Episodios

  • Defense Wins Championships — And Hate Is Winning Something Else | Just Wondering with Norm Hitzges
    Feb 11 2026

    In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges tackle two heavy but necessary topics: what the Dallas Cowboys should have learned from the Super Bowl — and what America should be learning from the rise of hate in sports.

    Norm begins with the numbers.

    The Seattle Seahawks and New England Patriots built Super Bowl teams around defense and balanced salary cap management. Seattle allowed just 17 points per game. New England allowed 18. Meanwhile, the Dallas Cowboys allowed over 30.

    The bigger story? Cap construction.

    Dallas’ nine highest-paid players account for $239 million of a $300 million cap, leaving little room for what Norm calls the “middlemen” — the $8–15 million players who build roster depth and championship resilience. By contrast, Seattle and New England distribute money far more evenly, creating flexibility and defensive depth that wins in January.

    Norm then shifts to a broader issue: the rise of hate in American sports. From racial chants and religious slurs to recent incidents involving BYU athletes and Oklahoma State fans, Norm questions whether fines and soft punishments are enough — and whether sports can remain a unifying force when hostility keeps escalating.

    It’s an episode about accountability — financial accountability in the NFL, and moral accountability in sports culture.

    Defense wins championships.

    But something else seems to be winning off the field.

    ⏱️ Chapters

    00:00 – Did the Cowboys notice what won the Super Bowl?

    02:26 – The stat that won’t go away: 49 of 60 Super Bowls

    03:04 – Dallas allowing 30+ points per game

    03:49 – $239M for nine players: the Cowboys’ cap problem

    05:19 – How Seattle structures its salary cap

    06:50 – New England’s middle-tier roster advantage

    07:44 – Jerry Jones and the love of star power

    08:35 – Former Cowboys thriving elsewhere

    09:24 – Sponsor: Bob’s Steak & Chop House

    10:18 – Full Moon Healing Balm

    11:38 – The rise of hate in America

    13:35 – Hate moving into sports arenas

    14:18 – BYU chants and Oklahoma State’s response

    14:58 – Is $50,000 enough?

    15:46 – “On the love-hate scoreboard, hate seems to be winning.”

    16:08 – Closing thoughts

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    #JustWondering #NormHitzges #DallasCowboys #DefenseWins #NFLSalaryCap #SportsCulture #SuperBowl

    Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened.

    New episodes feature clear-eyed perspective, context you don’t hear elsewhere, and questions worth sitting with a little longer.

    📍 Follow & Listen

    Available on Apple Podcasts, Spotify, and YouTube

    Subscribe, rate, and review to help others find the show.

    Sports podcast · NFL analysis · College football · Dallas sports · NBA commentary · Salary cap · NIL · Sports media · Long-form sports talk

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    17 m
  • Super Bowl 60 Sent the Same Message — Defense Still Wins | Just Wondering with Norm Hitzges
    Feb 9 2026

    In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges break down Super Bowl 60 and the message it delivered — again — to the rest of the NFL.

    The final score shows Seattle Seahawks 29, New England Patriots 13, but Norm explains why the game was never that close. Seattle’s defense controlled the afternoon from start to finish, confusing young quarterback Drake May with late-shifting coverages, constant pressure, and disciplined execution. Norm points out that this win adds to a now overwhelming trend: the team with the better defense has won 49 of the 60 Super Bowls.

    From there, Norm turns his attention to the Dallas Cowboys — and doesn’t mince words. He argues that Dallas continues to ignore the most obvious lesson in football history, investing heavily in offense while hoping defense will somehow catch up. Norm lays out exactly what the Cowboys should do: use early draft picks and available free-agent money on five or six defensive players who can contribute immediately.

    The episode also highlights Seattle’s overlooked advantages, including elite special-teams play from kicker Jason Myers and punter Michael Dixon, who consistently flipped field position. Norm praises head coach Mike McDonald’s brilliant game plan, noting how Seattle built a championship defense without relying on massive salaries — instead emphasizing smart drafts, mid-tier contracts, and cohesion.

    It’s a familiar lesson, delivered once again on the biggest stage: offense sells hope, but defense still wins championships.

    ⏱️ Chapters

    00:00 – Did Super Bowl 60 send Dallas a message?

