Episodios

  • It’s Never Too Late to Reinvent Yourself | Finding Purpose & Breaking Limiting Beliefs
    Apr 15 2026

    What if the life you’ve built… isn’t actually aligned with who you are?

    In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Kim Costa—Top 5% Realtor in Atlanta, creator of The Wheelhouse Method, and author of Live In Your Wheelhouse—to explore what it really means to reinvent yourself at any stage of life.

    After 27 years in a career that didn’t align with her true nature, Kim made a bold leap at age 50—leaving behind security to pursue purpose. Today, she helps others break free from limiting beliefs, rediscover their authentic selves, and create lives that truly fit.

    ✨ In this episode, we dive into:

    • How to know when you're living out of alignment
    • The hidden cost of people-pleasing and self-sacrifice
    • Turning “mistakes” into your greatest gifts
    • The 4 M Framework (Myself, Mastery, Mission, Mates)
    • Why it’s never too late to start over
    • How your environment (even your home) reflects your inner world
    • Real stories of transformation and courageous life pivots

    This conversation is for any woman who feels stuck, disconnected, or ready for more.

    💫 Because your next chapter doesn’t depend on your past—it depends on your courage to leap.

    🎙 Connect with Kim Costa: Instagram, Facebook, LinkedIn: @KimECosta

    📘 Book: Live In Your Wheelhouse

    💖 Connect with Lisa Andria: Website: https://www.ladieswholeap.com YouTube: @ladieswholeap

    Más Menos
    39 m
  • Turn Your Story Into Business Gold: Speak, Write & Publish a Book Fast | Leslie Capps
    Apr 8 2026

    What if your story wasn’t just something you lived… but your most powerful business asset?

    In this episode of the Ladies Who Leap Podcast, Lisa Andria sits down with story-first marketing strategist Leslie Capps to explore how women can turn their lived experiences into powerful messaging, aligned clients, and even published books—without the overwhelm.

    Leslie shares her revolutionary approach to writing a book in as little as 30 days using spoken words, AI tools, and strategic storytelling. If you’ve ever felt stuck, unsure how to express your voice, or believed your story “wasn’t important enough”… this conversation will change that.

    ✨ Inside this episode:

    • How to turn your story into business gold
    • Why storytelling is the most powerful marketing tool
    • How to write and publish a book using your voice (not typing!)
    • The truth about “selling without the cringe”
    • Why women’s voices are still undervalued—and how to change that
    • Using AI in an authentic, aligned way (without sounding robotic)
    • A powerful real-life breakthrough from Leslie’s work

    Leslie’s mission is clear: help women step into their voice, share their story, and create impact—faster and more authentically than ever before.

    💫 If you’ve been sitting on a story, a message, or a book idea… this is your sign to leap.

    Check out her book: Turn Your Spoken Words into a Publish-ready book in 30 Days

    🔗 Connect with Leslie Capps: Website: https://authorin30.com Join her FREE weekly Author Lab

    Linkedin: https://www.linkedin.com/in/lesliecapps/

    Instagram: https://www.instagram.com/lesliejcapps/

    Facebook: https://www.facebook.com/leslie.capps.9/

    🎙️ Connect with Lisa Andria & Ladies Who Leap: YouTube: https://www.youtube.com/@ladieswholeap Website: https://www.ladieswholeap.com/

    TIKTOK: https://www.tiktok.com/@ladieswholeap

    Instagram: https://www.instagram.com/ladieswholeap/

    Ladies Who Leap Club

    ✨ Remember: Your story is not “just your story”… it’s someone else’s permission to leap.

    #Storytelling #WomenInBusiness #WriteABook #PersonalBranding #EmotionalTransformation #LadiesWhoLeap #AIforCoaches #SelfExpression #WomenEmpowerment #EntrepreneurMindset

    Más Menos
    30 m
  • Heal Your Body Naturally: From Chronic Illness to Holistic Energy Healing | Eva Vennari
    Apr 1 2026

    What if your body already knows how to heal… and you’ve just never been shown how to listen?

    In this powerful episode of the Ladies Who Leap Podcast, Lisa Andria sits down with Eva Vennari, founder of the Elevate Institute, international speaker, and holistic health practitioner who transformed her life after suffering from over 30 unexplained symptoms.

