Episodios

  • 18. redefining love languages through my journey of love & self-love
    Feb 14 2025

    Hi Cozies! 🫶🏽 Happy Valentine's Day! In today's episode, I discuss self-love practices through love languages, along with my own healing journey around the topic of love languages. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • Intro - 0:13
    • Redefining what love languages mean to you - 5:05
    • Self-love practices through love languages - 13:49
    • Exploring unconventional love languages - 27:28
    • Addressing previous wounds around love languages - 32:46
    • Outro - 38:08

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    40 m
  • 17. how I create my vision boards + what's on my winter bingo card
    Jan 30 2025

    Hi Cozies! 🫶🏽 Can you believe we are wrapping up January, what feels like the longest month of the year & the year just STARTED?! Today's episode is a fun one as I share how I create my vision boards & what I've added to my winter board card, a creative activity that I am incorporating this year. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS: Intro - 0:13 Vision Boarding - 3:17 Monthly vision boards - 10:50 Winter Bingo Card - 14:03 Podcast adjustments & future plans - 24:42 Outro- 25:31


    Link to my 2025 Digital Planner HERE

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    26 m
  • 16. reflecting on the lessons I've learned in 2024 & how I'm incorporating them in my growth journey
    Jan 9 2025

    Hi Cozies 🫶🏽 HAPPY NEW YEAR! I'm wishing you a beautiful 2025, full of even more cozy fun! In today's episode, I share some of the themes & lesson I've learned during my Personal 6 in 2024 and how I'm incorporating these experiences into my growth moving forward into this year & beyond. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • ​Intro - 0:13
    • Personal Year 6 Themes - 4:03
    • Understanding nurturing, healing & love - 8:22
    • Communicating with compassion - 14:20
    • Getting comfortable with healthy conflict - 16:19
    • Addressing wounds around being ghosted - 19:22
    • ​Outro - 25:43

    Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    27 m
  • 15. navigating the holiday season, processing heavy emotions, and reflections from Scorpio season
    Dec 5 2024

    Hi Cozies 🫶🏽 In today’s episode, we get vulnerable (but let's be real, when am I not??!!) I'm sharing my experiences on how I process heavier emotions, especially during the holiday season. I also discuss the themes and lessons I've endured during Scorpio season. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • ​Intro - 0:13
    • November cozy hobbies - 2:47
    • Navigating heavy emotions during the holidays - 8:22
    • Healthy outlets for emotional release - 15:47
    • Creating your safe space - 21:00
    • Embracing ego death and my shadow self - 23:42
    • ​Outro - 31:50

    Follow ⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    34 m
  • 14. chit-chat monthly favorites, Halloween & Libra season recap
    Nov 14 2024

    Hi Cozies 🫶🏽 In today’s episode, I'm chatting about my October monthly favorites, what I did for Halloween, and some of the themes & lessons I've learned throughout Libra season. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • ​Intro - 0:13
    • ​Monthly favorites - 2:35
    • Halloween fun - 11:27
    • Libra season recap - 17:15
    • ​Outro - 26:03

    Follow ⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

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    27 m
  • 13. working with the energy of numerology to make the most out of my months & years
    Oct 28 2024

    Hi Cozies 🫶🏽 In today’s episode, we're chatting personal months & years in numerology! I go over the nine-month cycle used in numerology that applies to each individual's life. Numerology is a great tool to align your years & months with each unique energy, and I discuss how you can set yourself up to make the most out of your journey! You know the deal: get comfortable, get cozy, & let’s chat!

    Personal year & month calculator: ⁠https://astrologyfutureeye.com/fortune-tellers/personal-year-numerology-calculator⁠


    TIME STAMPS:

    • ​Intro - 0:13
    • Understanding personal months & years - 2:22
    • Personal Year/Month calculations - 7:28
    • Personal year/month 1 - 9:16
    • Personal year/month 2 - 14:21
    • Personal year/month 3 - 18:41
    • Personal year/month 4 - 24:32
    • Personal year/month 5 - 29:32
    • Personal year/month 6 - 34:08
    • Personal year/month 7 - 39:48
    • Personal year/month 8 - 45:34
    • Personal year/month 9 - 50:09
    • ​Outro - 55:00

    Follow ⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    58 m
  • 12. appreciating the slow burn in all aspects of life: romance, personal growth & career
    Oct 18 2024

    Hi Cozies 🫶🏽 In today’s episode, I'm discussing my own experiences as I have learned to enjoy & love the slow burn approach to my romantic life, my career, and my personal growth journey. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • ​Intro - 0:13
    • ​Slow burn romance - 2:47
    • Overcoming instant gratification - 14:41
    • Embracing to start over again - 24:02
    • Valuing patience in our career journey - 28:02
    • ​Outro - 34:57

    Follow ⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

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    37 m
  • 11. chit-chat monthly favorites, fall bucket list & Virgo season recap
    Oct 3 2024

    Hi Cozies 🫶🏽 In today’s episode, I'm chatting about my monthly favorites, my September recap & sharing with you all my Fall bucket list I've created! I'll also be sharing all that I've learned & experienced during Virgo season. You know the deal: get comfortable, get cozy, & let’s chat!

    TIME STAMPS:

    • ​Intro - 0:13
    • ​Monthly favorites - 2:17
    • Fall bucket list - 12:39
    • ​Outro - 28:03

    Follow ⁠⁠⁠@letstalkcozypodcast⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️


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    29 m