98. Becoming the Woman God Called You to Be: Self-Worth, Emotional Intelligence & Choosing Yourself with Dr. Laurel Cannon

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What if the only thing holding you back is the version of you that no longer fits?

In this deeply honest and transformative episode of It’s The Human Experience, Hazel Brown sits down with Dr. Laurel Cannon for a powerful conversation about identity, emotional intelligence, purpose, and becoming the woman God called you to be.

From relationship wounds to friendship shifts…
From questioning your worth to stepping into your divine assignment…
From burnout to God-confidence…
This episode is a masterclass in healing, alignment, and choosing yourself without apology.

If you’ve ever felt stuck, overwhelmed, misunderstood, or unsure of who you are becoming — this conversation will feel like an exhale.

Inside This Episode:

1. Identity & Self-Worth

• How to stop shrinking and stand fully in who you are
• Why self-awareness changes your entire life
• How to unlearn the voices that told you “you’re not enough”

2. Emotional Intelligence (for real life)

• How to recognize emotional triggers and manage them with grace
• Why your nervous system knows who belongs in your life
• The difference between love, attachment, and emotional safety

3. Faith, Purpose & Alignment

• What to do when God delays your plans
• How to rebuild when life breaks your confidence
• Why purpose requires discomfort, discernment, and new rooms

4. Friendships, Boundaries & Discernment

• Outgrowing people you still love
• How to have hard conversations without guilt
• Why some people can’t go with you into your next season

5. Healing & Becoming

• Surviving emotionally abusive seasons
• How trials become the wisdom for your next level
• The moment you realize YOU were the only thing holding you back

This episode will remind you that you’re not behind — you’re becoming.

Reflection Prompt

Where am I dimming my light to stay comfortable — and what would happen if I trusted my alignment instead?

Affirmations

• I evolve with grace and purpose.
• I am becoming the woman God called me to be.
• I choose myself without guilt or fear.
• My circle matches my calling.

Connect With Dr. Laurel Cannon

Instagram: @dr.laurelcannon
Shanti Living (Emotional Wellness): @shantiliving_

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