    01:25 – Why the final score doesn’t tell the story

    02:12 – 49 of 60 Super Bowls: the defense statistic that won’t go away

    03:06 – Seattle’s defensive domination explained

    04:02 – New England’s stalled possessions and short drives

    05:51 – Befuddling Drake May with late-shift defenses

    06:29 – Turnovers, sacks, and constant pressure

    07:18 – Seattle’s special teams flip the field

    08:11 – Why Kenneth Walker deserved MVP

    09:03 – Mike McDonald’s brilliant defensive blueprint

    10:39 – How Seattle built a championship defense

    11:29 – Cowboys Organization: did you get the message?

    12:14 – Sponsor message: Bob’s Steak & Chop House

    12:40 – Full Moon Healing Balm

    14:14 – Subscribe, follow, and final thoughts

    Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened.

    New episodes feature clear-eyed perspective, context you don’t hear elsewhere, and questions worth sitting with a little longer.

    📍 Follow & Listen

    Available on Apple Podcasts, Spotify, and YouTube

    Subscribe, rate, and review to help others find the show.

    Sports podcast · NFL analysis · College football · Dallas sports · NBA commentary · Salary cap · NIL · Sports media · Long-form sports talk

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    15 m
  • From Empty Seats to Eight-Figure Ads — and a Mavericks Reset | Just Wondering with Norm Hitzges
    Feb 6 2026

    In this episode of Just Wondering with Norm Hitzges, Norm and Mary Hitzges look backward and forward at the same time — tracing the remarkable evolution of the Super Bowl while unpacking a franchise-shifting decision by the Dallas Mavericks.

    Norm begins with Super Bowl 60, revisiting how the game went from an awkward, half-empty afternoon in 1967 to the most powerful annual spectacle in American sports. From $12 tickets and $42,000 commercials to today’s $8–10 million ad slots, Norm explains how the Super Bowl’s growth mirrors the transformation of sports, television, and money itself. Along the way, he shares unforgettable history — including Max McGee’s hungover heroics in Super Bowl I and the astonishing reality that neither network bothered to save the full game tape.

    The episode then shifts to the present, where Norm breaks down the Dallas Mavericks’ decision to move on from Anthony Davis, effectively closing the book on the Luka Dončić era. Norm explains why the trade wasn’t about talent — Davis was still productive when healthy — but about flexibility, criticism fatigue, and long-term cap strategy. With Dallas now projected to have $44 million in cap space, Norm outlines how the Mavericks may follow a patient, Oklahoma City–style rebuild built around flexibility, draft assets, and opportunistic trades.

    It’s a thoughtful episode about growth, money, patience, and perspective — from the Super Bowl’s unlikely beginnings to a franchise trying to find its next identity.

    Just Wondering_1.mp3

    ⏱️ Chapters (YouTube-Friendly)

    00:00 – Super Bowl Sunday questions and today’s themes

    01:26 – The origin of the Super Bowl name

    02:10 – From $12 tickets to $10M commercials

    02:58 – 32,000 empty seats at Super Bowl I

    04:57 – Why the full game footage was never saved

    05:53 – Max McGee’s hungover Super Bowl legend

    06:49 – Super Bowl 60 matchup and betting context

    08:02 – Why defense still wins Super Bowls

    08:56 – Transition to the Mavericks’ big move

    11:09 – Anthony Davis traded and what it really means

    11:54 – Criticism fatigue and why Dallas wanted out

    13:20 – What the Mavericks actually received

    14:15 – The real prize: $44M in cap flexibility

    15:40 – Following the Oklahoma City rebuild model

    16:21 – Pieces Dallas still likes going forward

    17:18 – What Dallas ultimately got for Luka

    18:27 – Sponsors and closing thoughts

    19:19 – Final sign-off

    Check us out: patreon.com/sunsetloungedfw

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    Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened.

    New episodes feature clear-eyed perspective, context you don’t hear elsewhere, and questions worth sitting with a little longer.

    📍 Follow & Listen

    Available on Apple Podcasts, Spotify, and YouTube

    Subscribe, rate, and review to help others find the show.

    Sports podcast · NFL analysis · College football · Dallas sports · NBA commentary · Salary cap · NIL · Sports media · Long-form sports talk

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    20 m
  • Robbing Peter to Pay Paul — and Making a Career Out of College Football | Just Wondering with Norm
    Feb 4 2026

    In this episode of Just Wondering with Norm Hitzges, Norm examines two modern sports realities that feel completely different — but are driven by the same idea: pushing systems beyond what they were designed to handle.

