Episodios

  • Shiny Happy Humans!!! : )
    Sep 29 2025

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     Hi Everyone!!!!

    Welcome back to another episode of the Joy Filled Universe podcast!!!

    Today we are going to talk about one of my very favorite emotions and that is **JOY!!**. Joy can be so powerful when it is freely and genuinely shared with yourself and with others!!!

    In this week's episode we will talk about Joy...and we will also talk about what happens when we feel more envy, jealously, or resentment for others vs happiness for them. This is really important because the only one we are impacting when in this low vibe feeling state is US!

    One more thing... Joy Filled Universe is not just a name of my LLC and Podcast... it is truly a desire that I have which is to spread as much JOY as I possibly can in the entire word!

    So join me on today's journey and together let's continue to raise the vibe in our incredible world!!!!

    **************************************

    link to The Secret by Rhonda Byrne:

    https://amzn.to/4mzut5b

    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    25 m
  • "What? Who Said That??!!.....Ohhhh....That Was My Intuition!!"
    Sep 22 2025

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    Hi There Joy Filled Universe!!!!

    Welcome back!!!! I feel like I am super excited to share every episode with you...and this week's is no different!!! In today's episode, we are going to discuss intuitive writing (aka automatic writing), which is fueled by our beautiful inner guidance (aka our subconscious mind and our all loving soul) and provides us with inspiration, love, creativity and peace.

    I truly hope that after today's episode you give intuitive writing a try...It can certainly be a game changer when it comes to connecting with your life's compass and tuning-in to your heart-felt words that give you the courage to pursue your dreams! : )

    Here We Gooooooo....

    Much Love & Joy!!

    *Lisa : )

    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    24 m
  • Let's Get The Midas Touch...All We Need Is Discipline! Part II of II
    Sep 15 2025

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    Welcome Back Everyone to Part Duex of exploring the next set of 5 disciplines of high performance and potential!!!

    Last week we learned about... Awareness, Acceptance, Conscious Choice, Trusting the Process, and Authenticity!

    This week we will learn about... Fearlessness, Confidence, Connection, Presence in the Moment, and 100% Energetic Engagement!!!

    We will do a quick recap of the first 5 and then dive into the second set of 5 all while appreciating the fact that these disciplines are not quick fixes...they are our daily choices that we can practice!! Also through practicing we will move these disciplines from something that we work on into something that we live into and become part of who we are. : )

    Thanks for being part of the Joy Filled Universe!!!! Let's Explore Together!!!! : )

    ***********************************

    Please find this link to the referenced Amy Cuddy Ted Talk "Your Body Language May Shape Who You Are":

    https://youtu.be/Ks-_Mh1QhMc?si=Y47btEG-50iDsmFU


    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    35 m
  • Let's Get The Midas Touch...All We Need is Discipline! Part I of II
    Sep 8 2025

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     Hi Everyone!!!!!

    This part 1 of a 2 part series that is all about 10 disciplines that will give us the ability to live a super magnetic and energized life!!! We will learn some of the ways to stay grounded and focused as we enjoy the journey of life KNOWING that our successes and dreams are inevitable...we just have to believe in ourselves!!!!

    So let's dive into the first 5 this week...and we will round it out with the second set of 5 next week!!!! So Fun!!!!! : )

    Please rate, follow, review and share the pod with a friend as well all of this helps me out a bunch and it's a terrific way to expand our Joy Filled Universe!!! Thanks So Much!!!!


    Follow me on instagram:

    @JoyFilledUniverse



    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    33 m
  • A *WINK* From The Universe!! : )
    Sep 1 2025

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    Welcome Back Everyone!!!

    This week we are going to explore the fabulous *WINK FROM THE UNIVERSE* which is otherwise known as, *Angel Numbers!!*

    It is the extra special message that we receive almost always at the most perfect time!!!! So let's explore together ...while also becoming vigilant for our own *winks* that likely come to us wayyyyyy more often than we think!!!

    I'm excited!!!!! Let's GOOOoooooooo!!!!! : )



    ****************************************************

    **Spoiler Alert!!**

    In the episode we spoke about the following numbers and I wanted to leave my show notes here for all of you ..... : )

    111 -> We are on the right path to abundance, alignment and creating our dream reality. We are manifesting things with ease!

    222 → Balance, harmony, and trust. A reminder to trust the process and know everything is unfolding in divine timing. Stay focused on the things that you want in your life, rather than what you don’t want.

    333 → Divine protection and guidance. The ascended masters, great teachers, healers, and guides—are near you. A reminder that they are working with you on making your dreams your reality. Believe in yourself and trust your intuition.