    After years of being told “we don’t know,” Eva took her health into her own hands—reversing chronic illness naturally and developing a holistic healing approach that blends science, mineral balancing, energy healing, emotional release, and spiritual alignment.

    Together, Lisa and Eva dive into: ✨ The truth about chronic illness and why symptoms are often misunderstood ✨ How mineral imbalances and toxins impact your energy, hormones, and mental health ✨ The connection between emotional trauma, ancestral patterns, and physical symptoms ✨ Why self-love, expansion, and awareness are key to reversing aging and disease ✨ The dangers of overmedication and how to question conventional healthcare ✨ How to reconnect with your body’s natural ability to heal

    Eva also shares real client transformations—from physical healing to emotional breakthroughs—and introduces powerful tools like hair mineral analysis and near-infrared sauna therapy.

    If you’ve ever felt stuck, unheard, or exhausted from trying to “fix” your health… this episode will open your mind to a new way forward.

    💫 Remember: You are the only one who lives in your body. Trust it.

    🔗 Connect with Eva Vennari:

    🌐 https://theelevateinstitute.com

    Take the Essential Energy Quotient (EEQ) Test

    💖 Connect with Lisa Andria:

    🌐 https://www.ladieswholeap.com 📺 YouTube: https://www.youtube.com/@ladieswholeap

    🔔 Don’t forget to:

    Like 👍 Subscribe 🔔 Comment 💬 And share this with a woman ready to leap into her healing journey.

    Más Menos
    40 m
  • Trusting Her Body After a Stage 4 Cancer Diagnosis | Bonnie Strati
    Mar 23 2026

    In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Bonnie Strati, holistic coach, wellness practitioner, and author of Finding the Calm in the Chaos of Cancer.

    Bonnie shares her deeply personal journey navigating stage 4 esophageal cancer, while continuing to inspire others through her work in holistic health, emotional resilience, and mindset transformation.

    Rather than viewing cancer as something happening to her, Bonnie reframes the experience as something happening for her — an opportunity to slow down, realign with life’s purpose, and discover deeper peace.

    Together, Lisa and Bonnie explore the mind-body connection, emotional healing, and the role of energy, mindset, and community support during serious illness. Bonnie also shares how she transformed her own cancer journey into a source of wisdom through writing and coaching.

    This conversation is filled with inspiration for anyone facing adversity, navigating a health challenge, supporting a loved one through illness, or seeking a more mindful and resilient approach to life.

    In this episode you’ll learn:

    • How Bonnie reframed her cancer diagnosis into a journey of healing and growth • The power of energy, prayer, and community support during difficult times • Why mindset and language matter in healing • The importance of exercise, nutrition, and emotional processing during illness • How setting boundaries and asking for help can strengthen resilience • The inspiration behind Bonnie’s books on healing and adversity

    Bonnie also shares the powerful insight:

    "You don’t need discipline when you have alignment."

    This episode is a reminder that even in life’s most difficult moments, there can still be calm, meaning, and transformation.

    About Bonnie Strati

    Bonnie Strati is a holistic coach, wellness practitioner, author, and cancer exercise specialist who helps people reconnect with their bodies and cultivate resilience through life’s most challenging experiences.

    Her books include:

    Built Stronger: The Art of Becoming Whole Again Calm in Chaos: Finding Peace and Happiness with the Uncertainty of Cancer

    Through her writing and coaching, Bonnie empowers others to find healing, emotional clarity, and inner strength during uncertainty.

    Connect with Bonnie Strati Website: https://www.bonniestrati.com Instagram: @bonniestrati

    Connect with Lisa Andria & Ladies Who Leap Website: https://www.ladieswholeap.com Podcast: https://ladieswholeap.podbean.com/ YouTube: https://www.youtube.com/@ladieswholeap

    Lisa Andria is an Emotional Transformation Coach who helps women release limiting beliefs, reconnect with their authentic selves, and leap into lives filled with purpose, confidence, and fulfillment.

    Subscribe and join the movement of women choosing courage, growth, and transformation.