    Norm starts with the Dallas Cowboys’ looming 2026 salary cap crisis. With the NFL cap projected to exceed $300 million, the Cowboys are already $30 million over, before accounting for key players they want to keep. Norm walks through the uncomfortable math surrounding contract restructures, deferred money, and why the Cowboys’ familiar strategy of “robbing Peter to pay Paul” makes today easier — and tomorrow much harder. From Dak Prescott’s ballooning cap numbers to the impossible situation surrounding defensive tackle Kenny Clark, this is a clear-eyed look at how Dallas keeps betting on the future while borrowing against it.

    Then the episode shifts to college football, where the definition of a “career” is quietly being rewritten. Norm breaks down the unprecedented case of Miami linebacker Mohamed Ture, who is returning for an eighth season of college football at age 25. Thanks to redshirts, injury waivers, COVID eligibility, and NIL deals, Norm explains why some players can now make more money staying in college than entering the NFL — and why this trend may only accelerate.

    It’s a thoughtful, numbers-driven episode about consequences, incentives, and what happens when leagues solve today’s problems by moving them into tomorrow.

    JWw-NH SL Ep 95

    ⏱️ Chapters

    00:00 – Just wondering about another Cowboys salary cap mess

    01:27 – The 2026 NFL salary cap: $300M and Dallas is already over

    02:08 – “Robbing Peter to pay Paul” explained

    02:53 – Cutting players to create cap space

    03:38 – Why Kenny Clark’s $21M cap hit can’t happen

    04:29 – The backlash if Dallas lets Clark walk

    05:11 – Nine players, $259M, and nowhere to go

    06:01 – Why the math simply doesn’t work

    06:40 – March 11: the real NFL deadline

    07:21 – How Dak Prescott’s cap hit ballooned to $74M

    08:04 – Zach Martin, retirement, and dead money

    08:55 – “Busting the budget” for a Super Bowl run

    09:41 – Sponsor break

    11:39 – College football’s newest oddity

    12:26 – Mohamed Ture returns for an eighth season

    13:26 – ACL injuries, NFL risk, and NIL math

    14:13 – Making a career out of college football

    14:53 – Final thoughts and sign-off

    Check us out: patreon.com/sunsetloungedfw

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    #JustWondering #NormHitzges #DallasCowboys

    #NFLSalaryCap #CowboysNation

    #CollegeFootball #NIL #TransferPortal

    #SportsPodcast #SportsEconomics

    Just Wondering is a long-form sports commentary podcast hosted by longtime broadcaster Norm Hitzges, offering thoughtful, numbers-driven analysis of the NFL, college sports, the NBA, and the business and culture surrounding them. Each episode blends experience, history, and curiosity to explore why things happen — not just what happened.

    New episodes feature clear-eyed perspective, context you don’t hear elsewhere, and questions worth sitting with a little longer.

    📍 Follow & Listen

    Available on Apple Podcasts, Spotify, and YouTube

    Subscribe, rate, and review to help others find the show.

    Sports podcast · NFL analysis · College football · Dallas sports · NBA commentary · Salary cap · NIL · Sports media · Long-form sports talk

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    16 m
  • The Luka Trade Revisited — And What Everyone Still Misses | Just Wondering with Norm Hitzges
    Feb 2 2026

    One year later, the Luka Dončić trade still gets talked about — just not completely.

    In this episode of Just Wondering with Norm Hitzges, Norm Hitzges revisits the shocking deal that sent Luka Dončić from the Dallas Mavericks to the Los Angeles Lakers, and explains why most retrospectives still leave out the most important details.

    Yes, Luka was a brilliant offensive force. Yes, Dallas fans adored him. And yes, the trade wrecked the Mavericks almost immediately. But Norm lays out three realities that rarely get mentioned: Dončić never improved defensively in his six-and-a-half seasons in Dallas, he consistently showed up to seasons overweight, and the financial commitment looming over the franchise was staggering — five years, $345 million guaranteed.

    Norm argues that Dallas would have accepted the turnovers, the shooting inefficiencies, and even the injuries — if Luka had simply taken conditioning seriously while he was there. Instead, that lack of commitment quietly shaped the Mavericks’ decision in ways fans and analysts still resist acknowledging.

    Then, just when the conversation feels heavy, sports does what it always does — it delivers something you couldn’t make up if you tried. Norm tells the unbelievable story of heavyweight boxer Jarell Miller, a career full of suspensions, comebacks, and one unforgettable Madison Square Garden moment when a perfectly timed uppercut sent Miller’s toupee dangling — and then flying — into the crowd.

