If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you!

Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it?

In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the best ways.

I’m walking you through the 8 simple things I do to enjoy motherhood more, from changing my perspective to simplifying our life, creating boundaries, and letting go of perfectionism!

We dive into:

• How to shift your mindset and attitude so motherhood feels lighter and more joyful
  
  
• The power of keeping things simple (less activities, less chaos, more peace)
  
  
• What embracing your Type B era in motherhood can do for your sanity
  
  
• How saying “no” more often actually makes you a calmer mom
  
  
• The surprising connection between limiting toys, noise, and screens and feeling more grounded
  
  
• Why supporting your partner and avoiding “partner bashing” helps your whole home feel happier
  
  
• The importance of having your own identity outside of being a mom
  
  
• How small perspective shifts can make motherhood something you genuinely love
  
  

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

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Wondering how you can get your toddler to play "better" ??? Listen up.

In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets.

Here’s what you’ll learn in this conversation about toddler play and development:

• The different stages of play in toddlerhood and why each stage matters for learning and growth
• How much playtime toddlers need daily (and how to realistically fit it into your routine)
• What kinds of play best support language development, motor skills, problem-solving, and social skills
• The truth about screen time and whether it counts as “play” for toddlers
• Simple, low-cost play ideas you can do at home without needing endless toys or prep
• How parents can encourage independent play while still building connection with their child

Whether you’ve been feeling guilty about not doing enough, or just want to understand how to better support your toddler’s development through play, this episode will leave you with clear, practical strategies to bring more confidence (and fun) into your daily routine.

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

•Connect with Cindy HERE

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If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!!

I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong.

Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent style), and practical ways to handle tantrums without resorting to fear based methods. We also cover how to set healthy boundaries, the role of observation in toddler behavior, and why understanding impulse control is key to calmer parenting.

Here’s what we cover in this episode:

• Lisa’s parenting philosophy and how it shapes toddler discipline
• Discipline strategies and natural consequences that actually teach
• Understanding toddler behavior and development
• Effective discipline techniques for toddlers
• How to to handle tantrums calmly and effectively

If you’ve been searching for a calmer, more effective way to discipline your toddler, this episode will give you tools, encouragement, and the confidence to parent without guilt or overwhelm.

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

•Connect with Lisa HERE

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Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!?

In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job.

Here’s what we cover in this episode:

• What is real food and why is it important for kids and families?
• How to start prioritizing real food in your home
• Is organic food worth it?
• Affordable grocery shopping strategies for moms
• Managing the mental load of feeding your family

If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps.

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IMPORTANT LINKS

•Join our Mom Club on Patreon HERE 👈🏼



• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

•Connect with Corey HERE

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Should I keep going… or is it “weird” to still be nursing?

Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year.

In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as taboo in some circles, and how to approach weaning when the time feels right.

We cover:

• Why extended breastfeeding past 12 months is still considered “taboo” in our culture
• The physical, emotional, and developmental benefits of breastfeeding a toddler
• What the natural breastfeeding timeline might look like without cultural pressure to wean
• Gentle weaning tips for moms who are ready to stop breastfeeding
• Encouragement for moms who feel judged or shamed for breastfeeding past one year

If you’re navigating extended breastfeeding, or even just considering your next steps, this conversation will leave you feeling informed, supported, and confident in making the choice that’s right for you and your child.

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IMPORTANT LINKS

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

•Join the Patreon HERE

•Connect with Jenna HERE

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When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement.

I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover:

• How to understand your toddler’s evolving sleep schedule
• What to expect (and how to survive) the transition to one nap
• Simple strategies for handling bedtime resistance
• Tips for keeping routines on track while traveling
• Nightmares, night terrors, and how to respond when your toddler wakes scared
• Helping your little one through fears and anxiety that can interrupt sleep

If you’ve been second-guessing yourself at bedtime or feel like sleep is always shifting, this episode will give you the tools to move forward with confidence.

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

•Connect with Brittany HERE

• Check out her free training course HERE

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Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know.

But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family.

That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down in a way that’s simple, clear, and practical. We cover what you need to know, what to look out for, and how to feel confident as the one making decisions for your child.

Here’s what you’ll learn in this episode:

• What are medical inserts?
• How do inserts protect manufacturers from liability?
• What are the most important sections of an insert to read?
• Why is informed consent so difficult in today’s system?
• How should parents deal with guilt from past medical choices?
• What tips can help moms make more informed decisions going forward?

This conversation is an eye-opener, and if you’ve ever felt overwhelmed when it comes to your child’s health choices, you’re not alone, and this episode will help!

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

•Connect with Alexandra HERE

• Check out her free training course HERE

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Welcome to season 3 bestie and allow me to introduce you to my mom!

WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more!

Was honored to be joined by my own mom and not only answer your questions, but get her perspective too!

Here's what we chatted about:

• What made you want to start the podcast?
• How many kids do you have?
• Would you ever homeschool?
• How’d you come up with your kids names?
•  What's a piece of advice for a first time mom?
• What's been one of the hardest things for you in motherhood?
•  What do you wish you could tell your pregnant or early postpartum self?
• How’d you find out your oldest was allergic to dairy?
•  What's something you've changed your mind about since becoming a mom?
• Have you ever thought about quitting the podcast?

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IMPORTANT LINKS

• Check out Laila’s Clean Makeup Bag Staples HERE

• Or shop the whole nontoxic makeup site HERE
◦ Use Code ADVOCATE10 for 10% off!

•Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

•Join the Patreon HERE

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