine transformed his health and career path.

If you’ve been searching for answers beyond a diagnosis, this episode sheds light on advanced tools and holistic strategies designed to address the deeper drivers of chronic inflammation.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.

In this Wellness Illuminated episode of LightBody Radio, Dr. Lara May dives into one of the most talked-about compounds in functional medicine and longevity spaces right now: Methylene Blue.

If you’ve been hearing about methylene blue everywhere—from social media to wellness podcasts—you’re not imagining it. But what is it really? And more importantly… is it safe, effective, or just another trend?

In this episode, Dr. Lara breaks down how methylene blue works inside the body, why it’s being revisited in both integrative and conventional medicine, and how it may support mitochondrial function, nervous system regulation, mental clarity, and cellular resilience.

This conversation is designed to help you move beyond hype and into discernment—so you can understand the science, the potential benefits, and the important safety considerations surrounding methylene blue.

This episode is for educational purposes only and is not medical advice.

© Light Body Radio-Podcast, 2026. All rights reserved.

This podcast features background music by ScottHolmes Music. We have obtained the necessary licenses for the use of this music. Our license was renewed on May 7, 2024, and we have been using ScottHolmes Music since 2017. Unauthorized use or distribution of this podcast, including but not limited to the background music, is strictly prohibited and may result in legal action.

For more information or to request permissions, please contact scott@scottholmesmusic.com.