    It’s classic Just Wondering: hard truths, missing context, and a reminder that sports will always find a way to surprise you.

    Chapters

    00:00:00 – One year later and still wondering about the Luka trade

    00:01:29 – Revisiting the shock of Dončić to the Lakers

    00:02:13 – What most trade recaps leave out

    00:03:03 – Luka’s playoff defense problem

    00:03:52 – The $345 million elephant in the room

    00:04:43 – Conditioning, injuries, and missed games

    00:05:30 – Why Dallas would have paid him anyway

    00:06:07 – “If he’d just gotten in shape…”

    00:06:55 – Sponsor break: Bob’s Steak & Chop House

    00:07:35 – Full Moon Healing Balm and aging realities

    00:08:20 – Enter Jarell “Big Baby” Miller

    00:09:02 – A heavyweight career full of suspensions

    00:10:17 – Failed drug tests and strange explanations

    00:11:49 – Comebacks, casinos, and global fight stops

    00:12:38 – Madison Square Garden and the toupee incident

    00:13:25 – The ammonia bleach explanation

    00:14:20 – Why boxing always delivers the unbelievable

    00:15:15 – Sponsors and closing thoughts

    00:15:37 – Final sign-off

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    16 m
  • When the Bills Come Due — in Dallas and College Football | Just Wondering with Norm Hitzges
    Jan 30 2026

    Eventually, the bill always comes due.

    In this episode of Just Wondering with Norm Hitzges, Norm Hitzges and Mary Hitzges walk through two modern sports realities that look very different — but are built on the same idea: pushing limits until something breaks.

    Norm begins with the Dallas Cowboys’ looming 2026 salary-cap crisis. With the projected cap sitting just over $300 million, the Cowboys are already $30 million over, before accounting for key free agents they want to keep. Norm explains how Dallas has once again boxed itself into a corner by restructuring contracts, pushing money into the future, and concentrating massive cap hits among a small group of stars. The discussion centers on the uncomfortable math surrounding Kenny Clark’s $21 million cap hit, the franchise’s reliance on “robbing Peter to pay Paul,” and why restructuring deals feels easy now — and painful later.

    From there, the episode shifts to college football, where the definition of “career” is quietly being rewritten. Norm breaks down the unusual case of Miami linebacker Mohammad Ture, who is returning for an eighth season of college football at age 25. Thanks to redshirts, injury waivers, COVID eligibility, and NIL money, Norm explains why staying in college can now be more financially rewarding — and less risky — than going pro for some players.

    It’s an episode about consequences, incentives, and systems stretched well beyond what they were designed to handle — whether it’s an NFL salary cap or the idea that college football is still just for college kids.

    Chapters

    00:00:00 – Just wondering about another Cowboys cap problem

    00:01:27 – The 2026 NFL salary cap: $300 million — and Dallas is over

    00:02:08 – Who still needs to be paid

    00:02:34 – “Robbing Peter to pay Paul” explained

    00:03:23 – Cutting contracts to create cap space

    00:04:12 – Kenny Clark’s $21 million problem

    00:04:56 – Why letting Clark walk creates backlash

    00:05:37 – Nine players taking up $259 million

    00:06:26 – Doing the math — and realizing it doesn’t work

    00:06:43 – The March 11 free-agency deadline

    00:07:23 – Pushing Dak’s money down the road

    00:08:08 – Zach Martin’s retirement and dead money reality

    00:09:01 – Can “busting the budget” actually lead to a Super Bowl?

    00:09:48 – Sponsor break: Bob’s Steak & Chop House

    00:10:14 – Full Moon Healing Balm

    00:11:26 – College football’s newest oddity

    00:12:19 – Mohammad Ture returns for his eighth season

    00:13:18 – How eligibility rules made this possible

    00:13:56 – Why the NFL isn’t as attractive anymore

    00:14:14 – Making a career out of college football

    00:14:55 – Sponsors and closing thoughts

    00:15:36 – Final sign-off

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    16 m
  • The Cost of Keeping Stars — and the Price of Speaking Up | Just Wondering with Norm Hitzges
    Jan 28 2026

    Every decision has a cost. Some just make that cost easier to see.

    In this episode of Just Wondering with Norm Hitzges, Norm Hitzges takes on two issues that reveal how the NFL really works when money and principles collide.