    Más Menos
    43 m
  • Your Style Is Your Identity: How Clothing Builds Confidence & Opportunity | Holly Chayes
    Mar 9 2026

    What if the clothes in your closet could unlock confidence, opportunity, and self-expression?

    In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria speaks with personal stylist, author, and marketing consultant Holly Chayes about the powerful connection between style, identity, and confidence.

    Holly specializes in helping people develop their everyday genuine style — the practical, day-to-day wardrobe decisions that influence how you show up in the world. From choosing what to wear for important meetings to feeling confident in your own body, Holly explains how personal style is about much more than fashion.

    Before becoming a stylist and marketing strategist, Holly worked in theatrical costume design, where she learned that creating “magic” requires both creativity and structure. Today, she brings that same philosophy to helping clients build wardrobes that support their lives and businesses.

    Lisa and Holly discuss how clothing can transform your mindset, shift limiting beliefs, and empower you to say YES to opportunities — whether that’s a spontaneous weekend trip, a speaking engagement, or stepping into a new phase of life.

    Holly also shares insights into her work helping creative entrepreneurs build sustainable marketing systems, allowing artists and creatives to grow their businesses without burnout.

    If you’ve ever struggled with what to wear, body confidence, or building a wardrobe that truly reflects who you are, this conversation will give you practical insights and inspiration.

    In this episode you'll discover:

    • How clothing influences confidence and self-perception • The connection between style and personal identity • Why everyday wardrobe decisions matter more than big fashion moments • How personal style can remove limiting beliefs about your body • The surprising lessons Holly learned from costume design • How creatives can simplify their marketing and avoid burnout • Why building supportive systems is key to long-term success

    Holly is the author of several style guides including:

    • Holly’s Tiny Book of Style • Holly’s Guide to Dressing Your Body Shape with Care and Confidence • Holly’s Guide to Building Your Next Capsule Wardrobe

    • The Shawl Geometry Series

    She also created the Self-Made Wardrobe Project, where she wore only clothes she made herself for an entire year.

    Connect with Holly Chayes

    Style & Personal Styling https://hollychayes.com

    Connect with Lisa Andria

    Transformation Coach & Host of the Ladies Who Leap Podcast

    🌐 https://www.ladieswholeap.com 📺 YouTube: https://www.youtube.com/@ladieswholeap

    Más Menos
    33 m
  • Former WA State Senator Mona Das: Women of Color in Leadership, Politics & Big Impact
    Mar 1 2026

    What does it take to dream big, raise your voice, and step into women’s leadership—even when you’ve never seen someone like you represented in power?

    In this inspiring episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Mona Das—Speaker, Filmmaker, Entrepreneur, Changemaker, and former Washington State Senator (2018–2023)—for a conversation about representation, courage, fundraising, women in politics, and creating lasting impact.

    Mona shares the unforgettable moment that sparked her political leap (yes… it started in the shower), the powerful truth behind why representation matters, and how her background in sales and business development became a superpower for campaign fundraising.

    She also talks about her award-winning film “Badass Women Doing Kick Ass Sh*t”—highlighting eight women of color running for office and what the film reveals about women challenging the patriarchy in every arena, not just politics.

    You’ll also hear Mona’s bold new mission: raising $1 BILLION to fund women entrepreneurs creating real-world impact—and building the kind of supportive community women need to grow, lead, and thrive.

    In this episode, we cover:

    🌟 Women in leadership + why visibility changes everything

    🫵 How to run for office (and where women can learn to do it)

    💵 The truth about fundraising and why it matters in politics

    🛍️ Mona’s legislative wins (including fighting single-use plastics)

    ❤️ Why “good politicians” exist—and why we need more

    The power of community, coaching, and accountability

    Mona’s mantras: Dream Big. Believe in Yourself. Keep Going.

