In this episode of Ladies of Sosa, we respond directly to podcaster Myron Gaines after he reacted to a clip from our show. What followed was not dialogue or critique—but the use of racist language and a familiar claim of “calling out the Black community.” We take a step back to unpack what’s really happening in moments like these.

Together, we break down the red pill manosphere, its contradictions, its obsession with control, and how it often disguises disrespect and dehumanization as accountability and “truth.” We discuss why these spaces thrive on outrage, how they fuel gender wars, and why attacking Black women is repeatedly framed as community service.

This episode isn’t about trading insults or chasing clout. It’s about naming patterns, challenging harmful narratives, and asking real questions: Who is actually being helped? Who is being harmed? And why is accountability so often demanded from everyone except the loudest voices in the room?

If you’re tired of bad-faith arguments, recycled talking points, and conversations that punch down instead of build up—this one’s for you.

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Tariq - @Arnabi20
Vaida - @VaidaJoe
KK- @TruckingWithKK
Cynthia - @magnyfi_cynt


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary #myrongaines #freshandfit #reaction

Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

In this episode of Ladies of Sosa, we sit down with a panel to unpack the powerful film Goodbye Julia and the uncomfortable truths it brings to the surface. Through honest conversation, we explore the deeply rooted racism, colorism, and discrimination portrayed in the film, especially between North and South Sudanese communities, and how silence often allows harm to continue unchecked.

Our panel reflects on guilt, complicity, and the emotional weight carried by women in systems built on inequality. We also connect the film’s themes to real-life experiences in the diaspora, examining how these same dynamics show up today and why addressing them openly is necessary for healing and accountability.

This episode isn’t about blame, it’s about truth, reflection, and starting conversations many of us were taught to avoid.

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Tariq - @Arnabi20
Vaida - @VaidaJoe
KK- @TruckingWithKK
Cynthia - @magnyfi_cynt


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary

Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

Why does it feel like Black men and Black women are constantly at odds online? And why do those loud internet battles rarely reflect real life?

In this episode of Ladies of Sosa, we unpack how misinformation and disinformation are intentionally fueling gender wars across the Black diaspora. From viral relationship takes and cherry-picked statistics to rage-bait podcasts and social media algorithms, we explore how false and exaggerated narratives are shaping how we see each other—and ourselves.

We break down the difference between misinformation and disinformation in plain language, trace how historical trauma and media manipulation make our communities especially vulnerable, and examine who actually benefits when Black men and women are divided. Most importantly, we talk about the real-life impact: dating mistrust, internalized misogynoir and misandry, cultural shame, and growing generational gaps.

This conversation isn’t about silencing real issues or avoiding accountability. It’s about learning how to spot manipulation, reclaim our stories, and move toward healthier, more honest conversations rooted in truth, context, and community healing.

If you’ve ever felt confused, frustrated, or exhausted by online gender discourse, this episode is for you.

Because division didn’t happen by accident—and healing won’t either.

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Janet - ⁨@janetakorikin⁩
Vaida - @VaidaJoe
Amanual - @Amanual_Comedy
Cynthia - @magnyfi_cynt


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary

Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

In this episode of Ladies of Sosa, we unpack Netflix’s documentary The Reckoning, which takes a hard look at decades of allegations surrounding music mogul Sean “Diddy” Combs.

We break down the claims featured in the documentary — including allegations of sexual assault, coercion, intimidation, career sabotage, and the use of power to silence survivors — while clearly separating accusations from proven facts. More importantly, we explore the bigger picture: how fame, wealth, and influence can create environments where harm goes unchecked and voices are ignored.

This is not about internet rumors or trial-by-social-media. It’s a conversation about power, accountability, and the systems that protect brands instead of people. We also discuss why survivors often aren’t believed, why silence is rewarded, and what real accountability should look like in the music industry and beyond.

⚠️ Content warning: This episode includes discussions of abuse and sexual violence. Listener discretion is advised.


Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Janet - ⁨@janetakorikin⁩
Vaida - @VaidaJoe
Amanual - @Amanual_Comedy
Cynthia - @magnyfi_cynt


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #netflix #seancombs #thereckoning #50cent #documentary

Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

In this LIVE recap, we break down what it really means to build one national identity and why unity matters now more than ever. We take a closer look at the challenges communities are facing today—social, political, and cultural—and how these issues shape our sense of belonging.

From everyday struggles to big-picture questions, this conversation explores how people can come together, bridge differences, and work toward a stronger, more united future. Whether you’re tuning in from the diaspora or back home, this episode gives you a simple, grounded look at the topics shaping our communities right now.


Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Amanual - @Amanual_Comedy
Cynthia - @magnyfi_cynt


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fetishization #TPS #tpsending


Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

In this episode, we break down two major conversations hitting our community at once. First, we look at the fallout from the recent immigration changes and the cancellation of Temporary Protected Status (TPS), and how these shifts are shaking the stability of South Sudanese families across the U.S. We explain what’s happening in simple terms and talk through what it means for people who suddenly find their future uncertain.

We also dive into the Piopion Tribe trend that’s been circulating online and how it has opened the door to a bigger issue: the growing fetishization of South Sudanese women. From being treated like a novelty to having our culture picked apart for aesthetics, we unpack why this behavior is harmful and how it distorts the real stories, identities, and dignity of our women.

Together, we connect these topics to a bigger picture—how policy, pop culture, and social media shape the way South Sudanese people are seen and treated. It’s a raw and honest conversation about being more than a trend, more than a headline, and more than what outsiders choose to spotlight.

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado
Amanual - @Amanual_Comedy


#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fetishization #TPS #tpsending


Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

In this powerful episode, the Ladies of SOSA tackle one of the most personal and rarely discussed topics in our communities — fertility struggles. From PCOS and male infertility to cultural pressures, shame, and the painful silence many women face, our panel unpacks it all. We explore how tradition, stigma, and lack of awareness shape how infertility is seen in South Sudanese and African diaspora communities. Through real stories, medical insight, and heartfelt conversation, we challenge the idea that a woman’s worth is tied to childbirth — and call for more compassion, understanding, and open dialogue.

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Cynthia - @Magnificynt_fitz
Janet - @janetakorikin
Tariq - @Arnabi20
KK - @TruckingWithKK

#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #fertility #infertility #stigma #adoption #pcos


Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa

Artificial Intelligence is moving faster than ever — from ChatGPT writing essays to AI diagnosing diseases. But what does this mean for us, the Black and African diaspora?

In this episode of Ladies of SOSA, Sahra and Christine sit down with a panel to unpack the pros, cons, and dangers of AI — how it’s reshaping jobs, education, and culture, and whether it’s moving too fast for us to keep up.

We explore:
The Job Market: Will AI take our jobs, or create new ones? (Hint: both.)


The Dangers: Bias, misinformation, and who controls the tech.


The Opportunities for Africa: From agriculture to education to healthcare, how AI could actually help the continent leap ahead.


Preparing Ourselves: The skills and mindset we need to stay ahead in an AI-driven world.


Diaspora Lens: Can AI empower global Black communities, or deepen the divides?


🎯 Expect a mix of real talk, interactive panel moments, and fun.

Special Guest: @chitheaesthete | @go.njem

Hosts:
Sahra - @SoSahra
Christine - @ChristinaLado

Panel:
Cynthia - @Magnificynt_fitz
Janet - @janetakorikin
Tariq - @Arnabi20
KK - @TruckingWithKK

✨ Join the conversation:
Would you trust an AI doctor? Could AI unite the African diaspora — or is it just another tool of exploitation? Drop your thoughts in the comments!

#Podcast #SouthSudan #Diaspora #eastafrica #SOSAConvos #AfricanExcellence #DiasporaDialogues #LadiesOfSOSA #AfricaRising #ProudlyAfrican #panafricanism #ai #aiart #aivideo


Please feel free to engage and challenge the perspectives, but please keep comments respectful.

Thank you so much for watching! Don't forget to like and subscribe for new episodes every Tuesday!

Peace and love to our Sosa Fam :) 🇸🇸❤️

- - - - - - - - - - - - - - - - -

💬CONNECT WITH US:
https://linktr.ee/ladiesofsosa