Episodios

  • 03-10-2026 We're All the Same

    03-10-2026 We're All the Same
    Mar 10 2026

    Dr. Vitz talks about the behaviors and emotions that we all have in common. (Originally aired 06-13-2023)
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    12 m
  • 03-09-2026 Celebrations

    03-09-2026 Celebrations
    Mar 9 2026

    Dr. Vitz talks about a healthier way to celebrate the people you love. (Originally aired 06-12-2023)
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    10 m
  • 03-06-2026 Lift Your Heart

    03-06-2026 Lift Your Heart
    Mar 6 2026

    Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)
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    9 m
  • 03-05-2026 How is Your Energy?

    03-05-2026 How is Your Energy?
    Mar 5 2026

    Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)
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    10 m
  • 03-04-2026 How are Your Emotions?

    03-04-2026 How are Your Emotions?
    Mar 4 2026

    Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others. (Originally aired 08-07-2024)
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    13 m
  • 03-03-2026 How is Your Brain?

    03-03-2026 How is Your Brain?
    Mar 3 2026

    Dr. Vitz encourages us to check in with our minds. How are you mentally? (Originally aired 08-06-2024)
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    10 m
  • 03-02-2026 How is Your Body?

    03-02-2026 How is Your Body?
    Mar 2 2026

    Dr. Vitz encourages us to check in with our bodies. How are you physically? (Originally aired 08-05-2024)
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    12 m
  • 02-27-2026 Where Are You Stuck?

    02-27-2026 Where Are You Stuck?
    Feb 27 2026

    Dr. Vitz talks gives us a series of questions to ask as we seek to reveal an obstacle and the way around it. (Originally aired 08-02-2024)
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    9 m