    Norm begins with what may be Jerry Jones’ biggest offseason headache: George Pickens. The Cowboys’ most explosive receiver is now a free agent, coming off his best season and expecting elite money — money that would further tilt Dallas’ budget toward the offense while the defense remains thin. Norm breaks down Pickens’ complicated history, the franchise-tag math, and why committing long-term dollars to another receiver could once again leave the Cowboys patching together the other side of the ball. History, Norm reminds us, still favors defense — even if Dallas keeps betting the other way.

    The episode then pivots to something bigger than football strategy: free speech in the NFL. Norm reacts to the league fining Houston linebacker Aziz Al-Shaair for writing “stop the genocide” on his eye black during a playoff game. The fine raises uncomfortable questions about where the league draws its lines, what kinds of expression are encouraged, and which ones come with a price tag. Norm contrasts the NFL’s celebration of charitable causes with its punishment of political expression — and wonders aloud what freedom of speech actually costs inside a multibillion-dollar league.

    It’s an episode about choices — who gets paid, who gets fined, and how often the league’s priorities are revealed not by words, but by numbers.

    Chapters

    00:00:00 – Jerry Jones’ offseason problems and today’s questions

    00:01:29 – The George Pickens dilemma begins

    00:02:22 – From troubled talent to elite production

    00:03:47 – Pickens’ market value and CD Lamb comparisons

    00:04:33 – Franchise tag vs. long-term commitment

    00:05:30 – Offensive spending and defensive consequences

    00:06:15 – Kicking the salary cap down the road

    00:07:05 – “Busting the budget” — again

    00:07:52 – Why Super Bowl history still favors defense

    00:08:59 – Sponsor break and Full Moon Healing Balm

    00:10:18 – Freedom of speech in the NFL takes another hit

    00:11:10 – Aziz Al-Shaair fined for his message

    00:12:07 – NFL Rule 5 and restricted expression

    00:13:00 – The cost of saying the wrong thing

    00:13:58 – Sponsor break and closing acknowledgments

    00:14:19 – Final thoughts and sign-off

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    15 m
  • When Nobody’s in Charge, Chaos Is Inevitable | Just Wondering with Norm Hitzges
    Jan 26 2026

    What happens when college sports operate without anyone truly in charge?

    Exactly what you’re seeing now.

    In this episode of Just Wondering with Norm Hitzges, Norm Hitzges takes on two developments that point to a looming breakdown in college athletics — and neither one has a clean solution.

    Norm begins with a court ruling involving former Alabama basketball player Charles Bediako, who declared for the NBA Draft, went undrafted, played professionally, and is now seeking to return to college basketball. A judge has temporarily ruled that the NCAA cannot stop him. Norm explains why this isn’t just about one player — it’s about the precedent. If this door stays open, what stops waves of undrafted football and basketball players from attempting pro careers, failing, and then pouring back into college sports with eligibility intact?

    From there, Norm pivots to college football’s playoff mess. Despite widespread agreement that a 16-team playoff would have fixed most of this year’s problems, the SEC and Big Ten failed — again — to reach consensus. Instead, financial motivations, conference power plays, and a proposed 24-team playoff loaded with byes killed progress. The result: a flawed 12-team system that left deserving programs out while frustrating fans who just want fairness and clarity.

    Throughout the episode, Norm returns to one central theme: the NCAA is powerless, university presidents won’t act, and conferences are chasing money at the expense of the sport itself. When no one’s willing to lead, chaos isn’t a surprise — it’s the outcome.

    Chapters

    00:00:00 – Just wondering about chaos coming to college sports

    00:01:38 – The Charles Bediako case and a dangerous precedent

    00:02:23 – Declaring for the NBA too early — and wanting back in

    00:03:12 – A judge says the NCAA can’t stop it

    00:04:00 – What happens if this ruling holds

    00:05:00 – Undrafted players returning to college football

    00:05:58 – “We are talking chaos here”

    00:06:57 – The NCAA as a toothless tiger

    00:07:48 – Sponsor break: Bob’s Steak & Chop House

    00:08:25 – Full Moon Healing Balm and aging realities

    00:09:10 – Why this year’s College Football Playoff failed

    00:10:11 – Why a 16-team playoff made sense

    00:11:20 – The Big Ten’s 24-team proposal and money motives

    00:12:20 – Why 24 teams is “way too clumsy”

    00:13:16 – Deadlines missed and progress stalled

    00:14:03 – Remembering the four-team playoff disaster

    00:14:52 – Power brokers vs. fans and the sport itself

    00:15:16 – Sponsors and closing thoughts

    00:16:08 – Final sign-off

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    16 m