Kanawha Valley Hustlers

De: Joe Justice
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  • Resumen

  • Exploring the Stories and Strategies of Creatives and Hustlers in the Kanawha Valley
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Economía Gestión y Liderazgo Liderazgo
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Episodios
  • Bob Theuring on Spotting and Stopping Burnout

    Bob Theuring on Spotting and Stopping Burnout
    May 1 2025
    In this episode of the Kanawha Valley Hustlers podcast, I talk with my friend Bob Theuring to talk about burnout. We set a ten-minute timer and dive into what burnout looks like, how to spot it, and what to do about it. Bob describes it as a feeling of exhaustion and dissatisfaction, even when you're doing something meaningful. I share how I’ve noticed burnout in myself when tasks I normally enjoy feel impossible, like writing a simple email. We talk about how journaling can help spot patterns and how important it is to take a step back when things start to feel heavy. Bob says sometimes burnout comes from losing sight of your mission, and shifting focus back to that can help. We agree that everyone experiences burnout differently, so it’s important to pay attention to your own signs. I find that yard work with a good podcast helps me reset. We close by encouraging listeners to unplug for a while and figure out what helps them recharge.
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    11 m
  • Promoting Creativity and Learning with Gracie Queen

    Promoting Creativity and Learning with Gracie Queen
    Apr 29 2025
    In this episode of the Kanawha Valley Hustlers podcast, I talk with Gracie Queen, marketing coordinator at the Clay Center for Arts and Sciences of West Virginia. Gracie shares how she grew up visiting the Clay Center and now helps promote its museums, theater, and planetarium. She tells me about seeing the behind-the-scenes work that goes into events and exhibits and how much collaboration happens across departments. We talk about the new Space Lab exhibit designed to inspire future STEM leaders and the importance of STEM and arts education. Gracie also highlights upcoming events like the West Virginia Invitational and Broadway performances. She encourages everyone to visit www.theclaycenter.org and follow their social media to stay updated.
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    5 m
  • Connecting Through Real Estate with Madeline McPhee

    Connecting Through Real Estate with Madeline McPhee
    Apr 24 2025
    In this episode of the Kanawha Valley Hustlers podcast, I talk with Madeline McPhee, a former high school teacher from Texas who’s now in her first year of real estate with Riggs Commercial Realty. She tells me the market is heating up, with ten listings in the past week alone. Madeline says her background in education has helped her make a smooth transition into real estate, and she’s excited to serve the community in this new way. We meet at the Clay Center during Up Next Charlie West’s First Tuesday, where she’s attending for the first time and has already connected with other Texans who’ve moved to the area. She says networking is about showing up, being present, and wearing a smile. Looking ahead, she’s focused on continuing to help people buy and sell homes while building relationships in her new home state. Moving to West Virginia was an adjustment, but she says she’s found her place here and feels grateful to be part of the community.
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    3 m
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