It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose Podcast Por Hazel Atkinson-Brown arte de portada

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose

De: Hazel Atkinson-Brown
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Welcome to It’s the Human Experience Podcast — where we talk transparently and believe together, because we can do hard things.


My goal is to help you see that you already have everything you need to change your life and rise into your highest self.


Too often, we isolate, compartmentalize, and even self-sabotage while striving to become our best selves. It’s time to redefine the way we approach self-improvement, personal development, overcoming self-doubt, embracing self-worth, strengthening self-awareness, building confidence, and emotional intelligence — along with success, goals, self-care, faith, and purpose.


Every Thursday, join me, Hazel Brown, a Holistic Growth Coach and Healthcare Leader, as we create a safe space for real conversations. Together we’ll explore the highs, lows, and aha moments that shape transformation. You’ll hear transparent stories from me and from professionals, entrepreneurs, and leaders who reveal the parts of success that don’t make it to social media — the process, the setbacks, the growth.


Be prepared to be uplifted, inspired, and empowered as you become fearless in pursuit of the life you desire and deserve. This is motivation that meets you where you are — helping you create a growth mindset, move past trauma and challenges, and step boldly into your destiny.


Topics include: personal development, growth mindset, self-doubt, self-worth, emotional intelligence, self-awareness, confidence, purpose, faith, business, career growth, relationships, boundaries, and self-care.


This podcast will remind you that your journey matters, your goals are valid, and you’re capable of becoming your highest self.


Follow, subscribe, rate, and review.
💖 I’m rooting for you!

© 2025 It’s The Human Experience: Overcoming Self-Doubt, Embracing Self-Worth & Emotional Intelligence, Strengthening Self-Awareness, Building Confidence and Purpose
Ciencias Sociales Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones Éxito Personal
Episodios
  • 94. Stop Forcing, Start Flowing: You’re Manifesting from Lack, Not Alignment
    Nov 6 2025

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    A real, raw conversation about manifesting from faith, not fear. Learn how to stay aligned, protect your peace, and hold what you’ve prayed for in a noisy, shifting world.

    This one’s real. It’s raw. It’s the conversation you didn’t know you needed.

    In this episode of It’s The Human Experience, Hazel sits at the intersection of noise, gratitude, and growth — asking what success even means anymore. From Beyoncé’s resilience to Tasha Cobbs’ faith through depression, we explore how even the strongest people face misalignment on their way to purpose.

    You’ll learn what manifest really means (and where the word even came from), how to tell when you’re manifesting from fear instead of faith, and what to do when the blessing you prayed for finally shows up — but you don’t feel ready to hold it.

    This is about the quiet courage to keep believing, even when the world is loud. Because you don’t lose blessings — you lose alignment. And you can always realign.

    In this episode:

    • What “manifestation” really means — beyond the vision boards
    • The truth about manifesting from lack vs alignment
    • How to stop proving your worth and start protecting your peace
    • Why belief is the bridge between faith and follow-through
    • Three tools Hazel uses to stay aligned when life feels heavy
    • Plus: Real stories from Beyoncé, Tasha Cobbs, Mariah Carey, and more

    Reflection Prompts:

    1. Am I asking for what aligns with my peace — or what validates my pain?
    2. Who around me supports my growth — and who silently resists it?

    Affirmations:
    💭 I no longer manifest from fear — I manifest from faith.
    💭 I’m becoming the kind of person who can hold what I’ve prayed for.
    💭 What’s aligned with me will always find its way back.

    Don't forget to write. a review, and rate the podcast. Share it with someone. you know that building a life they love while making impact!

    Recoverycast: Mental Health & Addiction Recovery Stories
    Real talk, real recovery, actually entertaining. Find Recoverycast now.

    Listen on: Apple Podcasts Spotify

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

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    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Más Menos
    25 m
  • 93. When the Strong One Gets Tired: Overcoming Fear, Finding Peace, and The Courage to Rest, Rebuild, and Realign
    Oct 31 2025

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    The volume’s been up on everything — expectations, inflation, endless “book-me” energy — and I finally hit pause to breathe, heal, and remember what really matters.

    This episode we'll have a candid conversation about stillness, learning to pause before you pour, and why presence is so valuable.

    If you’ve been the fixer, the driver, or the visionary who’s quietly tired, this is your permission slip to rest without shame, rebuild your confidence, and reconnect to your purpose.

    You’ll unpack the three layers of peace:
    1️⃣ Cutting chaos with boundaries.
    2️⃣ Honoring your calling with obedience.
    3️⃣ Evolving into a seasoned calm built on faith, clarity, and consistent action.

    I’ll walk you through how to find the courage, similar to episode 74 where we feel the fear and do it anyway, silence self-doubt, and rebuild a growth mindset rooted in self-worth and spiritual alignment.

    Because overcoming fear, building confidence, and unlocking your potential are all part of your transformation — and peace is the proof that it’s working.

    I’ll share what the pandemic taught me about healing, purpose, burnout recovery, and balance — how to go back to the root so you can move forward with intention. Less noise. More truth. More community.

    Ready to feel the fear and do it anyway, overcome self-doubt, build confidence, and step out of your comfort zone to live a life that actually feels like yours?

    Tap play and join the conversation about courage, transformation, motivation, and living in alignment with who you were created to be.

    In This Episode

    • Reframing stillness as synchronization
    • The “pause before you pour” maintenance metaphor
    • Mirror work for the fixer who needs fixing
    • Duality of career + entrepreneurship without guilt
    • Redefining peace beyond metrics and applause
    • Vision casting with five-year questions
    • Presence at home over performance online
    • Letting go to reach the next level with faith
    • Community, accountability, and proximity to peace

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

    • Instagram
    • Website
    • LinkedIn
    • TikTok

    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Más Menos
    25 m
  • 92. Faith Over Fear: Thriving Through Tests, Trials & Uncertain Times
    Sep 25 2025

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    What if the pressure you’re under isn’t here to break you — but to reveal you?

    In this episode of It’s the Human Experience, Hazel Brown speaks straight to your soul about what it really takes to thrive in hard seasons. With raw truth and fire, she delivers the rhythm you need to hear: be prepared for critics, challenges, and sacrifice — but above all, be prepared to never quit.

    You’ll discover:

    • Why pressure isn’t failure — it’s refinement.
    • The link between performance, stress, and brain health (Cleveland Clinic research).
    • Why worry drains you, giving up disqualifies you, and over-performing burns you out.
    • How faith, trust, and purpose can protect your peace, your future, and even your brain.

    This episode isn’t fluff — it’s a call. If you’ve been tired, tempted to stop, or stuck in self-doubt, this is your reminder: you’re not buried, you’re planted. And planted things grow.

    ✨ Don’t just listen — share this episode with someone who’s carrying weight today. Because the word that saved you might be the one that saves them, too.

    Support the show

    Prefer to watch us on YouTube?!

    https://www.youtube.com/@redefiningthefutureyou

    Check me out online! I want to hear from you!!! Listen, Rate & Review, Share & Subscribe (Follow)!

    • Instagram
    • Website
    • LinkedIn
    • TikTok

    Follow us online & tag us to let me know you’re listening– I want to know your favorite episode! @itsthehumanexperience

    Más Menos
    17 m
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I love how relatable Hazel is! Great advice & amazing strategy. Can’t wait for more episodes:

Great podcast!

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Excellent way to start my day by listening to this podcast. It definitely left me with some things to consider in my own life. Love the 5 attributes for emotional intelligence. Thank you Hazel!

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