Hi Cozies! 🫶🏽 Happy Valentine's Day! In today's episode, I discuss self-love practices through love languages, along with my own healing journey around the topic of love languages. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

• Intro - 0:13
• Redefining what love languages mean to you - 5:05
• Self-love practices through love languages - 13:49
• Exploring unconventional love languages - 27:28
• Addressing previous wounds around love languages - 32:46
• Outro - 38:08

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies! 🫶🏽 Can you believe we are wrapping up January, what feels like the longest month of the year & the year just STARTED?! Today's episode is a fun one as I share how I create my vision boards & what I've added to my winter board card, a creative activity that I am incorporating this year. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS: Intro - 0:13 Vision Boarding - 3:17 Monthly vision boards - 10:50 Winter Bingo Card - 14:03 Podcast adjustments & future plans - 24:42 Outro- 25:31

Link to my 2025 Digital Planner HERE

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️

Hi Cozies 🫶🏽 HAPPY NEW YEAR! I'm wishing you a beautiful 2025, full of even more cozy fun! In today's episode, I share some of the themes & lesson I've learned during my Personal 6 in 2024 and how I'm incorporating these experiences into my growth moving forward into this year & beyond. You know the deal: get comfortable, get cozy, & let’s chat!

TIME STAMPS:

• ​Intro - 0:13
• Personal Year 6 Themes - 4:03
• Understanding nurturing, healing & love - 8:22
• Communicating with compassion - 14:20
• Getting comfortable with healthy conflict - 16:19
• Addressing wounds around being ghosted - 19:22
• ​Outro - 25:43

Follow ⁠⁠⁠⁠⁠⁠⁠⁠@letstalkcozypodcast⁠⁠⁠⁠⁠⁠⁠⁠ on IG for updates & to be involved in the cozy community! ☀️