Episode Title: Empathy for the Villain: Healing When You’ve Been Hurt
Host: Dr. Mi’Kayla Word
Podcast: Kandid Car Konversations
Episode: S1E11

Episode Summary:
What if your healing isn’t just about forgiveness—but also about learning to see the humanity in the person who hurt you?

In this vulnerable and insightful episode, Dr. Mi’Kayla explores the concept of developing empathy for the "villain" in your story. Drawing from personal church trauma, inner healing, and biblical truth, she challenges listeners to go beyond just letting go and step into true emotional and spiritual freedom.

This isn’t about ignoring pain—it’s about choosing to heal and honor God by seeing people through the lens of wholeness, not brokenness.

What You’ll Learn in This Episode:

• How trauma shapes your perception of others

• The difference between grace and allowance

• Why forgiveness without healing is incomplete

• Why you’ve likely been the villain in someone else’s story too

• How to live in the “and” instead of “either/or” when it comes to forgiveness and boundaries

• Practical ways to reflect, release, and reframe your relationships through the lens of Christ

Listen to this episode if:

• You’re holding onto pain from someone who should’ve known better

• You’ve villainized someone and are ready to release them (and yourself)

• You want to navigate forgiveness with boundaries, not denial

• You’re tired of replaying the same trauma in different places

Key Themes & Scriptures:

• Luke 6, Judas & Jesus, forgiveness vs. healing

• Living in the “and” of redemption and reality

• Church hurt, spiritual trauma, and rebuilding trust

• Understanding others without excusing sin

• Recognizing your own role in emotional narratives

Connect + Resources:
Blog: http://www.kandidkayla.com/blog
Instagram: http://www.instagram.com/kandidkayla.co
Facebook: https://www.facebook.com/kandidkayla/
Pinterest: https://www.pinterest.com/kandidkaylaco/

#HealingJourney #ForgivenessAndFaith #ChurchHurt #KandidKayla #KandidCarKonversations #ChristianPodcast #SpiritualGrowth #EmpathyAndGrace

Episode Title: When It Feels Like Rock Bottom (But You're Still Standing)
Host: Dr. Mi’Kayla Word
Podcast: Kandid Car Konversations
Episode: S1E10

Episode Summary:
What do you do when everything around you is falling apart—but something inside of you still knows you're okay?

In this deeply honest episode, Dr. Mi’Kayla explores the tension between external chaos and internal peace. Whether you're walking through heartbreak, transition, grief, or burnout, this episode is for you. It’s a reminder that even when life feels like rock bottom, your foundation in Christ can keep you grounded.

With real-life stories, biblical truth, and gentle encouragement, this episode invites you to feel your feelings, face your season, and reframe what resilience really means.

What You’ll Learn in This Episode:

• The difference between falling apart and falling through

• How to feel your emotions without letting them define you

• Why crisis doesn't always mean collapse

• The importance of community and personal responsibility

• How spiritual growth can look like emotional mess

• The house renovation metaphor that will change how you view your pain

Listen to this episode if:

• You're experiencing transition, grief, or personal loss

• You feel overwhelmed but don't want to break

• You're navigating change and trying to hold on to your faith

• You’re wondering if what you’re feeling is “normal”

Key Scriptures & Themes:

• Philippians 1:6 — He who began a good work in you will complete it

• The power of testimony and healing in community

• The peace that surpasses understanding (Philippians 4:7)

• The difference between being broken down and broken open

Connect + Resources:
Blog: http://www.kandidkayla.com/blog
Instagram: http://www.instagram.com/kandidkayla.co
Facebook: https://www.facebook.com/kandidkayla/
Pinterest: https://www.pinterest.com/kandidkaylaco/

#WellnessJourney #FaithAndMentalHealth #Resilience #KandidKayla #KandidCarKonversations #ChristianPodcast #SpiritualGrowth #BiblicalHealing

Episode Title: How to Build Adult Friendships That Last: From Acquaintance to Brotherhood
Host: Dr. Mi’Kayla Word
Podcast: Kandid Car Konversations
Bonus Episode: BE3

Episode Summary:
Friendship isn’t just a nice-to-have—it’s a spiritual discipline.

In this bonus episode, Dr. Mi’Kayla Word kicks off the relationship mini-series by tackling one of the most overlooked areas of wellness: adult friendship. From identifying toxic patterns to forming deep, meaningful connections, this episode walks you through how to build (and keep) friendships that reflect God's heart and your growth.

Using biblical truths, practical strategies, and personal testimony, Dr. Mi’Kayla breaks down the difference between an acquaintance, a friend, and a brother—and what it actually takes to go deeper.

What You’ll Learn:

• Why community is non-negotiable for growth

• How to find new friends as an adult (post-COVID, post-church hurt, post-burnout)

• The difference between kindness and niceness—and why it matters

• How to know if someone belongs in your inner circle

• What healthy conflict teaches you about love, friendship, and maturity

Listen to this episode if:

• You’re tired of surface-level relationships

• You feel isolated or burned out by past friendships

• You’re in a new season and want deeper, spiritually aligned community

• You’re preparing for a romantic relationship and want to become a better friend first

Key Scriptures & Themes:

• John 15:12–15 — Jesus calls us friends

• Proverbs 17:17 — A brother is born for adversity

• 1 Corinthians 15:33 — Bad company corrupts good character

• Hebrews 10:24–25 — Do not forsake fellowship

• Luke 6:31 — Do unto others as you would have them do unto you

Let’s Stay Connected:
Blog: http://www.kandidkayla.com/blog
Instagram: http://www.instagram.com/kandidkayla.co
Facebook: https://www.facebook.com/kandidkayla/
Pinterest: https://www.pinterest.com/kandidkaylaco/