Episodios

  • Self-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru)
    Sep 19 2024

    ✨ Ever wish you could unlock your inner wellness guru without chanting mantras in the mountains or living off kale smoothies forever? 🧘‍♀️ In this episode of LIFING 101, we’re diving into the wild world of self-healing! No crystals or incense required (unless you’re into that). We’re talking practical, and downright doable tips to help […]

    The post Self-Healing 101: How to Become Your Own Personal Wellness Guru (Without the Guru) first appeared on LIFING 101 PODCAST.

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    38 m
  • Getting Physical- The Prescription for Quality Living
    Sep 10 2024

    🏋🏽‍♀️Tired of being tired? Ready to trade in couch potato vibes for quality living? In this episode, “Getting Physical- The Prescription for Quality Living”, we’re writing and giving you the ultimate ‘Prescription’—no doctor’s note needed and no co-pay required! Discover how you can boost and transform your mood, boost your energy, and turn ‘ugh’ days […]

    The post Getting Physical- The Prescription for Quality Living first appeared on LIFING 101 PODCAST.

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    35 m
  • Rest Roulette: The Secret R&R Hacks
    Aug 18 2024

    Feeling tired but can’t seem to recharge? Feeling like you’re spinning the wheel of exhaustion? Welcome to ‘Rest Roulette: The Secret R&R Hacks,’ where we spin the wheel on the secret types of rest you never knew you needed! In this episode of ‘Rest Roulette,’ we’re breaking down the secret rest and relaxation hacks that’ll […]

    The post Rest Roulette: The Secret R&R Hacks first appeared on LIFING 101 PODCAST.

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    30 m
  • ESH – Emotional Support Human: Got One?
    Aug 12 2024

    Ever wished you could carry a human-sized teddy bear around to help you through life’s ups and downs? Ever wish your best friend came with a “hug now” button? Or maybe you’re the designated human Kleenex for your circle of friends? Well, good news—you can, and it’s called an Emotional Support Human! In this episode, […]

    The post ESH – Emotional Support Human: Got One? first appeared on LIFING 101 PODCAST.

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    45 m
  • First Dates and Fumbles: Surviving the Awkward Early Stages of Dating
    Aug 3 2024

    Join us for this laugh-out-loud episode, “First Dates and Fumbles: Surviving the Awkward Early Stages of Dating”, where we navigate the treacherous waters of early dating. We’ll be diving into the cringeworthy, the charming, and the downright confusing world of first date conversations From the dreaded first date jitters to creepy questions, we’re here to […]

    The post First Dates and Fumbles: Surviving the Awkward Early Stages of Dating first appeared on LIFING 101 PODCAST.

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    33 m
  • Dating! Ready or Not?
    Jul 25 2024

    Ready or not, here comes another dive into the dating pool in the wild world of dating! In this episode, we ask the big question: Are you really ready to jump back into the dating pool, or are you still clinging to your emotional floaties? We’ll help you figure out if you’re truly ready to […]

    The post Dating! Ready or Not? first appeared on LIFING 101 PODCAST.

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    27 m
  • Dating Beyond Your Usual Suspect
    Jul 18 2024

    In this episode, we dive into the world of dating types and explore why we keep falling for the same kind of people, and dating the same person over and over. We’ll discuss the ups and downs of sticking to a ‘type’. Join us as we share cringe-worthy dating stories, investigate the meaning behind our […]

    The post Dating Beyond Your Usual Suspect first appeared on LIFING 101 PODCAST.

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    31 m
  • Blending Love and Laughs: Stepping Into the World of Stepfamilies
    Jul 11 2024

    In this episode of Blending Love and Laughs: Stepping Into the World of Stepfamilies, we dive into the fascinating world of blended families, where love, laughter, and a few challenges come together to create unique family dynamics. We’ll explore the latest statistics and prevalence of stepfamilies, , exploring just how common and diverse these family […]

    The post Blending Love and Laughs: Stepping Into the World of Stepfamilies first appeared on LIFING 101 PODCAST.

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    37 m
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