    How Mona lives as a digital nomad while building global impact

    🎬 Watch Mona’s film + learn more: monadas.org

    💡 Grant info: monadas.org/grant

    If this episode moved you…

    ✅ Like, subscribe, and share

    ✅ Comment your biggest dream (your “BHAG (Big Hairy Audacious Goal”) and one step you’ll take this week

    ✅ Tag a woman who needs this message

    Connect with Mona Das:

    Website + Film + Grant: monadas.org

    Connect with Lisa Andria (Host, Ladies Who Leap):

    Email: lisa@ladieswholeap.com

    Website: ladieswholeap.com

    Más Menos
    43 m
  • From Refugee to Chief Equity Officer: Thymai Dong-Sheehan on Identity, Faith & Courageous Leaps
    Feb 15 2026

    In this powerful episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with author, educator, and consultant Thymai Dong-Sheehan to explore a life shaped by courage, faith, identity, and transformation.

    Thymai’s memoir, The Beauties of My So-Called Asian Life, tells the story of fleeing Saigon as a Vietnamese refugee in 1975, growing up as an Asian American navigating belonging, rising to become a Chief Equity Officer in public education, and ultimately stepping away from her executive role to prioritize family and faith. And then leaping back into her consulting business.

    In this deeply honest conversation, we explore:

    ✨ What it means to live “in the hyphen” as a Vietnamese-American ✨ Overcoming discrimination and reclaiming identity ✨ Faith, spirituality, and leadership in public education ✨ Navigating DEI work in today’s climate ✨ Caregiving, resilience, and redefining purpose ✨ The healing power of vulnerability and memoir writing ✨ Why forgiving yourself is often the hardest leap of all

    Thymai shares how leaving a prestigious leadership role became her greatest leap of faith — choosing family over title, purpose over prestige, and inner transformation over external validation.

    We also discuss her consulting company, Innervate 2 Educate, and why real transformation in education begins from the inside out.

    If you care about:

    • Immigrant stories

    • Asian American identity

    • Diversity, equity & inclusion

    • Faith and spirituality

    • Personal growth and resilience

    • Caregiving and family transitions

    • Writing a memoir

    • Leadership with heart

    This episode is for you.

    👉 Be sure to LIKE, SUBSCRIBE, and SHARE to support courageous stories that inspire women to leap.

    Connect with Thymai Dong-Sheehan 📘 Book: The Beauties of My So-Called Asian Life 🌐 Innervate to Educate Consulting: innervate2educate.com

    Connect with Lisa Andria (Host | Ladies Who Leap) 🌐 Website & offerings: ladieswholeap.com 📩 Email: ladieswholeap.podbean.com ▶️ YouTube: youtube.com/@ladieswholeap

    Más Menos
    37 m
  • Coming Out at 61: RV Life, Trans Visibility & the Power of Allyship | Michaela Avis
    Feb 9 2026

    In this deeply moving episode of the Ladies Who Leap Podcast, host Lisa Andria sits down with Michaela Avis, founder of CISTER (CIS-TER) (CISTER.COMMUNITY-Web site)— a nonprofit dedicated to empowering cisgender allies to visibly support the transgender community through branded merchandise.

    Michaela shares her extraordinary journey of coming out as transgender at age 61, navigating decades of masking, raising four children, working in corporate tech sales, and ultimately stepping into her authentic self.

    Today, she lives life on the road in her RV, traveling across the United States to connect with LGBTQ+ leaders, allies, and communities — building bridges through visibility, compassion, and courage.

    Together, Lisa and Michaela explore:

    • What it’s like to transition later in life

    • The emotional cost of hiding your true self

    • RV life as a path to freedom and self-discovery

    • Why visible allyship matters now more than ever

    • How CISTER creates a “circle of protection” for trans individuals

    • The powerful link between giftedness, creativity, and LGBTQ+ identity

    • A surprising grocery store moment that restored faith in humanity

    • Self-acceptance, belonging, and living your “third act” with purpose

    This episode is a masterclass in self-love, identity, courage, and community, and a must-listen for anyone seeking to understand how we can show up — loudly and lovingly — as allies.

    ✨ “True belonging only happens when we present our authentic, imperfect selves to the world.” — Brené Brown

    🔗 Learn more & support Michaela's mission: 👉 www.ladieswholeap.com to get in touch with Lisa Andria - Emotional Transformation Coach.

    Click the Let's Connect button to set up a call.

    💬 Join the conversation & share this episode

    Más Menos
    38 m