    444 → The Angel Number - Stability and foundation. Angels are surrounding you, guiding and supporting you through whatever you are focused on at this time. Angels are also encouraging you to keep going!

    555 → Change is coming! Transformation, freedom, and new opportunities are ahead. A push to embrace the massive shifts and be open to the new opportunities in all areas of your life.

    666 → This number alerts you to the fact that you are distracted and need to refocusing on your goals. It also encourages you to release fears and anxiety and realign to your thoughts and emotions that are in harmony with your higher self.

    777 → Spiritual growth, inner wisdom, divine connection. You’re in the frequency of manifesting your dreams. This is also a sign of luck, inner peace and a call to trust your spiritual journey.

    888 → Abundance, prosperity, and flow. Money, opportunities, or success energy is surrounding you and The Universe is letting you know that you are successful.

    999 → Completion and closure. A chapter of your life is wrapping up to make room for a new beginning and you are being guided to embrace this change.

    Sequence numbers : Steps forward represent momentum, divine support, progress, and alignment with a natural flow of growth.

    Ø 123 – Simplify your life, take the next logical step, trust the process.

    Ø 1234 – You’re moving in the right direction, eash step builds toward success.

    Ø 246 – Stay grounded and consistent, your efforts are aligning with your purpose.

    Master Numbers: Double digit numbers > 11,22,33,44,...

    Ø 11 – Spiritual awakening, intuition and enlightenment

    Ø 22 – Manifestation, building foundations, and practical spirituality

    Ø 33 – Creativity, compassion, and connection to higher guidance

    Ø 44 – Stability, protection and angelic support for material goals

    Famous Angel Number:

    11:11… This is A wake-up call. This is the universe saying your thoughts are extremely powerful right now—focus on what you want, not what you fear. 1111 is a sign of manifestation energy that is wide open to you at this time.

    Have **FUN** and Enjoy

    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    18 m
  • Trust The Map That The Universe Gives You!
    Aug 25 2025

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    Hi Everyone!

    I am thrilled to be with you this week as we discuss what it means to follow this simple to say and sometimes difficult to execute equation when it comes to manifesting our desires...

    >>>> Our Job... Get Clear on WHAT we want and WHY we want it!

    >>>> The Universe's Job... Orchestrate The How's - which are the mechanics of how our desire shows up into our reality!

    Don't try to control "the how" ...Let go and Let The Universe Work It's Magic!!!! By doing this, we remove resistance from our path and our desire will flow to us with ease!!!!

    Who's Ready??? : )


    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    31 m
  • It's So Easy, You Can Do It In Your Sleep!!! : )
    Aug 18 2025

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    Hello Everyone!!!!!!!

    Welcome back to another exciting episode of the Joy Filled Universe podcast!!!!

     This weeks pod was created with all of us super-busy humans in mind ... because let' s be honest, life can get so full that things like creating vision boards, meditating, writing gratitude lists, journaling, etc... can sometimes be overcome by the days events and activities.

    Yet, here's the good news, even on the busiest of days, we can still shift our energy ... and today I am sharing some simple and powerful tools to raise our vibe with almost no effort at all... and one of them will even raise our vibe while we are blissfully catching up on our ZZzzzzz's !!!!

    Ready!!!??? Let's GOOOooooooooo!!!! : )



    Links to the products shared in today episode:

    Linen Sheets:

    https://amzn.to/3HgzsJL

    Crystal Water Bottle

    https://amzn.to/4mhsF1n

    Pure Organic Rose Oil

    https://amzn.to/4oGkVrr

    Essential Oil Diffuser

    https://amzn.to/4fCHNUC

    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    34 m
  • 1....2....3....4....U....R....AWESOME!
    Aug 11 2025

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    Hello Everyone!!!!!

    I am so excited for this week's episode!!!! We are going to be diving into a book that genuinely has become one of my guardrails in life. It's called The Four Agreements by Don Miguel Ruiz.

    I read this book many years ago now, and I honestly keep it handy to serve as a frequent reminder when living my every day abundant life. It is a super fast read yet the impact is **massive!!**

    I hope you love it as much as I do...or even more!!!!! : )


    *************************************

    If you want to check it out for yourself.... here are the links to the book...

    https://amzn.to/3HjfnlN

    ...along with the super handy and quite nice bookmark too!!!

    https://amzn.to/4lfMu82

    I'm getting better at my insta so come follow me, I am ...

    @JoyFilledUniverse


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    20 m