DIVING DEEP into the things parents are constantly told “not to worry about”, like pacifiers, thumb sucking, mouth breathing, snoring, and chronic ear infections AND MORE.

In this eye opening conversation, I’m joined by Dr. Ben Miraglia to unpack how jaw development, airway health, breathing, and sleep are all deeply connected in babies and toddlers. We talk about the early signs parents often miss, the well-meaning advice that can delay real support, and what moms can do now if something feels off, without spiraling or overreacting.

This episode will completely change how you look at sleep struggles, oral habits, and the phrase “they’ll grow out of it.”

In this episode, we cover:

• Why jaw development matters big time for kids
• How jaw growth, breathing, and sleep are deeply connected
• What causes mouth breathing in kids?
• How sleep issues can be linked to jaw and airway development
• The role pacifiers, bottles, and thumb sucking play in jaw growth
• How solid foods and chewing can support healthy jaw development
• Who parents should talk to first when they’re concerned
• What to do today if your baby or toddler snores, mouth breathes, or sleeps poorly
• What ToothPillow is, how it works, and which kids it’s designed to help

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

Check out Toothpillow HERE

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How to balance your hormones naturally with The Women’s Health RN!

Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers!

In this conversation with The Women’s Health RN, we talk honestly about hormone balance, why so many women feel off in today’s world, and what small, realistic steps can actually make a difference.

This episode is especially for the mom who’s been dismissed, brushed off, or handed another prescription without answers!!!!

Here's what we're covering in this week's episode:

• What “hormone balance” really means for women and moms
• Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related
• Common signs your hormones may be out of balance hormone imbalance symptoms
• Why so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)
• How to begin addressing hormonal imbalances in a realistic, sustainable way
• What to know if you’ve dealt with adult acne, painful periods, infertility, or unexplained symptoms
• Small lifestyle shifts that can have a big impact on hormone health lifestyle changes
• Nutrients and deficiencies commonly seen in moms that affect hormones
• Which daily habits matter most when trying to naturally support your hormones
• Misconceptions around functional health and getting to the root cause of symptoms
• The best first step to take if this conversation really hit home for you AND MORE!!

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

connect with Ginny HERE

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Ever feel like your brain doesn’t work the way it USED TO since becoming a mom? Forgetting things, struggling to focus, or being mentally foggy all day??

In this episode, I’m joined by Hannah Keeley from the Mom Brain Makeover to break down what “mom brain” actually is, what’s happening inside the brain during motherhood, and why these changes are not a flaw, but helps keep our babies alive!!

Here’s what we're covering this week:

• What “mom brain” really is and what’s happening in the maternal brain
  mom brain explained, mom brain science, maternal brain changes
• What changes in gray matter mean during motherhood
  gray matter changes pregnancy, postpartum brain changes, neuroscience of motherhood
• How mothers can work with their changing brains instead of fighting them
  working with mom brain, cognitive shifts in motherhood, mental load of moms
• What mom brain fog actually is and how it shows up day to day
  mom brain fog, brain fog postpartum, mental fatigue motherhood
• Whether mom brain fog is caused by nutrient deficiencies or something else
  nutrient deficiencies postpartum, brain fog causes moms, postpartum nutrition and cognition
  
  and more!!

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IMPORTANT LINKS

•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼

•Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE
◦ Use Code LEARNINGTOMOM for 30% off!

Connect with Hannah HERE

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